20/09/2026
It’s strange how much you miss something when the choice is taken away from you. 💙
I know I haven’t been very active for a while. My head hasn’t always been in the right place, and running has taken a bit of a back seat because of that.
But now, while I’m recuperating from wrist surgery, I’ve been told I’m not allowed to run.
And somehow, having that choice taken completely out of my hands has made things feel even more difficult.
When I could run but wasn’t in the right headspace, there was always tomorrow. I could tell myself I’d get my trainers on when I felt ready.
Now I can’t.
I’m trying my hardest not to let my mental health get the better of me while I’m laid up. Some days are better than others, and I’m learning that looking after my head is just as important as allowing my wrist to heal.
One thing that really does help is going to Andy’s Man Club. 💙
Having somewhere I can sit down, talk openly and get things off my chest makes such a difference. I don’t have to pretend everything is fine or have all the answers. Sometimes I just need to talk.
For now, I need to be patient, let my body recover and keep working on what’s going on upstairs too.
Running will still be there when I’m ready — and when I’m actually allowed! 🏃♂️
Until then, it’s one day at a time.
And if your head isn’t in the right place at the moment either, please talk to someone. You don’t have to keep everything bottled up. 💙
