Wingspan Yoga

10/09/2026

If you want some more 'Happy Baby' pose in your life don't forget you can join me on zoom on Saturday mornings @ 11am! 😊

Booking link in comments 🩷

11/08/2026

Just a few days left to take advantage of this offer! 😊🌻☀️

29/07/2026

😊 Classes, workshops and more!

💫 Join me for some yoga magic when you can!

29/07/2026

Heading into my last month of maternity leave..! Check out my update below on September plans..

I am writing to let you know that I’m re-starting my online classes from September 🙂 The timetable should look mostly familiar, although I have tweaked the timings of some classes slightly. I’ve also decided to keep each weekly class length to one hour for the time being. However feel free to...

08/03/2026

I started my official maternity leave this week, but don't forget you can join me this afternoon for a Sunday Somatics session, on the first of my 'keeping in touch' days!

These Sunday Somatics workshops are all about slowing down and connecting with our bodies. Through slow and careful movement we aim to release tight muscles and deeper patterns of tension in the body. It's incredibly gentle and mostly carried out lying down.. yet transformative. 😊

3-5:30pm Uk time today!
Booking link in comments..

15/02/2026

Valentines greetings to you on this rainy/sunny Sunday.. I am just writing an email to my subscribers with a bit of a life update..! If you'd like to be on my mailing list you can sign up on the link in my bio

😊🥰🙂❤️

05/01/2026

❄️A snowy and very atmospheric end to the festive period, wandering around Ruthin yesterday. Thank you ! 🌲

❄️Happy New Year to All from North Wales! ⛄️

🌟Zoom classes start back today with our Monday night slot at 7:15pm. Make sure you bring a warm blanket with you and cosy socks!

🌟In person classes in Colwyn Bay & Old Colwyn start back tomorrow - weather permitting! 🤞

Credit to Lydia for the 'peacock in the snow' capture! 🦚

Here's to another year of tending to our own inner needs with compassion & yoga. 😊 And spreading the joy..! 🙏

12/12/2025

Last Sunday's online workshop had to be postponed, but the good news is it is now happening this Sunday!

If it's been a long week or month..

If you're feeling overwhelmed, exhausted, or burnt out. This workshop is for you 😊

Very slow movements designed to release holding patterns.

Lots of time on the ground

A chance to reconnect inwards

From my December living room to yours.. you are warmly invited to join us on zoom.

14/11/2025

It's getting quite stormy outside here in North Wales and very 'Novemberish'! 🌬

🍁 The perfect time of year to slow down and begin to turn inwards.

There are still a few places available for this workshop at the end of the month. A chance to give our bodies the slow and mindful care that they might be longing for right now.. 🫠

29/09/2025

Starting this Sunday!

You can join me from the comfort of your own home to explore slow somatic movement protocols from Hanna Somatics.

This work involves slowing down, paying attention and giving our bodies a chance to unwind deep tension patterns.

I'm always amazed at the difference afterwards - it shows in people's faces.

Curious? Drop me a message to find out more or book directly using link in bio.