Healing With Edina

15/10/2026

I wanted to share a personal update and some exciting news about my practice.

Recently, I watched someone very dear to me go through a tough cycle of 𝐀𝐃𝐇𝐃 𝐛𝐮𝐫𝐧𝐨𝐮𝐭. Supporting them through it really opened my eyes to how overwhelming it can be, and how incredibly hard it is to find the right kind of help. That experience inspired a deep desire in me to support others who are walking a similar path.
Because of this, I’m so happy to share that I'm now offering a 𝟔-𝐰𝐞𝐞𝐤 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝 𝐀𝐃𝐇𝐃 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐜𝐨𝐮𝐫𝐬𝐞.

The course is built around a framework called 𝐓𝐡𝐞 𝐒𝐭𝐢𝐥𝐥 𝐌𝐞𝐭𝐡𝐨𝐝. I chose to train in this specific approach because it is a breath of fresh air. Instead of just handing people rigid schedules or generic productivity hacks, it 𝐟𝐨𝐜𝐮𝐬𝐞𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐬𝐢𝐝𝐞 𝐨𝐟 𝐀𝐃𝐇𝐃—𝐭𝐡𝐞 𝐚𝐧𝐱𝐢𝐞𝐭𝐲, 𝐭𝐡𝐞 𝐩𝐚𝐧𝐢𝐜, and the loss of confidence. It’s a gentle, step-by-step toolkit to help people 𝐛𝐮𝐢𝐥𝐝 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐜𝐫𝐞𝐚𝐭𝐞 𝐜𝐚𝐥𝐦 𝐫𝐨𝐮𝐭𝐢𝐧𝐞𝐬 𝐭𝐡𝐚𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐟𝐢𝐭 𝐭𝐡𝐞𝐢𝐫 𝐦𝐢𝐧𝐝𝐬.

If this sounds like something you—or someone you care about—could benefit from, you can schedule a free discovery call with me. It’s a 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐧𝐨-𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐬𝐩𝐚𝐜𝐞 𝐭𝐨 𝐜𝐡𝐚𝐭 𝐚𝐧𝐝 𝐬𝐞𝐞 𝐢𝐟 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮.

https://www.healingwithedina.co.uk/adhd-coaching

15/10/2026

I wanted to share a personal update and some exciting news about my practice.

Recently, I watched someone very dear to me go through a tough cycle of 𝐀𝐃𝐇𝐃 𝐛𝐮𝐫𝐧𝐨𝐮𝐭. Supporting them through it really opened my eyes to how overwhelming it can be, and how incredibly hard it is to find the right kind of help. That experience inspired a deep desire in me to support others who are walking a similar path.

Because of this, I’m so happy to share that I'm now offering a 𝟔-𝐰𝐞𝐞𝐤 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝 𝐀𝐃𝐇𝐃 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐜𝐨𝐮𝐫𝐬𝐞.

The course is built around a framework called 𝐓𝐡𝐞 𝐒𝐭𝐢𝐥𝐥 𝐌𝐞𝐭𝐡𝐨𝐝. I chose to train in this specific approach because it is a breath of fresh air. Instead of just handing people rigid schedules or generic productivity hacks, it 𝐟𝐨𝐜𝐮𝐬𝐞𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐬𝐢𝐝𝐞 𝐨𝐟 𝐀𝐃𝐇𝐃—𝐭𝐡𝐞 𝐚𝐧𝐱𝐢𝐞𝐭𝐲, 𝐭𝐡𝐞 𝐩𝐚𝐧𝐢𝐜, and the loss of confidence. It’s a gentle, step-by-step toolkit to help people 𝐛𝐮𝐢𝐥𝐝 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐜𝐫𝐞𝐚𝐭𝐞 𝐜𝐚𝐥𝐦 𝐫𝐨𝐮𝐭𝐢𝐧𝐞𝐬 𝐭𝐡𝐚𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐟𝐢𝐭 𝐭𝐡𝐞𝐢𝐫 𝐦𝐢𝐧𝐝𝐬.

If this sounds like something you—or someone you care about—could benefit from, you can schedule a free discovery call with me. It’s a 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐧𝐨-𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐬𝐩𝐚𝐜𝐞 𝐭𝐨 𝐜𝐡𝐚𝐭 𝐚𝐧𝐝 𝐬𝐞𝐞 𝐢𝐟 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮.

https://www.healingwithedina.co.uk/adhd-coaching

01/07/2026

26/04/2026

Do you ever feel breathless despite being healthy? Or perhaps you struggle with unexplained anxiety or fatigue?

This brilliant article from The Guardian explains exactly what I see in my clinic every day: Dysfunctional Breathing. 🌬️

Most people don't realize that breathing is a habit we can get 'wrong.' From chronic mouth-breathing to shallow chest-breathing, these patterns keep our bodies in a state of high alert.

The good news? Just as the article suggests, these patterns can be unlearned. This is the heart of the Buteyko Method—returning to quiet, nasal, diaphragmatic breathing to restore balance to your nervous system.

Take a read and let me know: which of these symptoms resonated most with you? 👇

https://www.theguardian.com/global/2026/apr/15/breathing-dysfunctional-explained

Healingwithedina.co.uk

14/02/2026

Big vessels move blood, Small vessels feed cells.

Understanding the delivery process of the human body illuminates the value of BEMER technology.

BEMER's patented signal supports circulation at the micro level, thus enhancing the delivery of oxygen, removal of CO2, and so much more.

What it really means:

- improved circulation
- less pain
- reduced stress
- improved relaxation
- more energy
- improved sleep quality
- enhanced muscle conditioning and physical fitness
- better overall feeling of wellbeing

Find out more:
https://www.healingwithedina.co.uk/bemer-therapy

25/11/2025

Testimonial

"My 14-year-old son has had headaches for 1.5 years since he had a rugby injury. The MRI didn't show any problems. He missed 2–3 days a week from school. Because of headaches, sometimes he was sick too. He couldn't eat too much, so he lost weight too. That time, one of my friends highly recommended trying the Craniosacral therapy. Luckily, we found Edina, who is a lovely and knowledgeable therapist. After 6 sessions, my son has NO headache. He is smiling, chatting a lot, playing football again because he is not in pain any more. Thank you, Edina, for giving him back his teenage life.

​​Gabriella"

Healing With Edina
07365 800854

https://www.healingwithedina.co.uk/

15/10/2025

An excellent article on how poor metabolic health and circulation leading to mental illness! BEMER has been supporting microcirculation to improve the ATP (energy) production in the cell's mitochondria for more than 25 years!!
Nothing new under the sun, but it's nice to see that it is becoming more recognised!

See how BEMER, a patented, innovative Pulsed Electromagnetic Field medical device can help you:

https://www.healingwithedina.co.uk/

Discover how mitochondria, metabolism, and lifestyle changes are transforming our understanding of mental health, based on insights from the Huberman Lab podcast.

01/10/2025

Talking about trauma can bring clarity—but it doesn’t always bring peace. That’s because trauma isn’t only in the mind, it’s stored in the body. Discover how gentle Craniosacral Therapy can help release what words alone can’t. Read more here: https://wix.to/78bk17v

16/09/2025

Recovery isn't just about getting more rest - it's about giving your body the right conditions to recharge, repair and perform at its best.

Within minutes a day, BEMER can support some of the body's most vital processes, helping you feel ready to take on what's next.

Learn more about BEMER therapy:
https://www.healingwithedina.co.uk/bemer-therapy

13/06/2025

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐓𝐢𝐫𝐞𝐝 𝐀𝐥𝐥 𝐭𝐡𝐞 𝐓𝐢𝐦𝐞? 𝐓𝐡𝐢𝐬 𝐂𝐨𝐮𝐥𝐝 𝐁𝐞 𝐖𝐡𝐲…

Struggling with fatigue that doesn’t go away — even after rest?

👉 One often-overlooked cause is poor circulation. When your cells don’t get enough oxygen and nutrients, your energy levels plummet.
But there’s good news...

💡 I offer a gentle, non-invasive therapy called BEMER that supports your body’s natural energy production by improving microcirculation — and it’s backed by clinical studies.

✨ Clients say they feel clearer, lighter, more energised… naturally.

🔗 Read more here: https://www.healingwithedina.co.uk/post/what-causes-fatigue-that-doesn-t-go-away

📍 Northamptonshire-based | Trauma-informed | Holistic therapies