Balance Yoga Coventry

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Balance Yoga Coventry

Accessible yoga classes within Coventry & Warwickshire, encouraging all to find joy in their practice. Weekend day & residential retreats & workshops.

Friendly classes throughout the week in person & on Zoom & 1-1. Trained in Menopause & Pregnancy yoga

15/10/2026

NO CLASS THIS EVENING (Thursday) as the church hall isn’t available. Anyone who has booked before I got a chance to delete it I can move your booking - and subs can have an extra class or refund. Sorry all!

17/09/2026

I’ve just sent a mailing with my timetable - and had missed out a crucial class! 🤦🏻‍♀️

Here’s my proper timetable, current and correct 😆

14/09/2026

🍁 AUTUMN DAY RETREAT Saturday 3rd October 10am-4pm The Serenity Barn

Autumn in full swing - recharge after the very outward energy of the Summer and plug in, turn off and tune in to a more inward time.

Expect …

🧘🏻‍♀️ a morning of somatic grounded flows, mobility practices and playful yoga movements that are easily incorporated into your daily routine (or make it your daily routine!)

🍰 homemade soup and cake

😴 an afternoon of restorative, yin and nervous system re-setting practices to recharge and heal - includes optional sauna

Held in the lovely yoga studio The Serenity Barn near Southam - underfloor heating (should it be cold enough!) and with all the props you could possibly wish for. Small group setting 8 spaces maximum.

Booking link in comments

07/07/2026

QUICK INTRO - New Class!
8-9am
Women’s Wellness Yoga - what’s it all about? Check Stories for some examples of what you can expect and see bio for booking link.

29/06/2026

Quick note - cannot receive messenger messages on here 07952182701 or email [email protected]
Thank you!

24/06/2026

ALL CLASSES AS NORMAL THIS WEEK - class venues have been the best place to be this week. They’ve been kept cool and the class as always is adapted to the conditions and needs of the students.

23/06/2026

Shall be back for 7 ish! Hang on a min if I’m a min or two late (for the Zoomers!)

22/06/2026

Lovely to start and end the day The Lakes at Lavender Hall on Saturday. First experience of teaching in the tipi covering a class for April ✨Movement.Sound.Therapy✨ and a quick dip followed by more solstice fun in the evening, fire ceremony and beautiful sunset. My Menopause Yoga classes start from July Wednesdays 8-9am

11/06/2026

Quick reminder - Zoom yoga tonight! 7.30-8.30pm

Booking link in comments

10/06/2026

☀️ SUMMER DAY RETREAT
Saturday 4th July 10am-4pm

Expect

☀️ accessible practices, morning movement, energy building, mobility practices and breathwork

☀️ plant- based lunch with delicious homemade cakes

☀️ optional sauna

☀️ restorative and yin yoga in the afternoon, to fully recharge and rest for the rest of your weekend

£95

Booking link in bio

Address

Lavender Hall Fishery, Lavender Hall Lane
Coventry
CV7 7BN

Website

http://balanceyogacoventry.com/

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