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Inner Soul Yoga & Pilates Studio

Just had a baby? This one’s for you. 🤍Our 4-week postnatal reformer Pilates course is designed to support you as you beg...
21/10/2026

Just had a baby? This one’s for you. 🤍

Our 4-week postnatal reformer Pilates course is designed to support you as you begin your recovery after birth, helping you gently rebuild strength, reconnect with your body and move at your own pace.

And the best part? Your little one can stay right by your side while you take some time for you. ✨

Because looking after yourself matters, too.

DM us “POSTBABY” to find out more. 🤍

Bride-to-be in 2027 💍🤍Something exciting is in the works… watch this space! 🫶🏻✨
18/10/2026

Bride-to-be in 2027 💍🤍

Something exciting is in the works… watch this space! 🫶🏻✨

✨ Friday Reviews ✨What a review! Honestly, it means so much when people take the time to share their experience with us....
16/10/2026

✨ Friday Reviews ✨

What a review! Honestly, it means so much when people take the time to share their experience with us. 🤍

We’re so grateful to have such lovely clients, and I genuinely think this one speaks for itself. 🥹✨

Thank you for trusting us and being part of our community.

From first-timer to feeling confident in 4 weeks 🤍✨Swipe to find out more about our 4-week beginner reformer Pilates cou...
16/10/2026

From first-timer to feeling confident in 4 weeks 🤍✨

Swipe to find out more about our 4-week beginner reformer Pilates course.

15/10/2026

✨ Reformer is all the rage right now… but where do you start? 🤍

With Reformer Pilates popping up everywhere, it can be tempting to jump straight into a class. But if you’re a complete beginner, that first step can feel a little intimidating and jumping straight into a mixed-level class isn’t always the best place to start.

That’s exactly why we created our 4-week Beginner Courses. 🫶🏼

We wanted to create a space where you can learn the fundamentals, build your confidence and feel genuinely supported from the moment you walk through the door.

No pressure to keep up. No expectation to know what you’re doing. Just the time, guidance and encouragement to learn at your own pace.

Because every single person starts somewhere, and we believe you deserve to feel safe, understood and comfortable while finding your feet.

And do you know what we hear time and time again?

“I was SO nervous to start!” 🥹

But once they take that first step, something changes. They find their confidence, fall in love with the classes and become part of our community with so many going on to become long-term members. 🤍

You don’t need to feel confident before you start. You just need a space that helps you build it.

Our 4-week Beginner Courses are that first step. ✨

Ready to give Reformer a go? We’d love to welcome you in.

✨ 78 DAYS LEFT IN 2026… WHY WAIT UNTIL JANUARY? ✨There’s still time to join one of our 2026 Beginner Courses at Inner So...
14/10/2026

✨ 78 DAYS LEFT IN 2026… WHY WAIT UNTIL JANUARY? ✨

There’s still time to join one of our 2026 Beginner Courses at Inner Soul! 🤍

Here’s why starting NOW makes all the difference 👇🏼

🤍 Build your foundations before the new year begins.
💪🏼 Create consistency before the Christmas chaos kicks in.
✨ Find your routine so movement becomes part of your lifestyle, not just another January resolution.
🥂 Enjoy Christmas without the guilt. You can enjoy the food, the drinks and the celebrations knowing you’ve already started investing in yourself.

This isn’t about earning your Christmas treats or making up for overindulging. It’s about finding balance, building confidence and creating habits that make you feel GOOD.

Imagine going into January already feeling stronger, more confident and settled into your routine… rather than starting from scratch. 🤍

Your fresh start doesn’t have to wait until 1st January.

đź“© Message us to find out about our next Beginner Course and secure your place!

🤍 BRIDE TO BE… THIS ONE’S FOR YOU! 💍✨Have you ever wondered how Reformer Pilates could become part of your wedding journ...
14/10/2026

🤍 BRIDE TO BE… THIS ONE’S FOR YOU! 💍✨

Have you ever wondered how Reformer Pilates could become part of your wedding journey?

Your wedding buildup is about so much more than the big day. It’s about feeling confident, strong and good in yourself along the way. 🤍

We’re hosting an intimate in-studio event for future brides to come along, discover our Bridal Reformer Pilates Programme and learn how it could support them in the lead-up to their wedding day.

✨ Find out more about the programme
✨ Discover how Reformer Pilates could fit into your bridal journey
✨ Meet us in person at our studio
✨ Ask questions and see if it’s right for you

Whether your wedding is just around the corner or you’re planning ahead, we’d love to meet you!

🥂 Ready to find out more?

Tap the link in our bio to book your place at our next in-person bridal event. Spaces are limited, so make sure you secure yours!

Let’s make your journey to “I do” feel just as special as the day itself. 🤍💍

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🤍 Been thinking about becoming an Inner Soul member for a while?Maybe you have a few questions, you’re not quite sure wh...
13/10/2026

🤍 Been thinking about becoming an Inner Soul member for a while?

Maybe you have a few questions, you’re not quite sure what’s included, or you’re simply wondering if it’s the right fit for you.

Whatever it is, we’re always happy to chat! ✨

Drop us a message and we’ll be more than happy to answer your questions, talk you through membership and help you decide if In A Soul is the right space for you.

No pressure, no silly questions just a friendly chat. 🤍

Come as you are. We’d love to hear from you.

12/10/2026

Our classes are built on progression 💪✨

Every stage is designed to build on the last, helping you grow in strength, confidence and ability.

So, who is Reform Strength designed for? 🤍

Whether you’ve been training with us for a while or you’re already active and looking to take your strength training to the next level, this class is for you.

It’s especially valuable for women navigating perimenopause, menopause and the changes that come with getting older. Building and maintaining strength becomes increasingly important as we age, supporting our muscles, bones and overall wellbeing.

Because strength isn’t just about how you train today it’s about investing in your body for the years to come. 🔥

Reform Strength- book one of our courses today, link in bio.

11/10/2026

OUR NEW CLASSES ARE LIVE! Check out our weekly schedule via our website 🙌

Address

Hockley Lane
Coventry
CV57FS

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