What are the opening hours?

Monday 6:30pm - 7:30pm Wednesday 7pm - 8pm Saturday 11:30am - 12:30pm

Qi Gong Flow

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Coventry
Qi Gong Flow

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Qi Gong classes for beginners, intermediate and advanced students. Student age is from 18+

28/10/2026

New Qi Gong Short Now Available!

I'm pleased to share my latest Qi Gong video: Swimming Dragon Flow | Connect With Your Mid Dantien.

🌟 Want to watch the full Qi Gong videos on Facebook? Subscribe to my page here:
https://www.facebook.com/61566876864260/subscribe/

This gentle practice is designed to cultivate energy, encourage emotional balance and deepen the connection between mind, body and nature. Through smooth, flowing movements and mindful visualisation, the exercise encourages a sense of calm, harmony and connection with the body's centre. By breathing naturally and visualising gathering energy into the mid Dantien, you can enjoy a mindful opportunity to slow down, unwind and reconnect with a greater sense of balance and inner calm.

🎥 Watch the new YouTube Short here:
https://youtube.com/shorts/DKG7IGpBR28

🌐 Want to explore Qi Gong further? Join one of my live online classes — your first 2 classes are FREE, with PAYG and monthly membership options available:
https://qigongflow.co.uk/qi-gong-live-classes/

If you enjoy the video, I'd be grateful if you could like, share and subscribe. Your support helps me continue creating free Qi Gong content.

💬 Why not try one of my free online classes and experience more Qi Gong practices with guidance?

28/10/2026

Take an hour for yourself tonight

A reminder that our Wednesday evening Qi Gong class is on tonight from 19:00–20:00 in Coventry.

📍 Unit 34A, Bilton Industrial Estate, Coventry, CV3 1JL

If you haven’t booked yet, there’s still time to join us.

👉 Book your place:
https://qigongflow.co.uk/booking-form/

Qi Gong is something best experienced for yourself. Why not come along, try some gentle movements, enjoy a little time to unwind and see how you feel? You’ll be warmly welcomed, whether you’re completely new to Qi Gong or have practised before.

Move gently. Feel better. Live well. 💚

28/10/2026

Do your legs ever feel tight, stiff or in need of a little extra care?

Forward Bend With Self-Massage combines gentle stretching with Qi Gong massage techniques to help release tension in the legs, encourage circulation and support greater flexibility and mobility.

Want to access the full versions of my latest Qi Gong exercises? Subscribe to my page here:

https://www.facebook.com/61566876864260/subscribe/

This exercise can help to:

- Release tension in the hamstrings, calves and muscles around the knees
- Encourage circulation and improve flexibility in the legs
- Promote relaxation and more comfortable movement

Gently fold forward from the waist and allow your upper body to relax. Massage around the knee, hamstring and calf of your left leg, then gently pat upwards along the leg. Repeat on the right side, moving slowly and staying within a comfortable range.

Follow along with this short guided video:

https://youtube.com/shorts/-ZZDk_opYYw

Want to explore Qi Gong further? Try your first 2 online live classes for free, then choose between Pay As You Go or a monthly membership.

Book your free trial classes:
https://qigongflow.co.uk/qi-gong-live-classes/

If you enjoy the video, please like, share and subscribe to the channel. Your support helps me continue creating free Qi Gong content.

27/10/2026

New Qi Gong Short Now Available!

I'm pleased to share my latest Qi Gong video: Swimming Dragon Flow | Connect With Your Low Dantien.

🌟 Want to watch the full Qi Gong videos on Facebook? Subscribe to my page here:
https://www.facebook.com/61566876864260/subscribe/

This gentle practice is designed to cultivate energy, strengthen awareness of the lower Dantien and deepen the connection between mind and body. Through smooth, flowing movements and mindful visualisation, the exercise encourages a sense of vitality, balance and connection with the body's centre. By moving gently, breathing naturally and visualising gathering energy into the lower Dantien, just below the navel, you can enjoy a mindful opportunity to slow down, improve body awareness and reconnect with a greater sense of calm and balance.

🎥 Watch the new YouTube Short here:
https://youtube.com/shorts/hKsaekxSCS0

🌐 Want to explore Qi Gong further? Join one of my live online classes — your first 2 classes are FREE, with PAYG and monthly membership options available:
https://qigongflow.co.uk/qi-gong-live-classes/

If you enjoy the video, I'd be grateful if you could like, share and subscribe. Your support helps me continue creating free Qi Gong content.

💬 Why not try one of my free online classes and experience more Qi Gong practices with guidance?

27/10/2026

START YOUR SATURDAY WITH QI GONG 🌿

🗓️ Saturday | 11:30–12:30

📍 Unit 34A, Bilton Industrial Estate
Humber Avenue, Coventry, CV3 1JL

🎟️ FREE TASTER SESSION

👉 BOOK YOUR PLACE HERE:
https://qigongflow.co.uk/booking-form/

💚 ENJOY QI GONG? BECOME A SUBSCRIBER!

Get more from your Qi Gong journey with subscriber-only content, exercises and videos to enjoy at home.

👉 SUBSCRIBE TO OUR FACEBOOK PAGE:
https://www.facebook.com/61566876864260/subscribe/

📞 Call or text: 07362 482641
📧 Email: [email protected]

🌱 EXPERIENCE QI GONG FOR YOURSELF

Qi Gong combines gentle movement, breathing and relaxation to create time to slow down, release tension and reconnect with yourself.

Regular practice can help you:

• Reduce stress and tension
• Calm the mind and improve focus
• Improve balance, flexibility and coordination
• Move with greater ease and body awareness
• Support relaxation and overall wellbeing
• Feel more refreshed and energised

Why not come along on a Saturday morning and experience a class for yourself? It's an opportunity to take an hour out of your week, enjoy some gentle movement and see how Qi Gong feels for you.

There's no need to rush or get everything right. Just come along, take part at your own pace and enjoy the experience.

🌿 Move • Breathe • Feel Better

27/10/2026

Friday Evening Live Online Qi Gong 🌿

🗓️ Fridays • 18:30–19:30 UK time

👉 Book your place:
https://qigongflow.co.uk/qi-gong-live-classes/

💚 Enjoy my full Qi Gong exercise videos on Facebook! Subscribe to the page to access the full versions:
https://www.facebook.com/61566876864260/subscribe/

🌿 Take an hour for yourself.

Join us for a gentle, flowing practice that helps you slow down, release tension and reconnect with your body.

We'll begin with breathing and gentle warm-up movements, ease into stretching and full-body shaking, then finish with peaceful, meditative Qi Gong flows.

Practise from the comfort of your own home, standing or seated, and enjoy a little space in your week to relax and unwind.

Come along and give it a try this Friday. 💚

Move • Breathe • Feel Better

27/10/2026

Do your back, hips or legs ever feel tight after a long day?

Forward Bend is a gentle, relaxing Qi Gong exercise that encourages you to release tension, soften the muscles and allow the body to stretch naturally without force or strain.

Want to access the full versions of my latest Qi Gong exercises? Subscribe to my page here:

https://www.facebook.com/61566876864260/subscribe/

This exercise can help to:

- Improve flexibility through the back, hips and legs
- Release muscular tension and encourage gentle spinal movement
- Promote relaxation and a greater sense of wellbeing

Gently bend forward from the waist, allowing your head, arms and upper body to relax. Soften your muscles and let gravity create a gentle stretch, rather than forcing yourself down. Breathe naturally and stay within a comfortable range of movement.

Follow along with this short guided video:

https://youtube.com/shorts/IfY4B_fpBtA

Want to explore Qi Gong further? Try your first 2 online live classes for free, then choose between Pay As You Go or a monthly membership.

Book your free trial classes:
https://qigongflow.co.uk/qi-gong-live-classes/

If you enjoy the video, please like, share and subscribe to the channel. Your support helps me continue creating free Qi Gong content.

26/10/2026

New Qi Gong Short Now Available!

I'm pleased to share my latest Qi Gong video: Spinal Cord Breathing To The Side Variation.

🌟 Want to watch the full Qi Gong videos on Facebook? Subscribe to my page here:
https://www.facebook.com/61566876864260/subscribe/

This gentle practice is designed to improve spinal mobility, release tension through the torso and open the sides of the chest. Combining gentle side-to-side rotation with flowing forward and backward spinal movements encourages greater flexibility, improves body awareness and promotes a smoother, more comfortable range of movement. It's a mindful way to unwind, ease tension and reconnect with a greater sense of relaxation and balance.

🎥 Watch the new YouTube Short here:
https://youtube.com/shorts/yF3fLArlT28

🌐 Want to explore Qi Gong further? Join one of my live online classes — your first 2 classes are FREE, with PAYG and monthly membership options available:
https://qigongflow.co.uk/qi-gong-live-classes/

If you enjoy the video, I'd be grateful if you could like, share and subscribe. Your support helps me continue creating free Qi Gong content.

💬 Why not try one of my free online classes and experience more Qi Gong practices with guidance?

26/10/2026

🌿 When did you last give yourself permission to do absolutely nothing?

Between work, family, responsibilities and the constant stream of things to think about, finding time to pause isn't always easy.

Sometimes, what we need is simply a little space away from the usual routine.

Reiki sessions offer dedicated time to lie back, get comfortable and enjoy a quiet period of rest without needing to achieve anything.

You can choose a 30-minute session if you'd like a shorter pause, or a full hour if you'd prefer more unhurried time.

Sessions are available in person or at a distance, so you can choose the setting that suits you.

You don't have to wait until life feels overwhelming to make time for yourself.

🌿 Explore Reiki sessions and booking options:

https://qigongflow.co.uk/reiki/

Address

Unit 34A, Bilton Industrial Estate, Humber Avenue
Coventry
CV31JL

Opening Hours

Monday	6:30pm - 7:30pm
Wednesday	7pm - 8pm
Saturday	11:30am - 12:30pm

Telephone

+447362482641

Website

https://qigongflow.co.uk/

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