Tower Wellness

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Tower Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tower Wellness, Health & Wellness Website, One Wellness, 15 Queens Road, Coventry.

The Home of Mindful Movement✨
Located inside One Wellness Coventry
Yoga | Pilates | Tower Pilates | Mum & Baby classes | Prenatal classes | BARRE | Wellness Events | Private 1:1's |✨

15/10/2026

WELCOME TO TOWER WELLNESS
Your home of mindful movement.

Looking for a different way to move, build strength and feel good in your body?

Discover Tower Pilates.
Where spring resistance meets controlled movement to help you build strength, improve flexibility and move with greater confidence.

✨ Small classes, with a maximum of 4 people.
✨ Personalised guidance to suit your body.
✨ A welcoming space to move, breathe and reconnect with yourself.

Whether you’re new to Pilates or ready to try something different, there’s a space for you here.

Ready to experience the difference?

👇 TAP BOOK NOW to reserve your first class.

Tower Wellness 🤎
The home of mindful movement.

NEW TO TOWER PILATES? THIS ONE’S FOR YOU!Introducing our 4-Week Beginner Tower Pilates Course at Tower Wellness 🤎Have yo...
15/10/2026

NEW TO TOWER PILATES? THIS ONE’S FOR YOU!

Introducing our 4-Week Beginner Tower Pilates Course at Tower Wellness 🤎

Have you been wanting to try Tower Pilates but don’t know where to start? This is your chance to build confidence, learn the foundations and discover what makes Tower Pilates so special.

Over 4 weeks, we’ll help you find your feet, develop your strength and connect with your body in a welcoming, supportive space.

🤎 4 classes for just £60
📅 Wednesdays | 6:15–7pm
✨ Just 4 people per class
🧘🏼‍♀️ A personalised 4:1 ratio, with sessions tailored specifically to you.

No experience needed. Just come as you are, and we’ll guide you every step of the way.

Our approach is all about mindful movement, building strength and looking after our bodies, not destroying them.

Ready to begin your Tower journey?

Spaces are limited to just 4 people, so be sure to book early to avoid disappointment! ✨

PilatesCommunity

MUM & BABY WELLNESS DAY IS BACK ✨After our last sell-out event, we’re so excited to bring our Mum & Baby Wellness Day ba...
10/10/2026

MUM & BABY WELLNESS DAY IS BACK ✨

After our last sell-out event, we’re so excited to bring our Mum & Baby Wellness Day back for another beautiful afternoon dedicated to supporting you through motherhood✨

📍 The Lakes at Lavender Hall, Berkswell
🗓 Sunday 25th October
⏰ 12:30–2:30pm
🎟 £20pp

Join us for a relaxed, supportive afternoon including:

- Welcome drink on arrival
- ⁠50-minute Postnatal Pilates class with Tower Wellness
- ⁠Expert postnatal talk with Sports Therapist & Scar Work Therapist Georgina
- ⁠Baby First Aid introduction with Rachel from L2S First Aid
- ⁠Refreshments & sweet treats
- ⁠Time to connect with other mums & babies in a beautiful lakeside setting

Whether you’re looking to move your body, gain valuable postnatal advice, learn essential baby first aid skills or simply enjoy some time surrounded by other mums, this afternoon is for you and your baby🫶🏼

Our previous event was a SELL OUT, and spaces are limited again this time🙌🏼✨

Be sure to direct message me to secure your place💛

NEW CLASSES ARE COMING THIS OCTOBER ✨We’re adding two new classes to the Tower Wellness timetable, giving you even more ...
24/09/2026

NEW CLASSES ARE COMING THIS OCTOBER ✨

We’re adding two new classes to the Tower Wellness timetable, giving you even more opportunities to move, strengthen and make time for you 🤎

WEDNESDAY 6:15PM — BEGINNER
New to Tower Pilates? This one’s for you. A welcoming class designed to introduce you to the Tower, build confidence and learn the foundations at your own pace.

FRIDAY 5:30PM — SCULPT
Finish your week feeling strong ✨ Expect a dynamic, full-body class combining Pilates precision with strength-focused movement, small weights and props.

Both classes will be starting this October and spaces will be limited to just 4 per class🙏✨

Book your space and come move with us 🤎

Address

One Wellness, 15 Queens Road
Coventry
CV13EG

Telephone

+447943424420

Website

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