Yoga with phoebe

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Yoga with phoebe

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I am a yoga teacher based in Coventry. I aim to share my love for yoga and support others ��

07/10/2026

1. Agitation during the calm
Even in the quiet moments your brain is LOUD! You feel as if you "should" be doing something "productive".

2. Brain fog
Struggling to take information in, remember small details or focus.

3.Sensory overload
Ordinary things become too much to bare (background chatter, bright lighting etc.)

4. Unexplained physical clumsiness
You're always bumping into things and dropping everything. (High stress levels can affect your motor control).

5. Sluggish circulation
Your hands and feet feel cold a lot and you have sudden the sudden shivers for no reason.
Stress can hide itself in so many ways and becoming aware of your bodies signals allows you to respond.

Ps. You are not being productive by pushing yourself to breaking point. You are allowed to just be sometimes!

management

06/04/2026

✨ New yoga offers at The Human Collective Hub ✨

I wanted to offer something that feels a little more accessible, supportive and fun 🤍

👯‍♀️ Bring a friend for FREE
Perfect if you’ve been wanting to try a class but didn’t want to come alone

🧘‍♀️ 5 classes for £50
Save £10 and build a consistent, feel-good practice

These offers are available at The Human Collective Hub and can only be used once per person.

DM me to book a space or follow the link in my bio

Book using a plan here⬇️

https://www.yogawithphoebe.org/pricing-plans/plans-pricing

21/02/2026

So excited to announce my new weekly classes starting 20th of March at The Human Collective Hub ,Coventry CV1 5ED.

These classes are a space to unwind, reset and come home to yourself 💗

Welcome as you are ✨
Book here👇

https://www.yogawithphoebe.org/book-online
Can’t wait you see you lovely people there 😊

06/02/2026

✨ New Fortnightly Class at Dawn Studios, Leamington
✨6-7pm

To Book:
https://www.yogawithphoebe.org/book-online

I’m so excited to be offering a new fortnightly class at Dawn Studios,a space to slow down, soften, and reconnect.

Expect a flowy, nourishing practice, guided by breath and intuition, with time to move gently and mindfully before settling into a deep meditation at the end. This is your chance to switch off from the outside world and come home to yourself.

✨ No pressure. No expectations.
✨ Just movement, stillness and a few giggles along the way

Everyone is welcome ,exactly as you are 🤍

03/02/2026

Lessons January has taught me:

1. New Year’s resolution don’t work!!
2. Your thoughts change the way you perceive the world around you.
3.Gratitude helps your brain to search for the good.
4. REST IS A NEED NOT A LUXURY!
5. Ask people about their story, it might make their day and you might also learn something 💕

These are lessons I will continue learning over and over again.

Address

Coventry

Telephone

+447714694469

Website

http://www.yogawithphoebe.org/

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