What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm

Vale Wellness

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Premier healthcare facility dedicated to your health and wellness. Home of Vale GP, Vale Academy & Vale Menopause 🩺

20/10/2026

Welcoming Ms Zoe Barber to the Vale Wellness team 🥼

We’re delighted to introduce Ms Zoe Barber, Consultant Oncoplastic Breast Surgeon, who will be joining the clinic from January 2027.

Zoe specialises in breast assessment and surgery for both women and men, combining extensive surgical expertise with a compassionate, patient-centred approach. A graduate of the University of Oxford, Zoe is a Consultant with Cwm Taf Morgannwg University Health Board and is actively involved in medical education and research, helping to advance knowledge and practice in her field.

At Vale Wellness, Zoe will offer specialist expertise and personalised support for those seeking advice and treatment for breast health concerns. For more information head over to our website: valegp.co.uk
📅 Appointments will be available to book from January 2027.

16/10/2026

Jo’s Journey ❤️‍🩹
⚠️ Trigger warning: This post contains graphic images and discussion surrounding breast cancer.

A breast cancer diagnosis can change so much - physically, emotionally and in ways that aren't always visible to others. Beyond the appointments, treatments, tears and recovery, there is a whole person who deserves to feel supported, heard and cared for throughout their entire journey and post-recovery.

This , we're sharing Jo's experience to highlight the importance of checking your breasts, noticing any changes and speaking to your GP, looking beyond the diagnosis and also recognising what life may look like during rehabilitation.

We know everyone's experience is different, and so are their needs. That's why whether you are navigating treatment, adjusting to life post-op or finding ways to rebuild strength and confidence again, having the right support around you can make a meaningful difference.

You deserve care that sees the whole you.
Find out more about Vale Wellness and our services: ValeGP.co.uk

09/10/2026

Recovering from the Cardiff half marathon? or training for another big fundraising event?

Our clinical team can support your performance, recovery and overall wellbeing with:
🩸 Sports Performance Blood Testing
💪 Physiotherapy Assessments & Treatment
🩺 GP Consultations & Health Assessments
🥗 Nutrition & Wellness Support

Our Sports Performance Blood Test can provide valuable insights into areas of your health that may influence energy, recovery, training and nutrition - helping you make more informed decisions about your performance.

📞 To find out more or book an appointment, call 01446 789740 or email [email protected].

05/10/2026

When they have everything… give the gift of better health or peace of mind 💌

Christmas is just around the corner, and if you’re looking for something a little more meaningful than another gift under the tree, a Vale Wellness gift voucher could be the perfect choice.

From prioritising their health and wellbeing to investing in time for themselves, give someone you care about the opportunity to put their health first.

Available to purchase in clinic, or give us a call for us to post to you: 01446 789740 🩺

01/10/2026

🎀 Breast Cancer Awareness Month!

October marks Breast Cancer Awareness Month, providing an important opportunity to highlight breast health, early detection and the importance of seeking medical advice when changes occur.

Breast cancer is the most common cancer in women in the UK. Being familiar with the look and feel of your breasts can help you identify when changes occur.

Changes to be aware of can include:
• A new lump or area of thickened tissue
• Changes in the size or shape of the breast
• Changes to the skin, including dimpling or puckering
• Changes to the ni**le or ni**le inversion
• Unusual ni**le discharge
• Persistent pain or discomfort in the breast or armpit

Most breast changes are not cancer, but any new or unusual change should be discussed with a healthcare professional.

This month, make breast health part of your routine and don’t hesitate to seek medical advice if you have concerns.
Valegp.co.uk 🩺

30/09/2026

Meet Dr Alex Drew 🩺
With more than a decade of medical experience and a strong personal connection to Cowbridge and the wider Vale of Glamorgan, Dr Drew brings extensive experience across general practice, having trained and worked across a wide range of hospitals and GP practices in South Wales.

His areas of particular interest include men’s health, elderly care, preventative healthcare and health promotion, with a focus on helping patients take a proactive approach to their long-term health and wellbeing.

Dr Drew takes a considered, individual approach to every consultation, taking the time to understand each patient’s health, circumstances and goals before providing clear, personalised medical advice. We are delighted to welcome him to the Vale Wellness team!

Appointments with Dr Drew will be available from Monday 5th October. To find out more or book an appointment, visit our website: valegp.co.uk

29/09/2026

Today is an opportunity to raise awareness of cardiovascular health and the importance of understanding your individual risk factors ❤️

High blood pressure, elevated cholesterol, smoking, physical inactivity, excess alcohol consumption and diabetes can all contribute to cardiovascular disease, but many risk factors can be identified and managed through appropriate screening and lifestyle changes.

At Vale Wellness, we take a preventative approach to health, helping you better understand your health markers and make informed decisions about your long-term wellbeing.

This , take the opportunity to understand your cardiovascular health and what you can do to support it.

21/09/2026

Considering a vasectomy? 🌿
Once you’ve decided your family is complete, a vasectomy can provide a highly effective form of permanent contraception - with a procedure that typically takes less than 45 minutes.

Plan your appointment around your schedule, typically our patients book a Thursday procedure to enable them to rest and recover over the weekend, before returning to your usual routine on Monday (Depending on the advice of your clinician).

Take the next step in your family planning journey with confidence. Contact Vale Wellness to learn more or schedule your appointment: https://valegp.co.uk/vasectomy-clinic/

19/09/2026

Absolutely thrilled to have won the silver award for Retail Business of the Year at the South Wales Business Awards last night! 🏆

A huge thank you to our incredible team for everything they do, and to our wonderful patients for your continued trust and support - this wouldn’t be possible without you. 🙏🏽

Thank you to South Wales Business Awards for a fantastic evening and Cardiff Ultrasound Clinic and Howells Solicitors for the wonderful company. What a night! 🥂

11/09/2026

Recovering from the Cardiff 10k? Training for the Half Marathon next month?

Our clinical team can support your performance, recovery and overall wellbeing with:
🩸 Sports Performance Blood Testing
💪 Physiotherapy Assessments & Treatment
🩺 GP Consultations & Health Assessments
🥗 Nutrition & Wellness Support

Our Sports Performance Blood Test can provide valuable insights into areas of your health that may influence energy, recovery, training and nutrition - helping you make more informed decisions about your performance.

📞 To find out more or book an appointment, call 01446 789740 or email [email protected].

Address

89 Eastgate
Cowbridge
CF717AG

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm

Website

http://valegp.co.uk/

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