Body Health Gatwick

02/10/2026

😍

Sports injury and performance testing centre in Crawley hosts first open day

27/09/2026

Some photos of our open day yesterday!

What a squad 💪🏽

26/09/2026

Thank you for today and the open day. It’s always a massive risk putting yourself outside comfort zones and hoping the universe sends something back. But we did it.

Josh and Paul. You guys were amazing in your seminars I’m very proud.

Also .dexa & your support means the world so thank you for giving up your day!

Lastly thank you to everyone who showed up. I’m humbled and grateful for the attendance and I hope you had fun!

Now to chill out for the evening 🫠

26/09/2026

We are super excited to launch our first ever open day at Body Health!

This event will showcase some of our skills and also show you how cool we are really 😎. (Well we think so!).

Due to the size of the venue it will be ticketed and the link is in the bio. Don’t worry it will be completely free. And there will be some very tasty discounts to those who attend on the day!

We will be joined all day by bodyDEXA & FitnessGenes | FitnessGenes Pro who do some very very cool things and will be available for chats and demos on the day.

Session 1 - Learn to Lift/ Olympic Lifting.
Paul will take you through how to lift weights safely and debunk some gym myths. Engage Weightlifting will have a class to attend with coach Danielle to learn how to put a barbell above your head.

Session 2 Sports Massage & Injury Testing
Josh Essex will show you how we use the VALD technology to assess imbalances and force in the body and how we use that information in real life. Danielle will be upstairs doing and teaching how to do a sports massage and what we do in an initial assessment appointment.

Session 3 VO2 max demo
This is your chance to see what a VO2 max test is. Also we get to run Josh really fast. We will run through his data after so you can see all the results that you would get from the test.

The booking links are in the bio and it’s max 30/ session.

Looking forward to seeing you!

24/09/2026

We are super lucky to have attend our open day on Saturday.

Fitness Genes look at DNA and genetic markers for certain traits we are all born with. I found the testing super easy (just some spit in a capsule) and the results are insanely easy to understand and accurate.

They are around all day to have a chat and doing a massive discount for their kits (over 40% off).

Anyone who attends any session on the day can access this.

Also if you already have an Ancestry, 23andMe or MyHeritage account there is a way for it to be even cheaper.

Look forward to seeing you all on September 26th!

Booking links are in the bio! Or website www.bodyhealthgtawick.co.uk

20/09/2026

What an insane 4 days I had up in Manchester with

Learnt a lot on physiology and lactate testing. Something I will hopefully offer in the not too distant future. Also just had a really sound bunch of people I was studying with.

Brain is absolutely cooked and need to process. But keep your eyes peeled!

14/09/2026

Not sure if you have heard 😉. But we have an open day on Sept 26th.

The day is split into 3 sessions, each needs to be booked on the eventbrite link located in the bio or on the website www.bodyhealthgatwick.

We will also be joined all day by .dexa and

The day is completely free to attend and they are some insanely tasty service discounts only available to those who attend in person. Massages, PTs, fitness testing the lot!

Can’t wait to see you :-)

13/09/2026

Make sure you book your slot(s) for Saturday 26th Sept.

The day is free and we have some MASSIVE savings on our services.

YOU CANT ACCESS THE SAVINGS ANY OTHER DAY!!

Can’t wait to see you there!

29/08/2026

Some slow motion videos of single leg box jumps used to develop power for Drew.

He is currently training for The Trans Pyrenees Race (TPR) it is a self-supported ultra distance cycling event, which traverses the Pyrenees from coast to coast, and then back again. The race covers up to 2000 km of the most spectacular and remote scenery in the Pyrenees.

Strength training twice a week ontop of his cycling schedule. He is looking super strong and ready to step up next month.

23/08/2026

Letting you know about the open day and how it will run.

Main take aways is it will split into 3 sections and you can attend 1 or more but you must book in via eventbrite (link in bio).

Session 1 - strength training and Olympic lifting
Session 2 - massage and injury assessment demo with VALD
Session 3 - VO2 max demo and results
dexa will be on site doing talks and composition/ bone scans. will also be onsite talking about genetic profiling so you can learn more about your dna and body.

There will be discounts on services to those who attend on the day!

Pure chaos! But I love it really 😁

See you there!!!