Esme Yoga

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Esme Yoga 5 ELEMENT VINYASA CLASSES:
TUES Yeoford: 9 -10am
TUES Yeoford: 10.10 - 10.55am CHAIR YOGA
TUES Crediton: 6 - 7pm

'5 Element' YOGA VINYASSA CLASSES Mid Devon:
TUES AM: @ Yeoford Hall 9.15 - 10.15am
TUES PM: @ Crediton Museum 6.00 - 7.00pm
THURS PM: @ Yeoford Hall 7.00 - 8.00pm
PRIVATE 1:1, Beginners Courses, Workshops.

30/09/2026

esmeyoga classes flow with the seasons, supporting your physical, emotional, and energetic needs.
You’ll build tools to ease anxiety, manage stress, & reconnect with your individual potential.

Certified. Experienced. Heart-led.
www.esmeyoga.co.uk

26/09/2026

Join ESMEYOGA Tues @ 6 in Crediton, find your own heat & sunshine, as the days draw in..

Autumn is a transitional season. One where YOU matter! Make space for yourself by stretching & strengthening both body &...
26/09/2026

Autumn is a transitional season. One where YOU matter! Make space for yourself by stretching & strengthening both body & de-stressing & mind, at the same time….
1st Class FREE! 🥰🥰🥰
www.esmeyoga.co.uk

Jennifer Anniston QUOTE: “Yoga changed my life!Have fun & work hard, because Yoga will pay off. It has the power to tran...
11/09/2026

Jennifer Anniston QUOTE:

“Yoga changed my life!
Have fun & work hard, because Yoga will pay off.
It has the power to transform how people approach their physical health, mental well-being, & everyday routines.
It encourages relaxation, flexibility, mindfulness, and a greater sense of balance.

This healthy
lifestyle commitment teaches patience & a willingness to enjoy the process rather, than focusing only on results.”

Her comments highlight the importance of self-care, discipline, enjoyment, & perseverance.
In this world of busy schedules, problems with stress & demanding careers, this quote carries deep significance.
…Reminding us that taking care of ourselves supports both personal happiness & long-term success.

Find out more about how Yoga can change YOUR life?
www.esmeyoga.co.uk

Chair Yoga @ 10am tomorrow peeps…above Crediton Museum. FREE if anybody feels it might be time, no matter what physical ...
23/07/2026

Chair Yoga @ 10am tomorrow peeps…
above Crediton Museum. FREE if anybody feels it might be time, no matter what physical challenges you may face, to have fun in a safe, welcoming class where you ONLY do what YOU are able to!
Why not?🤷🏽‍♂️
It’s fully accessible to ALL, & I’d love to meet you!…🙏🏻❤️….
esmeyoga.co.uk

Do you feel it’s time to start a gentle, no pressure & completely individual way to begin moving at your own pace?…..To ...
21/07/2026

Do you feel it’s time to start a gentle, no pressure & completely individual way to begin moving at your own pace?…..To strengthen ANY BODY, no matter age, experience, heath limitations or ANY other mobility challenges or physical issues you may be facing?
Then come along to CHAIR YOGA, on Friday mornings @ 10am with Esme above Crediton Museum….
1st class FREE….

www.esmeyoga.co.uk
Get in touch with any questions…..

Summer is the season which connects to FIRE, according to ‘5 Element’ Chinese Philosophy. The ancient system which seeks...
05/07/2026

Summer is the season which connects to FIRE, according to ‘5 Element’ Chinese Philosophy. The ancient system which seeks to explain the interconnections of ALL things.

Fire is represented by
‘the youth.’
Its colour is RED.
Direction is South.
Sense Organ is the tongue.

Fire embodies, transformation, expansion, communication, & the need for engagement in our lives. It aligns with warmth, connection, & is associated with meridians of the heart, small intestine, pericardium & triple heater, influencing joy, expression, & emotional balance.

Our FIRE Yoga then, focuses on building heat, to developing our expansive, powerful poses, a strong heart breath, & to both physical & mental self-connection!
👅🫀💃👨‍❤️‍👨🔥☄️💥
Yoga classes carry on weekly throughout this season y’all..no breaks planned!

…& our NEW 6 week term begins this Tuesday 7th @ 6pm Crediton Museum.

Hope to see you there!
Esme 🌱
www.esmeyoga.co.uk

Over the last several years, I’ve found myself working more & more holistically with my 1:1 clients.Rather than focusing...
03/07/2026

Over the last several years, I’ve found myself working more & more holistically with my 1:1 clients.

Rather than focusing on one individual treatment or practice, I now bring together Shiatsu, breathwork, individualised yoga-based movement, informed listening & where appropriate, food & lifestyle recommendations.

I’ve always worked this way to some degree, but over the last 8–10 years have refined & trusted this integrated approach.

The changes I’m seeing are profound, sustainable & deeply personal!

It’s a rare privilege to walk alongside people who navigate pain, anxiety, injury, grief, stress, burnout, insomnia & life’s inevitable twists & turns.
I genuinely love my work, & I feel incredibly grateful to do it.

If this resonates with you, or someone you know, I’d be happy to hear from you.
E 🙏🏻💓
www.esmeyoga.co.uk

Stress. Pain. Anxiety. Burnout. Injury.Your body is always communicating—are you ready to listen?My truly holistic & per...
02/07/2026

Stress. Pain. Anxiety. Burnout. Injury.

Your body is always communicating—are you ready to listen?

My truly holistic & personalised approach blends Shiatsu, yoga movement, breathwork, & nearly 30 years of experience to support you in creating meaningful, lasting change—not just managing symptoms….

📩 Message me for an introductory call.
www.esmeyoga.co.uk

Living with pain or long-term stress?Together, we’ll explore what’s driving it & create practical, sustainable change us...
30/06/2026

Living with pain or long-term stress?

Together, we’ll explore what’s driving it & create practical, sustainable change using Shiatsu, yoga, movement, breathwork & intuitive listening….

Sometimes small changes really change everything!
📩 Get in touch for a free introductory call:
www.esmeyoga.co.uk

Address

Innishowen, The Village
Crediton Hamlets
EX175JD

Opening Hours

Monday 9am - 6pm
Tuesday 11am - 5:15pm
Wednesday 9am - 6pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 10am - 1pm

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