19/10/2026
Good morning all, LW Sports Therapy is proud to announce our newest member to the LW sports Therapy Sponsored Athlete team
A big hello and welcome to Karen Harding-Lowe , Karen had a few words to introduce herself
I’m Karen. I was late to the party regarding fitness and sport, I’m not from a sporting background and have never been a runner.
I turned to exercise after overcoming health issues in 2019 I suddenly realised I needed to look after myself.
Firstly I joined Totally Aktive - Fitness Crewe attending the bootcamp classes, then I started training with Jamie.
Fast forward a few years and I was bitten by the bug, I finally had the confidence to compete at a HYROX UK & Ireland sporting event back in 2023
I was hooked, I’ve progressed up to pro level now and I’m proud to say I podiumed on my last race in Barcelona, qualifying for the world championships for the second year running.
I’m a frequent visitor to Lee and all his team who have all helped me over the years keeping me niggle and injury free, it’s part of my pre - race ritual now I get myself booked in before any event.
We are super excited to have Karen as part of already amazing team of athletes and looking forward to supporting her throughout all her upcoming events this year and next
Welcome Karen
