Terry Smith Personal Training

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United Kingdom
Crowborough
Terry Smith Personal Training

Health and fitness enthusiast and fight fan.

23/10/2026

IF...

A1) Renegade rows 20 (10 es) x 4
B1) Push press 10 x 4
C1) Single leg rows 10 es x 4
D1) 1/2 kneeling windmills 5es x 3
D2) Kb halos 14 x 3

11/10/2026

BLAW 💙
March 16th 2020 I carried our son Sebastian Christopher Smith into the chapel for his service. Although the weight was that of a newborn baby, the weight was crippling. Walking towards the chapel with close friends and family watching it took every ounce of my physicsl and mental strength. My mind was wracked in pain still unable to process what had happened. Even now it sometimes doesn't feel real, lole a long bad dream. This bar none is/ was the most painful point in my life.
I miss you everyday much little one.
Love Daddy ######

01/10/2026

Rest in power Cronos

12/09/2026

Put Dekkers in current ONE Championship who beats him?

06/09/2026

Check in on a mate or a loved one.

03/09/2026

RIP brother. Tyrone Herod. Decicated hos life to his sport smd helping others. You will be missed.

01/09/2026

These stats are shocking. More needs to be done for men with regards for their mental health. Most men feel that they can not speak up about how they feel, about their mental health, some feel trapped and feel they must grin and bear it. "man up" seems to be societies answer. Mens health matters.

26/08/2026

Had a beautiful little guest with my coffee today. X###x ⭐️🚀

02/05/2026

A1) 50 Burpees
A2) 40 Dual KB swings
A3) 40 kb press ups
A4) 30 kb thrusters
A5) 20 Dual kb clean and press
A6) 10 Dual kb snatches
Finisher
B1) 100 sit up

10/04/2026

Band needs vocalist.
Who woukd you choose?

For me, Lemmy or Elvis

Address

Crowborough

Website

http://uk.linkedin.com/in/terrysmithpersonaltraining

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