Moon and Moss Wellness Studio

06/11/2026

🌿✨ WHAT’S ON NEXT WEEK AT MOON & MOSS ✨🌙

A little movement, a little stillness and some much-needed time for YOU. 🤍

🌿 TUESDAY

11am–12pm | T’ai Chi with Aaron 🌊

6–7pm | Yoga with Penny 🧘‍♀️

🌙 WEDNESDAY

6.30–7.30pm | Sound Bath with Lucy 🌙

🌸 FRIDAY

9.30–10.30am | Pilates with Katie ✨

🌱Whether you’re looking to support your mental wellbeing, strengthen your body, quiet a busy mind or simply escape the everyday chaos for an hour… we’ve got a little something for everyone. ✨

Come in from the cold, slow things down and give yourself some space to just be. 🍂

🌿 Spaces available in all classes!
💌 Drop us a message to book your spot.

📍 Moon & Moss Wellness Studio
The Old Stables, Coldharbour Mill, Uffculme



Good energy, good people & a little time just for you. 🌙🤎

06/11/2026

Still have a couple spaces for this gorgeous day retreat 🌿

06/11/2026

✨️Happy Friday! You have almost got through the first week of November! 👏
If you are looking for some rest and a day for you before the craziness of December, join us on our winter retreat on the 22nd November.✨️

​Which 1-on-1 treatment would you choose? 💆‍♀️✨

​One of our favorite parts of our Winter Lake Retreat is that it’s not just a group event—you all receive a 1-on-1 treatment tailored specifically to what your body needs right now.
​Here’s what you can choose from when you book:

​🦶 Reflexology: A deeply relaxing foot treatment targeting pressure points to restore balance across your whole body.

💆 Indian Head Massage: Pure relief for tension held in your shoulders, neck and head.

👂Hopi Ear Candles: A wonderful soothing, gentle warmth to ease sinus pressure, clear your head, and promote calm.

😌Reiki: Subtle, powerful energy healing to soothe an overactive mind and restore your inner energy.

🔔Plus, you will get to experience a deeply relaxation soundbath and a crystal aura cleanse.

Spaces are filling up, DM to book😌

04/11/2026

♥️

Poppy Exhibition | 3rd–28th November

Our Poppy Project has been a HUGE community effort, and we couldn’t be prouder! ❤️

Hundreds of beautiful knitted and crocheted poppies, lovingly made by our local community using Coldharbour Mill yarn, now cascade across our iconic Mill building in a stunning tribute to those who served and sacrificed.

A wonderful celebration of community, creativity and remembrance. And this is just the beginning! We’ll continue adding to our display for years to come ❤️

Come and see it up close throughout November - included with Mill admission 🏭🎟️

Visit Devon
Visit Mid Devon

03/11/2026

🎄✨ A LITTLE CHRISTMAS MAGIC AT THE MILL ✨🌿

🎅 Coldharbour Mill is getting festive with its lovely Christmas Market, and Moon & Moss will be joining in the magic! 🌙

✨ We’ll be there with a beautiful little selection of crystals, cleansing goodies, spiritual gifts and earthy treasures, perfect for a little Christmas gifting or a treat for yourself. 🤍
Come and soak up the festive atmosphere, browse the wonderful artisan stalls and pop over to say hello!

📍 Coldharbour Mill, Uffculme
🗓 Saturday 14th November
⏰ 11am – 3pm

We can’t wait to see you there! 🌿✨
Lucy 🌙

02/11/2026

🌙🌿 COME OUT OF THE COLD & FIND YOUR ZEN AGAIN 🌿🌙

✨ An Evening of Sound with Lucy ✨

📅 Wednesday 11th November
🕡 6.30 – 7.30pm
📍 Moon & Moss Wellness Studio
The Old Stables, Coldharbour Mill, Uffculme
🤎 £17.50 per person

❄️ As the evenings grow darker and the air gets colder, there’s something rather lovely about stepping away from the noise of everyday life, getting cosy and allowing yourself an hour to simply be. 🍂

🍁 Lucy’s sound baths are predominantly led by beautiful 432Hz-tuned crystal singing bowls, accompanied by the earthy, grounding sounds of Tibetan bowls, chimes, thunder drum, ocean drums, gong and more.

🌿 So, what’s special about 432Hz?

432Hz is a tuning frequency often associated with a softer, more grounding listening experience. The gentle vibrations, layered frequencies and immersive nature of a sound bath can encourage deep relaxation and help quieten a busy mind.

✨ The benefits of taking time out for sound therapy may include:

🌙 Easing stress and anxious feelings
🌙 Encouraging deeper relaxation and better sleep
🌙 Helping you unwind when struggling with insomnia
🌙 Releasing physical tension and soothing tired, achy muscles
🌙 Calming an overstimulated mind
🌙 Creating space for emotional rest and reconnection

✨ There’s something quite magical about lying beneath a blanket, listening to the sounds wash over you, with absolutely nothing expected of you.

⭐️ No rushing, no doing, no demands. Just warmth, stillness and an hour that’s entirely yours. 🤎

💫 Come in from the cold, get cosy and let the sounds work their magic. ✨

🌿 Spaces are limited

🪶 Message to book your little pocket of peace.

🌙 Moon & Moss Wellness Studio
Rooted in nature, grounded in calm.

31/10/2026

🌙🌿 A LITTLE SOMETHING FOR EVERYONE AT MOON & MOSS 🌿🌙

⭐️ Our beautiful little studio is really starting to come to life, and we’re slowly gathering such a lovely collection of classes, wonderful practitioners and good energy under one roof. ✨

🤎 As the days get shorter and the weather gets colder, there’s something rather lovely about stepping out of the chill and into a warm, cosy space where you can just be for a while.

🧡 Whether it’s stretching out the stresses of the week with yoga, finding your flow with T’ai Chi, building strength with Pilates or simply lying back and letting the sounds wash over you during a sound bath, there’s a little something for everyone.

🤍 Life gets busy, and we’re all so good at putting ourselves at the bottom of the list. But making time for yourself isn’t a luxury, it’s something we all need a little more of. 🌾

💚 So come in from the cold, slow things down, reconnect with yourself and find your little pocket of calm amongst the everyday chaos.

🪴 No pressure, no expectations, just a lovely little community and a space to feel good.

📅 Our weekly timetable is filling up beautifully, with more workshops, gatherings and gorgeous things still to come.

✨ If something catches your eye, pop us a message to book your space. We’d absolutely love to welcome you. 🤍

📍 Moon & Moss Wellness Studio
The Old Stables, Coldharbour Mill, Uffculme

🌙 A little space to move, breathe, rest and reconnect.

31/10/2026

🌿✨ TUESDAY EVENING YOGA AT MOON & MOSS ✨🌙

A little movement, a little stillness, and some time just for YOU. 🤍

🧘‍♀️ We’re so excited to introduce more of Penny’s brand-new classes, to our beautiful new studio , these classes will be held on a Tuesday evening.

🤎 Whether you’re completely new to yoga, haven’t practised for years, or simply fancy an hour to stretch, breathe and unwind, these lovely little sessions are for you. 🌿

✨ Penny will be offering two beginner-friendly classes every Tuesday evening, creating a relaxed, welcoming space where you can move at your own pace, without pressure or expectations.

🧘‍♀️ TUESDAY EVENING UNWIND

🌙 6pm – 7pm

🌙 7.15pm – 8.15pm

✨ £12.50 per session

🌿 Small, friendly groups

🌿 Suitable for complete beginners and all abilities

🌿 All equipment provided

🌿 No long-term commitment – just drop in when it suits you!

🤎 Simply pop on some loose, comfy clothing and come as you are. Everything else is taken care of.

🧡 No need to be bendy, no need to know your downward dog from your warrior pose, and absolutely no pressure to be anything other than yourself! ✨

📍 Moon & Moss Wellness Studio
The Old Stables, Coldharbour Mill, Uffculme

🍁 A cosy little space to escape the everyday chaos, reconnect with your body and leave feeling a little lighter.

Spaces are limited to keep our classes lovely and intimate, so please message us to secure your mat. 🌿🤍

31/10/2026

🌿✨ TUESDAY EVENING YOGA AT MOON & MOSS ✨🌙

A little movement, a little stillness, and some time just for YOU. 🧡

🤍 We’re so excited to introduce another of Penny’s brand-new classes at our new beautiful studio, they will be held on a Tuesday evening, they will be drop-in yoga sessions with no commitment needed .

🧘‍♀️ Whether you’re completely new to yoga, haven’t practised for years, or simply fancy an hour to stretch, breathe and unwind, these lovely little sessions are for you. 🌿

🤎 Penny will be offering two beginner-friendly classes every Tuesday evening, creating a relaxed, welcoming space where you can move at your own pace, without pressure or expectations.

🧘‍♀️ TUESDAY EVENING UNWIND YOGA CLASSES

🌙 6pm – 7pm

🌙 7.15pm – 8.15pm

✨ £12.50 per session

🌿 Small, friendly groups

🌿 Suitable for complete beginners and all abilities

🌿 All equipment provided

🌿 No long-term commitment – just drop in when it suits you!

✨ Simply pop on some loose, comfy clothing and come as you are. Everything else is taken care of.

No need to be bendy, no need to know your downward dog from your warrior pose, and absolutely no pressure to be anything other than yourself! ✨

📍 Moon & Moss Wellness Studio
The Old Stables, Coldharbour Mill, Uffculme

🤎 A cosy little space to escape the everyday chaos, reconnect with your body and leave feeling a little lighter.

Spaces are limited to keep our classes lovely and intimate, so please message us to secure your mat. 🌿🤍