Naturalie

13/10/2026

💫Opening the book for distance reiki sessions. For animals too. Wednesday nights to get everyone over the hump in the week. Comment below 👇 if you’d like to be added 🪄⚡️✨
Free, free as a bird 💚💚💚

07/10/2026

Interesting 🤨. Off I go to press my shins!

Firmly pressing down on shin bones for just a few minutes every day drastically improved movement and cognition in mice and pigs one week after they had a traumatic brain injury. The intervention stimulates bone cells that are sensitive to physical force, causing them to release substances that promote good brain health.

“This is big news to me, as it reveals a previously underappreciated bone-brain communication system, and could potentially lead to new therapeutic approaches in the future,” says Kristian Franze at the Max Planck Center for Physics and Medicine in Germany, who wasn’t involved in the work.

Read more: https://www.newscientist.com/article/2591964-compressing-bones-releases-molecules-that-ease-traumatic-brain-injuries/

Image: JOSE CALVO/SCIENCE PHOTO LIBRARY

05/10/2026

Breast cancer can happen to anyone – no matter your ethnicity, gender or age. So it’s really important to get to know your body and check yourself regularly.

It only takes a few minutes, and there’s no special technique. ​

It’s as simple as TLC: ​
Touch your breasts or chest ​
Look for changes ​
Check anything unusual with a GP

Learn the signs and symptoms of breast cancer 👇
https://brnw.ch/21x3N47

22/09/2026

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20/09/2026

13/09/2026

😍😍😍💫