Move Your Body

Directions Website Contact the business

Move Your Body L3 Personal Trainer, runner & triathlete
Strength, mobility & functional fitness to help everyday life feel that bit easier.

If you hate the gym but want to get strong I'm here for you.

A little update from me........I've been a bit quiet lately, partly because I've been dealing with a back injury, but al...
25/09/2026

A little update from me........

I've been a bit quiet lately, partly because I've been dealing with a back injury, but also because I'ts been officially confirmed that I am now a qualified Personal Trainer 🥳

I'm now able to support a limited number of people who want to build strength, improve mobility and feel more capable in everyday life without needing to live in the gym. Whether you're starting from scratch, getting back into exercise or simply want to move and feel better, I'd love to help.

And this is just the beginning.

👀 Group Strength & Mobility classes are coming soon.

More details to follow but if you're interested in working with me drop me a message.

All it takes is blue skies and sunshine to make me feel alive again. Slowly starting to come out of hibernation ☀️
05/03/2026

All it takes is blue skies and sunshine to make me feel alive again. Slowly starting to come out of hibernation ☀️

And that’s might final assignment submitted! Just got to await marking and then 12-16 weeks for external moderation and ...
19/12/2025

And that’s might final assignment submitted! Just got to await marking and then 12-16 weeks for external moderation and then 🤞I can officially call myself a Personal Trainer.

✨ Bank Holiday Reset ✨Just over 12 miles on the footpaths and trails today — hardly anyone around, just us, the fresh ai...
25/08/2025

✨ Bank Holiday Reset ✨
Just over 12 miles on the footpaths and trails today — hardly anyone around, just us, the fresh air, and the views. 🌿🚶‍♀️🚶‍♂️

We broke it up with a cheeky stop at the Gongoozlers canal boat café ☕🍰

🎉 Progress Update! 🎉I’m so pleased to share that I’ve just passed my second practical module of my PT course ✅💪It’s been...
13/08/2025

🎉 Progress Update! 🎉

I’m so pleased to share that I’ve just passed my second practical module of my PT course ✅💪
It’s been a challenging but rewarding journey so far, and every step is bringing me closer to my goal.

Next up — preparing for my next assessment, where I’ll be leading a full training session for both an individual client and a group.
Can’t wait to put my skills into action and bring the energy, motivation, and movement to life!

Thank you for all the support along the way — onwards and upwards! 🚀✨

Hey, it’s been a while…..I took a little break - life got busy and priorities shifted. I started a new job, had the most...
21/04/2025

Hey, it’s been a while…..
I took a little break - life got busy and priorities shifted. I started a new job, had the most amazing wedding and honeymoon, paused my studies and running took a backseat. But I’m easing back in, no pressure, just finding a rhythm again.

If you’re still here, thanks for sticking around. Let me know how you’ve been.

Address

Daventry

Alerts

Be the first to know and let us send you an email when Move Your Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Move Your Body:

Shortcuts

Share