Qigong With Angela

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Qigong With Angela Fully qualified instructor of Tai Chi & Health Qigong®. Group/individual tuition, online/in-person
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22/10/2026

🪭 Thank you for another FAN-tastic session last weekend, our Introduction to Tai Chi Kungfu Fan! 🪭

Everyone did fabulously well at learning our fan skills - flash, chop, slash, back-slash and cloud
⚡️🗡⚔️☁️ before learning the choreography for 13 out of the 52 postures, some slow and inspired by Tai Chi, and others faster with KungFu intention! 👊💪

🍰🫖 And what a lovely opportunity to meet and chat with the other participants, over healthy-ish home-baked cake and tea! A wonderful way to spend our Saturday morning together! 🫶

21/10/2026

📝 Our "Ming Mu Gong" Eye Brightening Health Qigong session last weekend was a little different to usual. We started seminar-style, sitting round the table to understand the Five Elements Theory of Traditional Chinese Medicine that underpin our Health Qigong, discussing how our Qi travels along our meridians, and linking each part of our eyes to the health of each of our organs.

🫖🍰 Then, fuelled with tea and cake, we were ready to start practising the Ming Mu Gong Qigong, feeling blissfully relaxed, and eyes refreshed after flowing through all the gentle moves. Perfect for a Saturday afternoon, wouldn't you agree? 🌟👀🌟

PS One of the photos from our "bloopers" just snuck in! 🤭

🤫 Something I love about our weekend workshops is the anticipation of your arrival at Elephant Rooms...when the cakes ar...
15/10/2026

🤫 Something I love about our weekend workshops is the anticipation of your arrival at Elephant Rooms...when the cakes are baked, when the Studio is all set up...sometimes I get so excited I don't know what to do with myself except strike a few poses with my Tai Chi Kungfu Fan, and throw in a few silly poses in front of the camera! Now you know what I get up to before you arrive 🤪

Last few available spaces remaining for Saturday's Tai Chi Kungfu Fan and Eyes Bright Health Qigong, not too late to book now!

👩🏻‍🍳 Oooh, baking has commenced for this weekend's Tai Chi and Health Qigong workshops! In case you were wondering, the...
14/10/2026

👩🏻‍🍳 Oooh, baking has commenced for this weekend's Tai Chi and Health Qigong workshops! In case you were wondering, these half-day workshops are as much about meeting other Qigong and Tai Chi enthusiasts as they are about learning something new and beneficial for our body and mind! Cake and tea in the Elephant Rooms lounge are a splendid way to celebrate our Tai Chi and Health Qigong community! 🍰🫖
Joining us this Saturday 17 October? We have space for you! 🤗

Reminder...Just a little over a week until our day of Tai Chi and Health Qigong workshops!🪭 in the morning 👀 in the afte...
07/10/2026

Reminder...Just a little over a week until our day of Tai Chi and Health Qigong workshops!
🪭 in the morning
👀 in the afternoon
Saturday 17 October at Elephant Rooms

Which of these takes your fancy, or maybe both?!

🪭 Tai Chi Kung Fu Fan 🪭
It is my honour to share with you the Tai Chi Kung Fu Fan form, created by my master Faye’s father, Professor Li Deyin. Whilst we won’t have time to learn all 52 movements of this form in a single workshop, I will teach you fan skills and techniques, and incorporate these into the iconic movements. Enjoy the slow flowing Tai Chi, and contrast with the Kung Fu movements, for an outstanding workout!

👀 Eyes Bright "Ming Mu Gong" Health Qigong 👀
With each of the movements relating to the Five Element Theory in Traditional Chinese Medicine, I will explain how they fit into nature's cycle of seasons and each of the elements. You will learn how to refresh your eyes, calling upon these techniques when needed in this modern age of digital technology and screen time!

🙋🏻‍♀️ Who's with me? Book your place now!

🫵 Do you enjoy Tai Chi for the physical benefits, or mental wellbeing? Sharing this article from University of Calgary,...
06/10/2026

🫵 Do you enjoy Tai Chi for the physical benefits, or mental wellbeing? Sharing this article from University of Calgary, looking into how Tai Chi can improve both physical and psychological wellbeing for patients in recovery from cancer.

“We thought that perhaps the mindfulness program would be more focused on stress reduction and those psychological outcomes and the tai chi program might be better for some of the physical functioning, like balance and strength...what we're finding is that there's a little of that nuance, but generally they're both effective for most symptoms.”

Follow this link to read the full article on CBC News:
https://share.google/WXsIUvZpTpDnCNoNh

30/09/2026

🪭 Who remembers our Tai Chi Kung Fu Fan workshop from earlier this year? Here's a snippet of us learning some Fan skills!

Good news, our next Fan workshop is less than 3 weeks away, fan-cy joining us? If you want a bit of fun - and lots of laughter - whilst learning some tai chi and kung fu with a beautiful satin fan, then this is for you 🫵

🗓 Saturday 17 October 9:30 am - 12:30 pm
📍 Elephant Rooms

23/09/2026

Are you ready for next month's workshops?

👀 First up...seeing as it's National Eye Health Week, let me introduce to you "Ming Mu Gong" Eye Brightening Health Qigong. A relaxed half-day to explore "The Eye is the window of the soul". Inspired by over 3000 years of Chinese philosophy and eye care culture, "Ming Mu Gong" culminates in how to protect your eye health in this modern age of living.

Are you interested in
👁 Traditional Chinese Medicine
👁 Five Element Theory
👁 Self-massage of acupressure points
👁 Gentle Qigong movements
👁 History and philosophy of eye care through ancient Chinese times

Then this is for you 🫵
🗓 Saturday 17 October 1:30 - 4:30 pm
📍 Elephant Rooms

🖼 Sharing with you our commemorative certificate from the International Health Qigong Federation to celebrate World Heal...
15/09/2026

🖼 Sharing with you our commemorative certificate from the International Health Qigong Federation to celebrate World Health Qigong Day, and this year's theme of "Flowing Qi, Flourishing Life"

Pictured with Master Tary and myself are my students Dale, Pam, Alison, Marianne, Ellen, Tarnjit, Carolina, Doralena, Dianne, and Josephine, who collectively have amassed 27 years' worth of Health Qigong and Tai Chi training with me, many congratulations! 🙌

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Derby
DE212XR

Opening Hours

Monday 8am - 9:15pm
Tuesday 8am - 8:15pm
Wednesday 8am - 8:15pm
Thursday 8am - 8:15pm
Friday 8am - 8:15pm

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