Alli Carter Massage Therapy

23/10/2026

Breathe in…. Hold, Breathe out…Hold …

21/10/2026

A little reminder as the seasons change…

After a relaxing treatment, your body may feel lovely and warm, so wrapping up in a soft jumper, snuggly scarf, cosy socks or a warm coat can help you stay comfortable as you head back out into the cooler air.

Thank you for allowing me to be part of your self-care journey.
See you soon, Alli 🤍

MassageAftercare

30/09/2026

Getting ahead of myself as the seasons start to change.
Hot towels ✅
Twinkling lights ✅
Warmed oils ✅
Heated couch ✅
Heavier covers ✅

You all know Summer is my season for living, but Winter has my heart for massage 💆‍♀️. See you all soon x
# massagetherapist

27/09/2026

11/09/2026

Just a little reminder I’ll be taking a short break next week and will be back in the treatment room on Monday the 21st September. See you then 🤩

24/06/2026

Love a certificate 🤓. Fresha send these to standout businesses powered by exceptional client reviews. Thank you for always being so appreciative and making my job a dream! 🙏

11/05/2026

Between 11-22nd May 2026 there will be no access to The Heywood (my road) from Diss. It is closed right at the very start of the road. Please travel to Shelfhanger and take the cut through (Heywood Road) to The Heywood and then turn right at the junction. Any confusion, please drop me a message.
Sorry for any inconvenience. Alli x

25/04/2026

Instrument Assisted Soft Tissue Mobilisation (IASTM)

IASTM is a powerful, hands-on technique that uses specially designed tools to target soft tissue restrictions and improve mobility.

What it helps with:
• Muscle and fascia tightness & stiffness
• Improved circulation
• Faster recovery from injury

How it works:
Using precise instruments, we gently glide over the skin to detect and treat areas of tension, stimulating healing and restoring movement.

This is NOT a painful or aggressive treatment and although increased blood flow may create redness of the skin and superficial tissue, there should not be any bruising.

Got any questions or want to try it out in your next session? Feel free to send me a message.

09/03/2026

I’m looking for one of my current clients to join me at my home for the day as I learn these techniques.
Saturday 25th April
10:15 - 4:00PM.
Please message me if you’re keen
🙂. Thanks Alli xx
More info about the course here https://coreelements.uk.com/iastm/