Holistic Living Pro

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Holistic Living Pro I provide natural based physical therapies and advice to improve your body alignment & aid movement Specialist care advise and stretches for after care given.

Professional health therapies to help with back / neck pain, sciatica, shoulder issues, muscle aches, foot discomfort, stress management and repetitive strain injury as well as sports injury / performance enhancement. I also do pregnancy and postnatal massage, which is a specialised treatment to provide safe physical therapy and relief from discomfort during this special time. Treatments are tailored to your requirements after a detailed consultation and assessment. Some medical conditions require Dr's permission for treatment so please let me know if this might apply to you. Cancellation Policy - 24 hours notice otherwise £20 is charged for late cancellations or missed appointments.

📣November Sound Bath with Guided Meditation Sessions in Thurso & Lybster😍Here is the information for this months sound b...
05/11/2026

📣November Sound Bath with Guided Meditation Sessions in Thurso & Lybster😍

Here is the information for this months sound baths with guided meditation sessions, which are running slightly eailer now due to the change of day light hours. I will be running the first session at 5:30pm and the second session at 6:45pm in each location.

Thurso is this Friday the 6th of November and I only have 2 chairs left for the 5:30pm session and only 1 chair left for the 6:45pm session. So if you want to come along you best book in soon‼

Lybster is taking place on Saturday the 14th of November and I only have 2 spaces left for the 5:30pm session and 5 spaces left for the 6:45pm session.

If you want to book a relaxing chair for any of these sessions please send me a message 😀

Blessings and love💖
Lisa

There is still time to join us for an evening of relaxation ‼Enjoy the comfort of the reclining chair, as you unwind wit...
15/10/2026

There is still time to join us for an evening of relaxation ‼

Enjoy the comfort of the reclining chair, as you unwind with the words of the guided meditation and the sounds and vibrations of the crystal singing bowls. Cosy blankets are also availbale to make sure you are comfortable 😀

2 sessions in Thurso this Friday 16th October at Naver House, limited chairs so please book your chair a head of the session, see details on the attached poster and /or message me.

2 sessions in Lybster this Saturday 17th October at Seaview House, limited chairs so please book your chair a head of the session, see details on the attached poster and / or message me.

Hope to see you at a session, cheers Lisa 😀

13/10/2026

Spaces available for this Friday night, the 16th of October, sound bath and meditation sessions in Naver House Thurso 😊

Join us for a relaxing session to calm the body and mind. 🧘‍♀️

Escape and leave the busy week behind. Allow yourself to simply be at peace, as you relax back in one of our reclining chairs and let the soothing words and sounds carry you into calm ☺️

Sessions last 1 hour and reclining chairs and blankets are provided.

1st session is at 6pm in Naver House Thurso, doors open at 5:50pm for 6pm start.
2nd session is at 7:15pm same location doors open at 7:10pm for 7:15pm start.

Cost is £15 per session per person
Limited chairs so please book in advance by messaging me, Lisa 😊

Look forward to seeing you on Friday night!

The Lybster Sound Bath Tomorrow Night 15th August at Seaview House Now Only the 6pm Session Running the previously adver...
14/08/2026

The Lybster Sound Bath Tomorrow Night 15th August at Seaview House Now Only the 6pm Session Running the previously advertised 7:30pm session is cancelled!

3 spaces are still available for this 6pm session.
Doors open at 5:45pm for 6pm start.
If you want a to come along, please book your relaxing chair by messaging me, Lisa, on messanger / WhatsApp / Text and I will reserve you a chair. 😀

📣Spaces Left for Both Thurso Sound Bath with Guided Meditation Sessions this Saturday Evening the 8th of August ‼Come an...
07/08/2026

📣Spaces Left for Both Thurso Sound Bath with Guided Meditation Sessions this Saturday Evening the 8th of August ‼

Come and join us for a relaxing evening of beautiful healing tones, as I guide you into deep relaxation.

No yoga mat requied, as comfortable, fully supportive reclining chairs are provided, along with cosy blankets.

A wonderful calm space to allow your mind and body to switch off, giving you the freedom and time to release built up tension in the body and mind.

Limited chairs left in both the 6pm session and the 7:30pm session, so get in touch to book your chair now and why not come with a friend too 😀

Drop me, Lisa, a message to get your space confirmed.

Look forward to seeing you on Saturday night.
Lisa 😀

📣August Sound Bath with Guided Meditation Sessions For Thurso & Lybster ‼I have finally arranged sound bath with guided ...
04/08/2026

📣August Sound Bath with Guided Meditation Sessions For Thurso & Lybster ‼

I have finally arranged sound bath with guided meditation sessions for both locations for August. However I have had run them as 2 back to back sessions at each location, after realising that I can only fit 6 of the reclining chairs into the rooms, so booking is essential!
Details of sessions below:

Thurso, Naver House Garden Room Downstairs on Saturday 8th August
Session 1 - Door open 5:50pm for 6pm start 75 mins £20 per chair 6 chairs available, book now
Session 2 - Doors open 7:20pm for 7:30pm start 75 mins £20 per chair 6 chairs available, book now

Lybster, Seaview House Downstairs Room on Saturday 15th August
Session 1 - Door open 5:50pm for 6pm start 75 mins £20 per chair 6 chairs available, book now
Session 2 - Doors open 7:20pm for 7:30pm start 75 mins £20 per chair 6 chairs available, book now

To book drop me, Lisa, a message on Messanger / WhatsApp / Text with which session and location you would like to come to and I can confirm your chair as booked 😀

Sound bath with guided mediation sessions are great for:
✅ deep relaxation
✅ releasing stress and tension in the mind and the body
✅ helping to relieve feelings of anxity
✅ calming the mind of racing thoughts
✅ boosting mood, sleep and wellbeing

Hope to see you at one of my sessions soon, let me know if you want to come though so I can save you a relaxing, reclining chair and blanket!

Blessings and love 💖
Lisa

Sound Bath with Meditation Thurso & Now LybsterI am very excited to be able to offer these Sound Bath with Guided Medita...
17/07/2026

Sound Bath with Meditation Thurso & Now Lybster

I am very excited to be able to offer these Sound Bath with Guided Meditation in both Thurso and Lybster now 😀

The Thurso session this evening, still has 6 spaces left!
So contact me by text or WhatsApp or Messanger if you want to secure your relaxing, reclining chair. See my posters below for details. Doors open 6:15pm for a 6:30pm start. £20 per person.

The first Lybster session is a week on Saturday the 25th of July at Seaview House in Lybster. Doors open at 6:15pm for a 6:30pm start. £20 per person, book inadvance to secure your relaxing, reclining chair, as I only have 10 available.

These are wonderfully, relaxing sessions. Ideal for releasing stress and tension. You will be fully supported in the reclining chair, so no getting on and off the floor to worry about!

If you have any major health conditions please contact me so as we can make sure the session is suitable for you. There are some health conditions that sound therapies are not good for but I am fully qualified and can guide you on wither the session is right for you.

Hope to see you at one of these sessions.

Blessings and love
Lisa 😀

I am please to announce that I am now starting to offer sound bath with guided meditation sessions.My first session is t...
15/07/2026

I am please to announce that I am now starting to offer sound bath with guided meditation sessions.
My first session is this coming Friday night, the 17th of July, at Naver House in Thurso.
I have invested in zero gravity reclining chairs, so that you can relax fully supported, without having to get on to the floor or up again!
With only 10 chairs available, booking is essential, please message me on messenger or WhatsApp 07766310204 or Text on this number too.
The session will last 75 minutes and costs £20.
Doors open at 6:15pm and will be locked at 6:30pm for the session to begin.
I look forward to seeing you there!
Blessings & Love
Lisa 😀

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Address

Dornoch

Opening Hours

Tuesday 12:30pm - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+447766310204

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