02/08/2026
I'm working on my own wellness lately. Healthy food no alcohol and tonight I'm excited to hang out Foxhills Forest with my family for a sauna and cold dip in amongst the 🌲 trees.
It's important for me to relax and understand my own wellbeing so I can support others. 🌱
For over 35 years, I have had the privilege of supporting clients to slow down, switch off, and regulate their nervous system.🌱
🌱I do this because I'm a sensitive person navigating life.. Just like all of us. So I understand that we all need a little space and time out. 🙏
Using the deeply restorative vibrations of large gongs and vintage crystal singing bowls, I create a space where you can reconnect with yourself, release tension, and experience profound relaxation, finding your self.
🌱More recently, I have introduced Conscious Connected Breathwork into my practice. This powerful modality can help you access expanded states of consciousness, allowing deeper self-awareness, emotional release, and personal insight.
Everything I offer is designed to support you in finding your own calm, your own wisdom, and your own path forward. My role is simply to hold a, compassionate space where healing, growth, and transformation can unfold naturally.
My intention is always to help you move through life with greater ease, softness, and presence.
Always with love, and with infinite possibilities for you.🌱
Highlight
🌱Group session facilitator
🌱Online treatments
🌱One to one mentor Breathwork 🌱and Sound
🌱somatic rave-shake class to release tension and stored grief
Thank you for reading in a very noisy world... now go do something nice for yourself and have a wonderful day.
Sending love and infinite possibilities 🌱
