Nirvana Yoga

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Nirvana Yoga Studio

Emails to [email protected] I am also currently training in yoga therapy. Yoga makes us live in the present.

Nirvana Yoga Studio is situated in the heart of Co.Down boasting panoramic views of the Mourne Mountains and Dundrum Bay. 25 minutes from Belfast will bring you to our purpose built studio which is fully equipped including a rope wall. The use of various props including blocks, belts, chairs and ropes etc ensure the best possible alignment and precision is gained in every asana. This can be undertaken for many physical and emotional conditions where a normal class situation would not be suitable. Students who require specialised instruction and support can benefit from adapted therapeutic classes. We are also the first in Northern Ireland to offer Tri-fly Aerial yoga. The added dimension of weightlessness provided by the hammock lengthens and decompresses the spine aiding in the relief of back pain and greatly improves posture and alignment. "Come as you are", underscores our philosophy and belief that yoga is for everyone, no matter your age, experience, or fitness levels. So whether you are a first time student or an advanced yogi or yogini, we do our best to support your goals and practise, helping you holistically work towards mind/body balance, and push your own "edge", to reach your optimum health and fitness levels. The present is the only state that gives us real happiness and joy ~ Namaste ~

22/02/2026

HAMMOCKS - Friday 13th March 7-9pm ⚡️

With the steady beat of the shaman’s drum, call back any scattered or fragmented soul parts.
Invite them home with your breath.
Inhale deeply… exhale slowly… gathering yourself, becoming whole.

Supported stretching and gentle opening of the hips, shoulders, and neck.
Soft spinal decompression creates space within the body —
space for peace, for stillness, for calm to naturally arise.

Suspended in your hammock, completely held and supported,
you surrender into deep rest in Yoga Nidra.

£45 energy exchange, booked and paid in advance. Thank you 🙏
Non refundable or transferable 🙏

19/07/2024

This is a special one, CALL BACK your power ⭐️
Sunday 4th Aug 10am..Hammocks!
VOW BREAKER, shamanic healing and guided meditation to help free yourself from..
🔥Negative thoughts and energy patterns
🔥Ancestral ties and bonds
🔥Karmic imprints
🔥Soul issues, conditioning and control issues...
🔥Anything that's is preventing you from being in your FULL FLOW OF ABUNDANCE!

There will be movement and breathing practices to align our energetic field, opening to our fullest and highest potential ✨️
All from the sacred holding (womb space) of your hammock 💜
Spaces strictly limited to 10.
This will be a 2 hr ceremony with time at the end for Q&A and tea 🌿
Energy exchange £37 booked and paid in advance 🙏
WhatsApp 07798741794

04/06/2024

SUNDAY SOLSTICE HAMMOCKS 😎
Sunday, 23rd June 10am HAMMOCKS class 🥳
Expect supported heart ❤️ opening poses, perfect for lifting and aligning your energy!
A superb way to stretch, strengthen, decompress stiff joints, and of course, as always, a wonderful relaxation to soothe your nervous system 🤗
Shamanic drumming to connect to all that is ✨️
£27 in advance to book your place 07798741794 🥰

10/05/2024

Happy Friday everyone 😎 lovely to see the sunshine 🌞
Super proud of everyone turning up for class every week, doing the work, not just talking about it 🤷‍♀️
Devotion = healing = power 💜
Still availability for Sunday 10am HAMMOCKS class 🥳

07/05/2024

SUNDAY HAMMOCKS 😎
Sunday, 12 May 10am HAMMOCKS class 🥳
A superb way to stretch, strengthen, decompress stiff joints, and of course, as always, a wonderful relaxation to soothe your nervous system 🤗
Expect supported heart ❤️ opening poses, perfect for lifting and aligning your energy!
£27 in advance to book your place 07798741794 🥰
Oh....and my brand new GONG will be making it's appearance for this class again 💜🎶🎵

03/05/2024

30/04/2024

Class availability for "movement medicine"😊
Tue 6pm - waitlist
Wed 0945 - waitlist
Wed 6pm - waitlist
Fri 0945 - 2 spaces

HAMMOCKS Sunday 12th May 10am-11.30am
10 spaces available
Deep stretching, heart opening, energy clearance and balancing ✨️
Shamanic drumming AND my new amazing GONG!

I don't do fancy advertising or marketing to drawn people in 🤓
I believe those wanting and ready for change, will FEEL the feeling, in their bodies, and be lead, by this inner knowing, and trust that 💜
I'm always open to a chat or questions 🌸
Aine 🙏

06/04/2024

4 spaces available..
SUNDAY HAMMOCKS ARE BACK 😎
Sunday, 14th April 10am HAMMOCKS class 🥳
A superb way to stretch, strengthen, decompress stiff joints, and of course, as always, a wonderful relaxation to soothe your nervous system 🤗
Expect supported heart ❤️ opening poses, perfect for lifting and shifting your energy!
£27 in advance to book your place 07798741794 🥰
Oh....and my brand new GONG will be making it's appearance for this class 💜🎶🎵

02/04/2024

SUNDAY HAMMOCKS ARE BACK 😎
Sunday, 14th April 10am HAMMOCKS class 🥳
A superb way to stretch, strengthen, decompress stiff joints, and of course, as always, a wonderful relaxation to soothe your nervous system 🤗
Expect supported heart ❤️ opening poses, perfect for lifting and shifting your energy!
£27 in advance to book your place 07798741794 🥰
Oh....and my brand new GONG will be making it's appearance for this class 💜🎶🎵

Address

35 OLD PARK Road, LOUGHINISLAND
Downpatrick
BT308PS

Telephone

+447798741794

Website

http://www.nirvaine.co.uk/

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