Just Breathe O2

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Just Breathe O2 Join us in our journey with oxygen therapy as we commit to serving the whole Borderlands community

Just Breathe O2 C.I.C has been created in order to offer accessible oxygen therapy to a wide range of individuals across the South of Scotland and beyond. Oxygen therapy provides people with the opportunity to self-manage the many symptoms associated with long term and complex health concerns. Just Breathe O2 commits to support everyone within the community, actively assisting to combat social isolation and encouraging individuals to access the treatment and support on offer. Just Breathe O2 will aspire to become a role model for innovative therapy and research into oxygen therapy treatment, and how such treatment and support can best be delivered. The health and well-being outcomes achieved by Just Breathe O2 will be based on the aspiration to make a significant contribution to the delivery of the Government Healthcare agenda in the region and act as an inspiration to other areas of what is possible. Oxygen therapy is an extremely safe therapy which helps a wide range of different health concerns, including, but by no means limited to; Cerebral Palsy, Parkinsons, COPD, Fibromyalgia, Arthritis, Crohns & Colitis, ME, Long covid, cancer, post radiotherapy trauma, wound recovery, MS, post viral fatigue and many many more.

MADE IT TO THE WEEKEND, BUT COMPLETELY EXHAUSTED? 🧠🔋If you spent yesterday running on pure fumes, waiting desperately fo...
10/10/2026

MADE IT TO THE WEEKEND, BUT COMPLETELY EXHAUSTED? 🧠🔋

If you spent yesterday running on pure fumes, waiting desperately for 5:00 PM just to crash, you’re not alone. The darker autumn days make seasonal fatigue hit twice as hard.

While we are are closed today for our weekend break, our online booking is open 24/7 so you can set your energy goals now and avoid hitting that same brick wall next week!

Stepping into our spacious, hardshell chambers for 35 - 90 minutes floods your liquid blood plasma with pure dissolved oxygen - clearing brain fog, easing joint stiffness, and giving your cells real, natural fuel.

🍁 CHOOSE YOUR RESET FOR NEXT WEEK:

⚡ Midweek Group Tasters (£25/person):

Beat the Wednesday or Thursday 3 PM wall! Try our 35-minute intro session for just £25 each (requires min. 3 people booked for the slot to run).

🍂 The Autumn Reset (3 Sessions for £99):

Already tried a taster and loved it? This flexible 3-pack (£33/session) is the ultimate follow-up to build momentum and keep seasonal fatigue away all month.

🍁 Autumn Couples Package (£160):

2 people x 2 sessions each (£40/session per person). The perfect way for partners or friends to unwind side-by-side and recharge together.

📲 Take 2 minutes today to lock in your slot for next week. Head to our website or text 07464 974563 and we'll get back to you on Monday.

Enjoy your weekend! 💙

09/10/2026

WHY ARE YOU STARTING THE WEEKEND ON LOW BATTERY? 🧠🔋

By Friday afternoon, your nervous system has likely been sitting in "fight or flight" mode for five straight days. Stress constricts blood flow and leaves you feeling physically and mentally spent before your weekend even begins.

Stepping into our hardshell chamber shifts your body out of stress mode and floods your blood plasma with high percentage oxygen - delivering deep cellular energy to tired brain tissue and joints.

🍸 TRIALLING FROM NEXT WEEK: THE FRIDAY 5 PM "WEEKEND RESET" (£30)

60-minute session (30 mins @ 1.5ATA) for just £30/person (min. 3 group).

📲 Book your slot online or text 07464 974563.

08/10/2026

PAWS FOR THOUGHT THURSDAY: SPECIAL GUEST DAISY 🐾🐶

The floor management had a very important VIP (Very Important Pup) drop in this week!

Meet Daisy, the most gorgeous Boxer puppy who came along to meet us...

Ouzo and Mack were more than happy to paws reception duties, share their favorite lounge toys, and show her the ropes. Safe to say she passed her clinic inspection with flying colours!

There is nothing like a little puppy energy to brighten up an October afternoon 🍂✨

🍁 OCTOBER AT JUST BREATHE O2:

While Daisy took care of the puppy snuggles, we’re keeping your cellular energy topped up all month long!

👯 Bring-a-Buddy Taster (£50 for TWO)

🌸 The "Just Pause" Menopause Pass (£125 / £150 Bundle)

🍂 The Autumn Reset (3 Sessions for £99)

📲 Book your October session online or text 07464 974563.

Have a great rest of your Thursday! 🐕🐕

MIDWEEK CHECK-IN: HOW ARE YOUR ENERGY LEVELS HOLDING UP? 🍂We’ve officially hit Wednesday, and if the darker October even...
07/10/2026

MIDWEEK CHECK-IN: HOW ARE YOUR ENERGY LEVELS HOLDING UP? 🍂

We’ve officially hit Wednesday, and if the darker October evenings are starting to catch up with you, you’re not alone.

Wednesdays and Thursdays are our dedicated Midweek Taster Days - the perfect low-pressure way to see what hardshell oxygen therapy is all about without a big commitment.

✨ HOW OUR MIDWEEK TASTERS WORK:

💷 Just £25 per person: A trial session to step inside, experience gentle ambient pressure, and feel the difference pure oxygen makes to your energy.

👥 Group Trial Rate: Grab 2 colleagues, friends, or family members and book together (requires a minimum of 3 people per session to run)!

⏱️ Quick & Non-Invasive: Keep your comfortable clothes on and spend 35 quiet minutes unplugging from your busy week.

🌸 NAVIGATING MENOPAUSE FATIGUE?

If midweek brain fog and joint stiffness are an everyday struggle, ask us about our "Just Pause" Pass (£125 for 4 sessions) - our dedicated World Menopause Month pass designed to help calm the nervous system and restore your vitality.

📲 Gather your trio and book your Midweek Taster slot online or text 07464 974563!

📍 Tinwald Downs Road, Heathhall Business Centre, DG1 3PH

📞 01387 419097

WHEN WAS THE LAST TIME YOU HAD 60 MINUTES OF TRUE QUIET? 🌿✨In a world of constant notifications, busy schedules, and end...
06/10/2026

WHEN WAS THE LAST TIME YOU HAD 60 MINUTES OF TRUE QUIET? 🌿✨

In a world of constant notifications, busy schedules, and endless to-do lists, our nervous systems are practically forced to stay in "fight or flight" mode. Add in darker autumn evenings, and it's no wonder so many of us are struggling with restless sleep and low mood.

Stepping into our hardshell chamber isn't just about oxygen -it’s quiet, undisturbed minutes dedicated entirely to your body's recovery.

Here’s what happens when you relax and breathe:

🧠 Nervous System Reset: Gentle ambient pressure helps shift your body out of stress mode, encouraging deep physical relaxation.

😴 Restorative Sleep: Flooding your system with pure dissolved oxygen supports natural circadian rhythms and deeper, more refreshing sleep cycles.

🌿 Total Comfort: No cramped bags here! Our rigid chambers feature bright interior lighting, large glass viewports, and plenty of space to stretch out, listen to a podcast, or take a nap.

🌸 FEELING HORMONE-RELATED FATIGUE?

In honour of World Menopause Month, our "Just Pause" Pass (£125 for 4 sessions) is specifically designed to help calm the nervous system, clear mental haze, and support sleep throughout October.

(Or grab a friend and try a single trial with our Bring-a-Buddy Taster for £50 total!)

📲 Give your body the quiet reset it’s asking for. Book online or text 07464 974563.

📍 Tinwald Downs Road, Heathhall Business Centre, DG1 3PH

WHAT A NIGHT! THANK YOU FOR JOINING US 🥂✨A massive thank you to everyone who came out for our Cocktails, Mocktails & HBO...
05/10/2026

WHAT A NIGHT! THANK YOU FOR JOINING US 🥂✨

A massive thank you to everyone who came out for our Cocktails, Mocktails & HBOT Q&A Night!

From our 5:00 PM pre-drinks taster sessions in the chambers to endless great conversations over Hyperbaric Fizzes, botanical mocktails, and Caprese skewers, it was the perfect way to kick off the weekend.

We loved getting to answer all your plain-English questions about how hardshell oxygen therapy supports energy, sleep, joint health, and brain fog relief.

Didn't manage to grab a ticket? Don't worry-we are carrying all that positive energy straight into our New October Autumn Offers!

🍁 OCTOBER HIGHLIGHTS NOW LIVE:

🌸 The "Just Pause" Pass (£125):

Dedicated for World Menopause Month! 4 weekly sessions to clear stubborn brain fog, soothe systemic inflammation, and support restful sleep cycles.

(Upgrade to the £150 Bundle to add a Bring-a-Buddy Taster session for a friend!)

🍂 The Autumn Reset (3 Sessions for £99):

A flexible 3-pack to beat darker-evening fatigue whenever you need a cellular pick-me-up.

🍁 Autumn Couples Package (£150):

2 people x 2 sessions each - the ultimate seasonal recharge for partners or friends.

👯 Bring-a-Buddy Taster (£50 for TWO):

Curious to test the waters? Try a 35-minute hardshell session together for just £25 each.

📲 Ready to start your October reset? Head to jour website or text 07464 974563 to book your slot for this week!

Have a fantastic week! 💙

📍Tinwald Downs Road, Heathhall Business Centre, DG1 3PH

📞 01387 419097

SUNDAY EVENING RESET: SETTING YOUR OCTOBER HEALTH GOALS 🍂🔋As October sets in and the evenings get cooler, running on low...
04/10/2026

SUNDAY EVENING RESET: SETTING YOUR OCTOBER HEALTH GOALS 🍂🔋

As October sets in and the evenings get cooler, running on low battery becomes a lot more noticeable.

If you find yourself waking up on Monday morning already feeling behind on sleep or struggling with afternoon brain fog, taking a proactive approach to your cellular health this month makes all the difference.

Inside our rigid hardshell chambers - brightly lit with large glass viewports - over 85% Oxygen, on-demand reaches deep into fatigued tissue to boost natural ATP energy, support circulation, and calm your nervous system.

🌸 OCTOBER HIGHLIGHT: THE MENOPAUSE BALANCE PASS (£125)
In honour of World Menopause Month, this dedicated 4-week pass (4 weekly sessions at £31.25/session) is designed to help women navigating peri-menopause and menopause:

🧠 Lift stubborn brain fog and restore cognitive clarity

😴 Deeply relax the nervous system to support better sleep cycles

🦴 Reduce systemic inflammation and joint aches

👯 BRING-A-BUDDY TASTER (£50 FOR TWO):
Not ready for a 4-week pass yet? Try a single 35-minute hardshell session with a friend or family member for just £25 each.

(Visiting us this week? Ask about our exclusive in-house Kickstart packages tailored to your schedule!)

📲 Start October feeling refreshed. Book online at justbreatheo2.co.uk or text 07464 974563.

Rest up tonight, and we’ll see you this week! 💙

THINKING ABOUT TRYING OXYGEN THERAPY? WE’VE GOT TWO NEW OPTIONS FOR YOU 🧠⚡If you’ve been curious about hyperbaric oxygen...
03/10/2026

THINKING ABOUT TRYING OXYGEN THERAPY? WE’VE GOT TWO NEW OPTIONS FOR YOU 🧠⚡

If you’ve been curious about hyperbaric oxygen therapy but want to see how it actually feels before committing to a pass, we are introducing two new group session options:

🌿 1. WEDNESDAY & THURSDAY: MIDWEEK TASTERS (£25/person)

Curious about the hardshell experience? This is a low-pressure trial session designed simply to let you step inside, experience gentle pressure, and see if oxygen therapy is right for you.

Price: £25 per person

Purpose: A quick trial to see how it feels and test the waters.

Note: Requires a minimum of 3 people booked for the session to run!

🍸 2. NEW IDEA: THE FRIDAY 5:00 PM "WEEKEND RESET" (£30/person)

We're testing out a brand new concept! A 60-minute session (featuring 30 mins @ 1.5ATA) right at 5:00 PM on Friday to wash away work stress and start your weekend feeling light and clear-headed.

Price: Special trial rate of £30 per person

Purpose: Unwind straight after work before your weekend begins.

Note: Requires a minimum of 3 people booked for the session to run!

👇 HOW TO BOOK:

Because both options need at least 3 people to run, grab two friends, family members, or colleagues and try it together!

📲 Book your slot online or text 07464 974563 to express your interest.

AND WE ARE OFF! 🍸✨It’s 5:45 PM and our Pre-Drinks Taster session is officially in full flow inside the chamber!The Hyper...
02/10/2026

AND WE ARE OFF! 🍸✨

It’s 5:45 PM and our Pre-Drinks Taster session is officially in full flow inside the chamber!

The Hyperbaric Fizzes are chilled, the grazing board is ready, and Ouzo & Mack are on door duty ready to welcome the rest of our guests at 6:00 PM sharp.

To everyone heading over now - drive safe, free parking is right outside, and we can't wait to see you in a few minutes! 🥂

01/10/2026

PAWS FOR THOUGHT THURSDAY: OUZO & MACK’S OCTOBER LINEUP 🐾🍁

October has officially arrived, bringing darker evenings, cooler weather, and that inevitable seasonal energy dip.

Ouzo and Mack have spent the day crunching the numbers and decided it’s time to help everyone fill up their internal tanks before autumn fatigue sets in.

Whether you’re looking to shake off brain fog, support your sleep, or simply give your body a deep cellular reset, here is what the boys have put together for October:

🍁 OUR NEW OCTOBER PACKAGES:

👯 Bring-a-Buddy Taster (£50 for TWO):

Grab a friend, partner, or colleague and try a 35-minute hardshell session together for just £25 each.

🍂 The October Autumn Reset (3 Sessions for £99):

Our 3-step energy boost package to carry you through the darker days. Flexible booking to use throughout the month.

🌸 The Menopause Balance Pass (4 Sessions for £125 — £31.25/session):

In honour of World Menopause Month, this dedicated 4-week pass is designed to help reduce systemic inflammation, ease brain fog, and support restful sleep cycles.

🚨 LAST CHANCE FOR TOMORROW NIGHT (FRIDAY, OCT 2nd):

We are officially down to our final 2 seats for our 5:00 PM Pre-Drinks Taster + Cocktails & Q&A Evening tomorrow! Grab the £35 VIP Bundle on our website before doors open tomorrow.

📲 Book any October package or session online at justbreatheo2.co.uk or text 07464 974563.

Have a great Thursday - Ouzo and Mack are officially back on treat duty! 🐕🐕

Address

Unit W244D, Tinwald Downs Road, Heathhall Business Centre
Dumfries
DG13PH

Opening Hours

Monday 12pm - 8pm
Tuesday 9:30am - 3:30pm
Wednesday 10am - 5pm
Thursday 1pm - 7pm
Friday 8am - 2pm

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