Loop Mindfulness

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Loop Mindfulness Mindfulness for everyday resilience and wellbeing while riding the rollercoaster of life.

Aiming to create a permanent memorial for all those women (and some men) brutally tortured and murdered for not fitting ...
02/10/2026

Aiming to create a permanent memorial for all those women (and some men) brutally tortured and murdered for not fitting the mould of what a ‘proper’ woman should be defined by men. Forced to protect themselves by outing other women, they turned us against our greatest support. Each other. Our society is still recovering from the ancestral fear of being different, speaking out and living by the deep place of inner knowing we long to live from

My favourite. The initial photo a lucky capture of stunning calm sea - no distortion of colour. The repetition turns it ...
20/09/2026

My favourite. The initial photo a lucky capture of stunning calm sea - no distortion of colour. The repetition turns it into something with its own energy, imagining a neon buzz coming from it. Man’s distortion of nature?

Taking regular shots and playing with repeat and mirroring but deliberately imperfectly. The trees become strange, disto...
20/09/2026

Taking regular shots and playing with repeat and mirroring but deliberately imperfectly. The trees become strange, distorted and at the end otherworldly. Thinking triffids or Dr Zeus. Man’s industry (repetition)distorting nature

Play with the basics of pattern, repeating, mirroring and rotating. Giving local sunset views an other worldliness. The ...
20/09/2026

Play with the basics of pattern, repeating, mirroring and rotating. Giving local sunset views an other worldliness. The moire of shots on screen add another layer.

Mindfulness for vision board for the new year. A fun and insightful training. Great to get back into combing collage and...
08/01/2026

Mindfulness for vision board for the new year. A fun and insightful training. Great to get back into combing collage and paint and documenting the process, the ups n downs and the mess

Land Listening on Spot Loan. On this hill in 1661 Elspeth Yester, Margaret Moffatt, Margaret Elleot, Margaret Nisbet, Ge...
26/10/2025

Land Listening on Spot Loan. On this hill in 1661 Elspeth Yester, Margaret Moffatt, Margaret Elleot, Margaret Nisbet, George Watson and James Jonstoun were burned as witches. Many indigenous and ancient cultures believe trees hold memories and are linked to their ancestors. Including Māori and the Celts. I spent time with a few trees old trees there. Many dying and being hollowed out leaving holes to peer through making me think of the myth of hag stones and being able to see an alternate world through them. What if we could imagine an alternate world where women were not singled out and persecuted for not conforming to a particular standard. What if we couldn’t imagine a society where women’s voices carried the same weight as men

Land Listening on Spot Loan. On this hill in 1661 Elspeth Yester, Margaret Moffatt, Margaret Elleot, Margaret Nisbet, Ge...
26/10/2025

Land Listening on Spot Loan. On this hill in 1661 Elspeth Yester, Margaret Moffatt, Margaret Elleot, Margaret Nisbet, George Watson and James Jonstoun were burned as witches. The people chose high points so as neighbouring towns would see and view them as godly. Many indigenous and ancient cultures believe trees hold memories and are linked to their ancestors. Including Māori and the Celts. I spent time with a few trees old trees there. Many dying and being hollowed out leaving holes to peer through making me think of the myth of hag stones and being able to see an alternate world through them. What if we could imagine an alternate world where women were not singled out and persecuted for not conforming to a particular standard. What if we couldn’t imagine a society where women’s voices carried the same weight as men

“And into the forest I go to lose my mind and find my soul” John Muir
21/10/2025

“And into the forest I go to lose my mind and find my soul”
John Muir

Dunbar’s East Beach shared many great wee stones today for a grounding meditation on Saturday. And one big precious one ...
21/10/2025

Dunbar’s East Beach shared many great wee stones today for a grounding meditation on Saturday. And one big precious one yet to be named but pulled me right in - looks like a a veiny heart

Working with bitterness today. I found that stone within seconds of getting to the beach and look at its wee tart face. ...
18/10/2025

Working with bitterness today. I found that stone within seconds of getting to the beach and look at its wee tart face. This works all about trust, gut instinct and processing the hard stuff. If we can let go of the grief that we carry, it makes more space for hope, lightness and love. And for holding others who need support.

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