21/10/2026
Calling all women navigating menopause, perimenopause, or simply a season of change… this morning is for you. 🌿🔥
Not another talk about what your body should be doing.
Not something else to fix, manage or battle through.
Just 90 minutes to step away from everything else and be looked after.
This November, we’re welcoming Ange Cameron from Sauna Culture UK to Bee’s for Wild Warrior Women: Menopause, Nature & Kindness - a nurturing, sensory sauna experience created around slowing down, reconnecting with yourself and meeting this stage of life with a little more kindness.
Think warm steam rising around you. Birch and oak whisking against the skin. The scent of Scottish herbs and botanicals. Guided meditation. Poetry. A beautiful body polish. Laughter, conversation and that feeling of being surrounded by women who get it.
No judgement. No pressure. No need to arrive knowing anyone.
Just warmth, nature, connection and space to be cared for. 🐝
And hopefully, you’ll leave with more than that post-sauna glow - Ange will share simple practices for self-kindness that you can take into everyday life too.
🗓 Sunday 29th November
⏰ 10–11:30am
📍 Bee’s Sauna, Broughty Ferry
Come alone or bring someone you love. There’s a space waiting for you.
Wild Warrior Women - Menopause, Nature & Kindness.
Book your space via the link in our bio. 🌿