20/10/2026
✨Save this for when you need a reminder ✨
when things feel heavier these measured high frequency things will help your body get back to balance. Not in rank order
1. Clean Water a whole big subject more to follow
2 . Gratitude the work of ‘Masaru Emoto’ and the power of Gratitude to the body
3. Essential Oils - Measurable frequencies with each oil a different frequency entering the body and informing at the speed of light.
4. Living Foods - foods grown from sunlight, the process of photosynthesis means we take in that light when we eat these foods.
5. Bare feet on the ground - The electrical connection between the earth and our bodies instantly aligns us to the earths frequency and a state of balance.
6. Sunlight - we need 10 to 30 minutes to recharge our bodies and regulate our systems.
7. Flower Essences - Flowers are the most evolved part of the flower used in essences with a frequency that floods our bodies with light.
8. Genuine Connection - is what our nervous systems are searching for from moment to moment and help to go regulate us.
9. Dance - Movement of the body to our own rhythm realigns our bodies to our own Songlines.
If you are wondering if it works, try it!
🌸You can get personalised essential oil blends link in bio under products
🌸Personalised Flower Essences using kinesiology DM me or order via website www.balanceandbody.co.uk
