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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 9pm Saturday 9am - 5pm

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The Reset Room

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Follow for daily calm, mindful resets, and upcoming digital + wellness products designed to help you feel balanced inside and out
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The Reset Room
Mindfulness-based tools, beauty, and calm for real life. 🌿

Created by Claire — therapist in training + holistic practitioner — combining mindfulness, CBT-inspired guidance, and gentle self-care to help you reset your mind, body, and energy.

27/10/2026

I love seeing clients , and I also appreciate that life happens , but as a small business I have had to put in place my cancellation policy which will now be enforced. Please be mindful when booking appointments and make sure you have written them down correctly. As I am not able to send reminders at present.
I hope you understand 🥰
I have limited availability next week but still have spaces the week of the 9th November . So please message if you would like to book any thing 😁

25/10/2026

You deserve a little space to breathe.

When life feels overwhelming, your mind won’t switch off, or you’re constantly putting everyone else first, sometimes you just need a moment to pause.

You don’t have to figure everything out today. 🤍

Sometimes, small steps can help you feel a little calmer, more grounded and more connected to yourself.

✨ Want some free tools to use between sessions?

I’ve created the Mini Mental Reset Kit to help you find moments of calm and make space for yourself, even on the difficult days.

🌿 Grab your FREE kit here:

http://subscribepage.io/sQQIOI

A little reminder that you deserve the same care you give to everyone else. 💚

22/10/2026

🌿 When was the last time you made time just for YOU?

Life can feel overwhelming. Between responsibilities, endless to-do lists and looking after everyone else, it’s easy to forget about yourself. 🤍

At The Reset Room, I offer a peaceful space to slow down, relax and reconnect with yourself.

✨ MY TREATMENTS

🌿 Reiki — 45 minutes | £38
💎 Crystal Reiki Journey — 60 minutes | £50
🤍 Reiki + Reset Facial — 85 minutes | £65

✨ NEW: The Reiki Reset — A Journey to Let Go | £140

A beautiful four-week journey dedicated to YOU, with each week focusing on a different theme:

🌿 Release — make space for letting go.
✨ Rebalance — reconnect with yourself.
🤍 Restore — prioritise rest and self-care.
🌸 Renew — move forward with fresh intentions.

Your journey also includes take-home crystals and simple reset rituals to help you carry the experience into your everyday life.

Four weeks. Four themes. One little commitment to yourself. 💚

💌 Message me to enquire or book your place.

Claire x

07/10/2026

🌿 The Reiki Reset — 4-Week Journey

Sometimes you don’t need to change everything.

You just need a little space to pause, breathe and reconnect with yourself.

The Reiki Reset is a four-week experience at The Reset Room, giving you dedicated time each week to step away from everyday life and simply slow down.

You’ll receive four individual Reiki sessions, with a gentle intention for each week to give your journey some structure.

Week 1 — RELEASE

A chance to slow down and consider what feels heavy, what you’re ready to let go of, or simply what you need some space from.

Week 2 — REBALANCE

A gentle opportunity to turn your attention back towards yourself and consider where you might need more balance, calm or breathing space.

Week 3 — RESTORE

Time to step out of doing and simply receive. A space to rest, reconnect and give yourself permission to slow down.

Week 4 — RENEW

A chance to reflect on the four weeks and think about what you want to carry forward as you move into your next chapter.

The Reiki itself remains the same — the intention simply gives each session a gentle focus. You don’t need to arrive with anything prepared, and there is no pressure to achieve or work through anything.

Your £140 package includes:

🌿 4 private Reiki sessions — one each week
🌿 A take-home crystal to mark your journey
🌿 A simple guided reset ritual to use at home
🌿 A calm, private space to pause and reconnect with yourself

£140 • 4 sessions

I created The Reiki Reset because sometimes we spend so much time looking after everything and everyone else that we forget to stop and check in with ourselves.

This is four weeks to do exactly that.

Pause. Breathe. Reset.

📩 Message me “RESET” to book or find out more.

05/10/2026

✨ New treatment alert! ✨
Introducing the Crystal Reiki Journey, a full sensory reset for your mind, body, and energy.
Guided breathwork to settle you in, Reiki energy work with crystals placed at the crown, third eye, heart and feet, and aromatherapy woven through the entire session. A slower, deeper way to reset, for when 45 minutes isn’t quite enough.
✦ Guided breathwork to begin
✦ Reiki with crystals placed at key points across the body
✦ Aromatherapy throughout
✦ A gentle, grounded close
Now booking, limited spaces this month. £50, 60 minutes.
And if you want free tools to use between sessions, grab my Mini Mental Reset Kit here: http://subscribepage.io/sQQIOI

04/10/2026

DBT and CBT are honestly two of my favourite tools, I use them on myself just as much as I use them with clients. People often ask what the actual difference is, so I put this together to explain it simply.
DBT leans into emotions and relationships, helping you manage intensity and find balance between accepting yourself and working on change. CBT leans into thoughts and behaviours, helping you spot unhelpful thinking patterns and understand how they shape the way you feel and act.
Different approaches, but they genuinely work well together, and both can help you build a steadier, more balanced life.
Want more like this every week? Grab my free Mini Mental Reset Kit here: http://subscribepage.io/sQQIOI

01/10/2026

Are you feeling tired, overwhelmed, and stressed? Running on empty, giving everything to everyone else, and never quite switching off, even when you finally sit still?
This is The Reset Room’s signature treatment, built for exactly that.
Reiki energy work, layered through a full facial using gentle, sensitive skincare, safe even for reactive skin, combined with a guided subconscious reset to help your mind let go, not just your body. Most people don’t just leave glowing, they leave different, lighter, calmer, like they’ve finally exhaled.
✦ Reiki energy work, layered through every step
✦ Gentle, sensitive skincare, safe for reactive skin
✦ A guided subconscious reset for real, lasting calm
This isn’t a treatment you fit in, it’s the one you build your month around. Now booking, limited spaces throughout October. £65, 85 minutes.
Want more like this every week? Grab my free Mini Mental Reset Kit here: http://subscribepage.io/sQQIOI

Refer a friend, you both get £5 off your next Reiki or Reset Facial session.”

29/09/2026

Todays DBT skill is wise mind, the space between emotion mind (ruled by feelings) and reasonable mind (ruled by logic). It’s where both meet, a quiet inner knowing that isn’t purely reactive or purely rational.
All feeling, no thinking? What would the logical part of me add here? All logic, no feeling? What does my gut actually know? Not sure what’s true? Pause, what feels wise, not just right or comfortable?
Wise mind isn’t a feeling to chase, it’s a place to return to 🤍
Want more like this every week? Grab my free Mini Mental Reset Kit here: http://subscribepage.io/sQQIOI

28/09/2026

Nothing means more than hearing this after a session. Reiki has been getting a really lovely response lately, people leaving feeling calm, relaxed, and properly reset.
“I experienced a lovely treatment with Claire at The Reset Room. It was both calm & peaceful, but also powerful & strong. Thank you Claire, see you again soon.”
Still £25 until 30 September, then £38. If you’ve been thinking about trying it, now’s the time.
The reset room is more than just relaxation it’s time you need to rest and reset , and also Education from a trained therapist. Helping you with emotional regulation and all sorts of mental health tips and tricks .
Want more like this every week? Grab my free Mini Mental Reset Kit here: http://subscribepage.io/sQQIOI

Address

Newport

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 9pm
Saturday	9am - 5pm

Telephone

07931577339

Website

facebook.com

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