Catherine Brown Coaching

Home
United Kingdom
Edenbridge
Catherine Brown Coaching

I teach women how to lose weight, build strength and love their bodies
My advice is based on evidence that it works! No marketing BS here.

Choose a coach who genuinely cares about your results.

06/11/2026

🦠😷🤧🥶 My advice for what it’s worth!

04/11/2026

𝘾𝙃𝙍𝙄𝙎𝙏𝙈𝘼𝙎 𝙂𝙄𝙁𝙏 𝙂𝙐𝙄𝘿𝙀 💝

📩 Send this to whoever needs ideas for YOUR Christmas present 🎁

Three ideas for gifts you’ll actually use 👇🏻

🎁 The 12 weeks transformation
🎁 One month of PT sessions
🎁 Nutrition overhaul

🎁 𝙁𝙊𝙍 𝘼 𝙏𝙊𝙏𝘼𝙇𝙇𝙔 𝙁𝙍𝙀𝙎𝙃 𝙎𝙏𝘼𝙍𝙏
The 12 week “ALL IN” programme

Everything I do, and everything you need
A 12 week programme that includes it all for the very best results.
Personal training, nutrition coaching, mindset work, accountability + unrivalled support
*Limited to 6 spaces

🎁 𝙏𝙊 𝙂𝙀𝙏 𝙔𝙊𝙐 𝙂𝙊𝙄𝙉𝙂 𝙄𝙉 2027
A month of Personal Training
Four 1-1 Personal Training sessions to kickstart your new routine, help you get back to exercise or simply to push you that little bit harder than you might push yourself

🎁𝙉𝙐𝙏𝙍𝙄𝙏𝙄𝙊𝙉 𝙍𝙀𝙁𝙍𝙀𝙎𝙃
Everything you need to lose weight, boost your energy and feel your best
We start with a 1-1 consultation to find out where you’re at, what you struggle with and why nothing you try is working
Then I tailor your personal nutrition plan & give you all the tools you need to achieve your goal

👀𝘿𝙍𝙊𝙋 𝘼 𝙃𝙄𝙉𝙏!
Share this with someone who never knows what to get you!

GIft vouchers available for all 3, DM for prices & availability 📧

08/10/2026

👩🏼‍💻📚🙇🏼‍♀️ 𝐈 𝐰𝐨𝐫𝐤𝐞𝐝 𝐡𝐚𝐫𝐝 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐬𝐨 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 🎉

✅ 𝗟𝗲𝘃𝗲𝗹 𝟯 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗲𝗿
✅ 𝗟𝗲𝘃𝗲𝗹 𝟰 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗖𝗼𝗮𝗰𝗵
✅ 𝗟𝗲𝘃𝗲𝗹 𝟯 𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀

What should I get qualified in next ? 🤔 💭

06/10/2026

Beginners tips to help you get going ☺️

If you’d like more specific advice pop me a DM and let’s see if I can help 💪🏻

05/10/2026

One of the best ways to increase your chances of success with anything is to surround yourself with people who have what you want 💪🏻

04/10/2026

Unpopular opinion or just the truth 💭
Find a way or find an excuse 🤷🏼‍♀️

01/10/2026

✅ It all gets easier once you start…

Start easy, start light, just start 💪🏻

29/09/2026

𝐖𝐢𝐧𝐭𝐞𝐫 𝐀𝐫𝐜 𝐩𝐥𝐚𝐧𝐧𝐢𝐧𝐠 ✔️
𝟙𝟛 𝕨𝕖𝕖𝕜𝕤 𝕦𝕟𝕥𝕚𝕝 𝕥𝕙𝕖 𝕖𝕟𝕕 𝕠𝕗 𝟚𝟘𝟚𝟞 🗓️
𝕀𝕥’𝕤 𝕥𝕚𝕞𝕖 𝕥𝕠 𝕝𝕠𝕔𝕜 𝕚𝕟 🔒

If you’re not where you want to be you still have a LOT of time to make serious progress to get there, but it won’t happen by accident
⚠️

Today I put pen to paper 📝 and created my personal tracker for the things I want to measure - because what gets measured gets done ✅

Address

Edenbridge

Website

https://www.personaltrainercatherine.com/

Alerts

Be the first to know and let us send you an email when Catherine Brown Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.