23/10/2026
On Monday!
‘A good insight into how pain works and the strategies and techniques for managing it. Sharing with and listening to others was very helpful’
Learn more about pain & how to manage it at a free education session
Topics covered include activity, stress & flare-ups
📅 Oct 26
🕒 10:30–12:30
📍 North Ayrshire, Ardrossan Library
👉 Book now eventbrite.co.uk/o/pain-concern-83272333353
Not local? The above link lists all other sessions, including online ones
Please note that our sessions are relaxed & informal. You are welcome to contribute as much or as little as you feel comfortable. If you’re joining online, feel free to keep your camera off.
More info painconcern.org.uk/pain-education-sessions-funding/
NODA Ayrshire