Natasha Goldson Yoga

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Natasha Goldson Yoga

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RYT500 - Beginner friendly Yoga classes and 1:1 tuition in Soham, Burwell, Newmarket and Isleham.

11/11/2026

As we move towards the end of 2026, there are two final opportunities to come to your mat for an Extended Practice.

I invite you to make some space for yourself, move mindfully and enjoy a little longer on your mat.

A chance to deepen your practice, explore, reconnect and leave feeling refreshed, restored and re-energised.

Limited mat space so grab yours today and book here⬇️
https://goteamup.com/p/12563420-natasha-goldson-yoga/

I look forward to welcoming you to your mat.
Love & Light,
Natasha 🙏

02/11/2026

AVAILABLE TO BOOK TODAY - THE NEXT FIVE WEEK CHAIR YOGA COURSE

Tuesday 17th November - Tuesday 15th December
Tuesdays 17:00 - 17:45
Soham Methodist church Hall
£31
Book Here⬇️
https://goteamup.com/p/12563420-natasha-goldson-yoga/courses/140977/

Are you looking for a simple way to improve your flexibility, strength, balance, posture, focus, and wellbeing? Then, join this five week Chair Yoga Course and experience the many benefits of yoga.

Suitable for All and PERFECT for:

Those with mobility and/or balance challenges
Newcomers to exercise
If you are recovering from injury
Seniors
Looking for stress relief and relaxation techniques
Wanting a gentle yoga practice
Anyone seeking a welcoming, supportive community 🫶

30/10/2026

Another opportunity to expand your knowledge and extend your practice. With more time to immerse yourself in a longer, nourishing practice. Explore, Deepen and Restore.

EXTENDED PRACTICE
Sunday 8th November
10:00-11:30
The Beeches, Isleham
£15.75

Book here⬇️
https://goteamup.com/p/12563420-natasha-goldson-yoga/c/schedule?e=111675586

29/10/2026

Vinyasa Flow Yoga at
Burwell Community Sports Centre
Thursdays 17:45-18:45

Join me in Burwell on Thursday evenings for Vinyasa Flow - a flowing, mindful practice linking breath with movement to build strength, improve flexibility, leaving you feeling refreshed, grounded and energised.

Come flow with me 🙏

Book here ⬇️
https://goteamup.com/p/12563420-natasha-goldson-yoga/

23/10/2026

Yoga at The Beeches

Three different practices each offering something unique for your mind, body and soul.

Yin Yoga - Slow down, release tension and find your stillness whilst working deep into your muscle fibres.

Vinyasa Flow - Move with your breath, build strength and reconnect with your body.

Extended Practice - Immerse yourself in a longer, nourishing practice with time to explore, deepen and restore.

Whatever your need, there's a practice to support you.

Join me at the Beeches - I look forward to welcoming you to you mat.

Book here⬇️
https://goteamup.com/p/12563420-natasha-goldson-yoga/

15/10/2026

ANOTHER OPPORTUNITY FOR...

AN EXTENDED YOGA PRACTICE – SPACE TO EXPLORE

Sunday 25th October
10:00-11:30
The The Beeches, Isleham
£15.75

Sometimes, it's lovely to give ourselves permission to slow down, take our time and enjoy a little more of what yoga has to offer.

My Extended Practice is an opportunity to delve deeper into your practice, with extra time to explore asanas in more depth, play with variations, refine your alignment and perhaps discover something new about your practice.

There'll be space to breathe, time to find your flow, and the perfect opportunity to settle into a longer, deeply nourishing Savasana.

Booking is Essential with limited numbers.
Book online here ⬇️
https://goteamup.com/p/12563420-natasha-goldson-yoga/e/110996034-extended-practice/

I look forward to welcoming you to your mat and sharing this experience with you.

Love & Light,
Natasha 🙏

02/10/2026

I haven't posted one of these for a while but this email I received from Waterhouse Manor Care Home genuinely melted my heart, so I just had to share.

It's such a beautiful reminder that yoga is for EVERYONE, whatever your age, ability or circumstances. Yoga is so much more than bending and stretching!

Through breathwork, movement, relaxation, meditation and mindfulness, we can work with the body and nervous system in so many different ways. Something as simple as learning to breathe more consciously and efficiently can have a profound effect on how we move, how we feel, and how we experience everyday life.

Knowing that one of the lovely residents feels she can now walk further because of Pranayama (breathwork) we practice in our chair yoga sessions is incredibly special. 😍

25/09/2026

Always love my visits to Waterhouse Manor Care Home and sharing the joy of yoga with the lovely residents 🙏😍🕉

25/09/2026

FIVE WEEK CHAIR YOGA COURSE

Are you looking for a simple way to improve your flexibility, strength, balance, posture, focus, and wellbeing? Then, join this five week Chair Yoga Course and experience the many benefits of yoga.
Suitable for All and PERFECT for:

• Those with mobility and/or balance challenges
• Newcomers to exercise
• If you are recovering from injury
• Seniors
• Looking for stress relief and relaxation techniques
• Wanting a gentle yoga practice
• Anyone seeking a welcoming, supportive community

COURSE DETAILS:
Tuesday 13th October – Tuesday 10th November
The Methodist Church Hall
Tuesdays 5pm – 5.45pm
£31
Booking Essential
Book Here: https://goteamup.com/p/12563420-natasha-goldson-yoga/courses/139502/
Contact Natasha: 07738477746
Email: [email protected]
www.natashagoldsonyoga.com

I look forward to hearing from you and welcoming you to your mat, chair, and the wonderful practice of yoga.
Love & Light,
Natasha

P.S. Please share this post to spread the word and the benefits of yoga to all!

23/09/2026

THE HUNTER’S FULL MOON ENERGY WORKSHOP

Monday 26th October
18:30 – 20:30
The Beeches, Isleham
£25.60

As the Hunter’s Full Moon rises, we embrace its energy of preparation, reflection and gathering as we begin our journey towards winter.
Within this special lunar workshop we’ll learn how to make and use Moon Water, explore the calming Pranayama practice of Chandra Bhedana, flow through Chandra Namaskar, and soften into a deeply nourishing Yin Yoga practice.
Our evening will close with a guided meditation inviting you to reflect on discernment, purpose and where you wish to focus your energy through the winter months.

A beautiful evening to pause, turn inward, release what no longer serves you and consciously prepare for the season ahead.

This will be an intimate gathering with limited spaces available, so early booking is recommended to secure your mat space. Book here ⬇️

https://goteamup.com/p/12563420-natasha-goldson-yoga/e/109954682-the-hunters-full-moon-energy-workshop/

I look forward to welcoming you to your mat and sharing this magical evening with you.
Love & Light,
Natasha 🙏

Address

Ely
CB75UZ

Telephone

+447738477746

Website

https://www.natashagoldsonyoga.com/

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