Alignment Therapy

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Alignment Therapy Personalised body & face treatments tailored to YOU! ☺️

Medical • Holistic • Wellbeing

📍 Stewart House, Falkirk

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Reiki and Science 👩‍💼🤩Where Medical Meets Holistic ☺️Yesterday I went to see Brian Cox in Glasgow and it got me thinking...
19/10/2026

Reiki and Science 👩‍💼🤩

Where Medical Meets Holistic ☺️

Yesterday I went to see Brian Cox in Glasgow and it got me thinking about science, the universe and all the things we still do not fully understand. And that is actually what inspired me to create this post.

I have always believed that medicine does not have all the answers and just because we cannot see or measure something does not mean it is not there.

Of course science is important and I love seeing more research being done on Reiki, but I also believe our own experiences matter.

So many clients come through my door for a massage and afterwards describe feeling something they cannot quite explain. Especially those who are open to Reiki.

Sometimes they cannot even put into words why they feel so different afterwards.

And I do believe that sometimes Reiki just comes through naturally, even when the treatment was not specifically about Reiki.

This is exactly why I love combining medical knowledge with holistic therapies. We are more than just our physical bodies and there is still so much we do not understand.

Have a look through the slides and let me know what you think in the comments or DM me privately love to hear your opinions 🤩🏴󠁧󠁢󠁳󠁣󠁴󠁿🤲

Barbora x

Wellness isn’t always about feeling good. 🤍Sometimes it’s about allowing yourself to feel what you actually feel.To be a...
18/10/2026

Wellness isn’t always about feeling good. 🤍

Sometimes it’s about allowing yourself to feel what you actually feel.

To be angry, frustrated, sad or overwhelmed.

To be vulnerable. To admit you’re not okay.

To stop saying yes when you really mean no.

To stop following what everyone else is doing and start listening to yourself.

Through my work with somatic therapy, massage and Reiki, I see wellness as so much more than relaxation or finding a moment of peace.

It’s also about reconnecting with your body, becoming aware of what you’re holding onto and giving yourself space to just be.

We spend so much time trying to fix how we feel, push through discomfort or convince ourselves we should be more positive.

But not every emotion needs fixing.

Sometimes we just need to acknowledge what’s there.

You don’t have to be calm all the time.
You don’t have to be positive all the time.
And you don’t have to have everything figured out.

Wellness isn’t about becoming a different version of yourself. It’s about finding your way back to yourself.

Even on the difficult days🤲

✨ More than just a facial… ✨While glowing skin is always a lovely bonus, my facials are about so much more than skincare...
18/10/2026

✨ More than just a facial… ✨

While glowing skin is always a lovely bonus, my facials are about so much more than skincare. 🤍

My approach is very much rooted in massage, working with the muscles of the face, jaw, scalp and neck to help release built-up tension and encourage deep relaxation.

We hold so much tension in our faces without even realising it. Clenched jaws, tight temples, furrowed brows… sound familiar?

Through slow, intentional massage techniques, my treatments focus on:

🌿 Releasing facial and jaw tension

🌿 Easing muscular tightness associated with tension headaches

🌿 Encouraging circulation and lymphatic flow

🌿 Calming the nervous system

🌿 Helping you completely switch off

And here’s something you might not know… I’m also trained in intraoral myofascial release, a technique that involves working inside the mouth to access and release deeper tension in the jaw and surrounding facial muscles.

It might sound a little unusual, but it can be a lovely addition for those who hold a lot of tension around their jaw.

So, if you’re feeling a little adventurous, we can always explore adding it to your next facial! 🤍

Because for me, a facial isn’t just about how your skin looks afterwards. It’s about how you feel.

✨ A little less tension, a little more relaxation… and that gorgeous glow is simply a bonus.

📩 DM to book your next facial soon 🥰

🥥✨ The Benefits of Coconut Oil Head Massage ✨🥥A little nourishment for your hair, scalp, mind & body 🤍Using Eve Taylor C...
12/10/2026

🥥✨ The Benefits of Coconut Oil Head Massage ✨🥥

A little nourishment for your hair, scalp, mind & body 🤍

Using Eve Taylor Coconut Hair Oil, this deeply relaxing treatment offers some beautiful benefits:

🌿 Promotes Relaxation – Helps calm the mind, ease stress and encourage a sense of wellbeing.

🥥 Nourishes Hair & Scalp – Helps soften, moisturise and protect against dryness and breakage.

✨ Encourages Circulation – Gentle massage stimulates blood flow to the scalp.

💆‍♀️ Releases Tension – Helps ease tightness around the scalp, temples and neck.

🌙 Supports Restful Sleep – Encourages deep relaxation, helping you unwind and switch off.

🤍 A Moment of Self-Care - Time to slow down, reconnect and restore a sense of balance.

Healthy hair, a relaxed mind & a little moment of bliss. 🥥✨

Book your treatment soon 🥰

I’m so grateful to everyone who supported and encouraged me to take part in the Nations Massage Tournament 2026 in Paris...
08/10/2026

I’m so grateful to everyone who supported and encouraged me to take part in the Nations Massage Tournament 2026 in Paris❤️

A particularly big thank you to all of my amazing clients who donated to our GoFundMe fundraiser, shared it, supported me and encouraged me to go for it. Your generosity and belief in me genuinely meant so much, and I’m incredibly grateful. ❤️

And of course, a huge thank you to the organisers and to Team Scotland. Five strangers met at the airport, having only known each other through WhatsApp calls, and came home having shared something pretty special with some wonderful new friendships along the way. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Being part of the first Scottish team representing Scotland in massage therapy at the Nations Massage Tournament is something I’m really proud of. It was amazing to finally be in that room, feel the energy and see firsthand something I had previously only ever watched through Instagram videos.

It’s pretty incredible what you can achieve when you put your mind to something even when part of you isn’t quite sure.

Proud of myself, proud of our team, and incredibly grateful to everyone who helped us get there. What an experience. 🏴󠁧󠁢󠁳󠁣󠁴󠁿✨

✨ I can finally share some exciting news…🥳Alignment Therapy has been named Holistic Massage Therapy Service of the Year...
06/10/2026

✨ I can finally share some exciting news…🥳

Alignment Therapy has been named Holistic Massage Therapy Service of the Year 2026 at the Scotland Prestige Awards🏆

I have never really been someone who is driven by awards.For me, it’s always been more important to stay true to myself, keep learning, and do my work in a way that feels right and genuine to me.

But I have to say, it is really lovely to have that work recognised for sure ☺️🙏💆🏼‍♀️💆‍♂️🙂

This year has also been quite challenging for me personally, dealing with different symptoms and trying to understand what was actually going on with my body. So I’m proud that through all of that, I kept showing up for my clients and my clients kept showing up for me too 🙏🤩

And especially to my regulars, including those of you who have been with me for years - you really are the foundation of Alignment Therapy. Having clients who trust me and continue to come back is something I’m very grateful for and really appreciate every day 🙏

Again thank you so much 🙏 and I shall continue providing you with safe space to release, let go , heal, share and all things massage related 🙂

✨ PARIS 2026 Massage championship 🇫🇷🏴󠁧󠁢󠁳󠁣󠁴󠁿I’m so excited to finally introduce AWAKEN5 Senses Awakening, my signature se...
02/10/2026

✨ PARIS 2026 Massage championship 🇫🇷🏴󠁧󠁢󠁳󠁣󠁴󠁿

I’m so excited to finally introduce AWAKEN

5 Senses Awakening, my signature sensory wellness ritual that I will be performing in Paris this Sunday, representing Team Scotland.

AWAKEN was created around one simple idea: wellness is not only something we experience through touch it can awaken every sense.

👁 SIGHT — the first connection
🎶 SOUND — voice, vibration and stillness
🤲 TOUCH — body brushing, warm stones, intuitive massage and movement
🌿 SMELL — juniper and layers of botanical aroma
🍫 TASTE — geranium and warming cardamom chocolate to complete the journey

Inspired by Scotland, AWAKEN brings together natural textures, botanical aromas, warmth, rhythm and intuitive touch to create one continuous sensory journey from the first moment of connection to the final taste…

So much thought, practice, creativity and heart has gone into bringing this ritual to life.

From Scotland to Paris.

AWAKEN. 🌿

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Team Scotland Paris 2026 🇫🇷

Our bodies often tell us when things are getting a bit too much such as tight shoulders, a clenched jaw, shallow breathi...
01/10/2026

Our bodies often tell us when things are getting a bit too much such as tight shoulders, a clenched jaw, shallow breathing, or simply finding it difficult to switch off 💆‍♂️💆🏼‍♀️😮‍💨

Sometimes we become so used to carrying tension that it starts to feel normal 🙂

My treatments are about creating the space for your body to slow down, release some of that tension and reconnect with how you’re actually feeling 🥰

A little reminder to check in with your body today. What is it telling you? 😬😳☺️

✨ Nourish your skin 🤩Give your skin a little extra love with Eve Taylor Revitalising Facial Oil 🌿This luxurious facial o...
29/09/2026

✨ Nourish your skin 🤩

Give your skin a little extra love with Eve Taylor Revitalising Facial Oil 🌿

This luxurious facial oil helps nourish and condition the skin, leaving your complexion feeling beautifully soft, supple and cared for. Perfect for adding that extra touch of comfort and radiance to your facial treatment💆‍♀️✨

🌿 Nourishing facial oil
✨ Helps leave skin feeling soft & supple
💧 Perfect for your evening skincare routine
💆‍♀️ A little moment of self-care

✨ APPOINTMENT POLICY ✨Just a little reminder of my booking policy 🤍Please have a read before booking your appointment.A ...
08/09/2026

✨ APPOINTMENT POLICY ✨

Just a little reminder of my booking policy 🤍
Please have a read before booking your appointment.

A deposit is required to secure your appointment. Your booking is not confirmed until the deposit has been received.

I kindly ask for at least 48 hours’ notice if you need to cancel or reschedule. Cancellations or changes made with less than 48 hours’ notice may result in the full appointment fee being charged.

Thank you so much for respecting my time and my business 💫

I really appreciate every one of you and look forward to seeing you at your appointments ✨

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Stewart House, Stewart Road
Falkirk
FK27AS

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