Lifeline - Mind Body Soul

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Lifeline - Mind Body Soul Pain Management Specialist. Are you sick and tired of being sick and tired? I can help get your happ I can help get your happy back!
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Highly recommend this course, I often talk about it to clients and how much I got from it. You can sign up via their lin...
18/09/2026

Highly recommend this course, I often talk about it to clients and how much I got from it. You can sign up via their link below ❤️



Menopause can affect much more than our bodies. Changes in mood, emotions, sleep, concentration and confidence can all have an impact on how we feel and cope day to day.

Our Managing Menopause Course is a short, supportive and informative course designed to help women better understand the psychological and emotional effects of menopause and develop practical ways to manage them.

This free course provides a welcoming space to learn, understand and develop practical tools that can support your wellbeing through menopause. 💜

Over the 4 weeks we'll explore:

- Menopause and the Brain
- Managing Brain Fog
- Building Resilience
- Changes in Our Bodies
- Menopause and Sleep
- Menopause in the Workplace

📆 30th of September to 21st of October
🕕️ 6pm-8pm each Wednesday
📍 FDAMH Building in Falkirk

If you would like to join this group, please complete our online referral form and mention that you are interested in taking part in the course in the “reason for referral” box 👉 https://buff.ly/o4Ukzvq

All these years later and I still love getting messages like this.If you are fed up being fed up because of chronic pain...
04/08/2026

All these years later and I still love getting messages like this.

If you are fed up being fed up because of chronic pain, please get in touch. Let's see how I can help ❤️

04/08/2026

As our young people sit anxiously awaiting their exam results today in Scotland, a word from someone who has been there many times since school.

There is no wrong path, there is only your path. I spent many years feeling like I had to get the results just to be 'accepted', to be thought of as 'enough', to feel my parents were proud of me, the list is long. Only experience gives us the knowledge that it was all just a moment in our time.

Whilst I hope you all get the results you hope for today, just know that, if you don't, there will be another way, another time, another path. What's on paper does not define your worth or what you have already achieved in your life.

Deep breath, open the envelope, or text/email as it is these days, and accept what's there. It will all work out, I promise. You are loved. You are enough. You always will be ❤️

https://www.dyw.scot/no-wrong-path.html

Indeed it does 🙏❤️Mx
16/07/2026

Indeed it does 🙏❤️

Mx

What a lovely day spent in wonderful company. Welcome to Reiki Nicky, your friends and family are in for a treat. Honou...
11/07/2026

What a lovely day spent in wonderful company. Welcome to Reiki Nicky, your friends and family are in for a treat.

Honoured to walk this path with you 🙏❤️

It's a Reiki 1 attunement kinda day ❤️We'll be sending all the healing vibes out to those who need it today 🌹🌻
11/07/2026

It's a Reiki 1 attunement kinda day ❤️

We'll be sending all the healing vibes out to those who need it today 🌹🌻

Here's your girl looking after herself again. I have been dying to try this new therapy offered by Gillian at The Therap...
17/04/2026

Here's your girl looking after herself again. I have been dying to try this new therapy offered by Gillian at The Therapy Hub.

For me, it felt like lying on an air bed as waves gently move you, then the next stage felt like an all over body hug. My back clunked, in a good way, my dodgy knees felt like they had had some kind of magic rub and the rest of me felt lighter. Half an hour on a cosy bed, to feel this good. I'll be back 😜❤️

Gillian gave me this info to share with you all:

Presso therapy available .

4 treatment settings to suit your needs, 30/45 minute sessions available

* to improve lymphatic circulation, prevent varicose veins, relax muscles and prevent fatigue
* anti cellulite
* improve blood circulation, burning excess fat and to remove stagnant lymph in the body, muscle tightening, and to support the improvement of body contours
* lymphatic drainage stimulation, toxin elimination and oedema relief

So, Friday night was another 'all nighter', the second Gong Puja I've been priviliged to be a part off. As nights go, th...
29/03/2026

So, Friday night was another 'all nighter', the second Gong Puja I've been priviliged to be a part off. As nights go, this one took me on a 'journey' for sure. I'll spare you the full details but I was honoured to witness some very special people join us ❤️

Travel arrangements meant I was able to be part of the set up, the building of the energy, the intention setting, the players (some first time) allowing themselves to be vulnerable in that space, to watch them be guided by their instruments is not something words can describe. To hold space for them was an honour.

Pauline worked her magic, and her hours and hours of hard work pulled everyone together for the most magical event. The laughs, the attention to detail, the commitment, second to none.

If you ever get the chance to experience a trained sound practitioner, jump in, you are guaranteed a very special event indeed.

A reminder on International Women's Day ❤️She who conquers herself, is the mightiest of them all ❤️Grateful for all that...
08/03/2026

A reminder on International Women's Day ❤️

She who conquers herself, is the mightiest of them all ❤️

Grateful for all that we have been, for all that we are, for all that we are becoming 🙏

Do it for her ✊️

Thank you to our friends over at the for this clever analogy infographic. Have you booked your next reflexology appoint...
02/03/2026

Thank you to our friends over at the for this clever analogy infographic.

Have you booked your next reflexology appointment yet?

Let's 'reset' your system ❤️👣

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Falkirk

Telephone

+447912562960

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