HMH Therapy

18/10/2026

Stop smoking and va**ng with Hypnotherapy. We still have limited evening appointments during October for our £50 off our £200 normal price. With over 16 years experience we are well placed to help you quit for good. We are based in central Falkirk with onsite parking. To book email: Heather -therapy.co.uk

17/10/2026

"Only certain people can be hypnotised."

Learn what happens in hypnotherapy here: https://www.hypnotherapy-directory.org.uk/content/what-is-hypnotherapy.html 🔗

14/10/2026

Needing to slim for your Christmas night outs. Have a BMI of 30 or over? Why not get booked in for a hypnotic gastric band? We had had clients lose up to 8 stone with this method and keep it off. Email for more information or to book: [email protected]

13/10/2026

This made me incredibly sad. There is help out there. You are all so precious. If you feel desperate or hopeless talk to someone, anyone. It can help.

12/10/2026

10/10/2026

It’s that time of season when the spiders are starting to come into the house. If you have a fear of spiders or any other type of phobia; hypnosis can help. Normally around 2-3 sessions are required. Sessions are gentle and you will not be presented with the object of your fear (exposure therapy). There is no requirement for this. Check out our website for more information:- [email protected]

10/10/2026

It’s World Mental Health Day.

For anyone finding things hard right now, we’re here to listen. Whatever’s on your mind, you can talk to us.

Call us free on 116 123. 💚

08/10/2026

On Wednesday 7th October, we are sharing the difficult news that Sleep Action’s Sleep Support Line will close on 31st March 2027 due to ongoing funding challenges. This is not because of declining demand or lack of effectiveness; our waiting list is at record levels. This decision has been made to...