Slimming World in Hale

25/10/2026

What are you doing with your extra hour 🤔?

The clocks went back this morning, giving us all some extra time to...

🌿 practice some self-care
🍛 cook up a warming Slimming World meal – with leftovers for tomorrow 😉
🚶 enjoy a crisp autumn walk

Small steps add up to big changes, and my Hale Community Centre group will keep you on track all season long 💖. DM me to find out more!

25/10/2026

🎄🧠 QUIZMAS IS COMING! 🧠🎄

Time to gather your clever friends… and the one who’s mainly coming for the bar! 🍷😂

Join us for a festive evening of questions, nibbles, a raffle and prizes, all raising funds for Hale Carnival. 🎪❤️

📅 28th November
⏰ 7pm
📍 Hale Village Hall, 1 Wings Road, GU9 0HN
🎟️ £12 per person | Teams of 8

Haven’t got a full team? No problem! Come along with a few friends and we’ll help you join forces.

Bring your brain, your thirst and your Christmas cheer — questionable team names positively encouraged! 😉

Book your tickets 👉 www.halecarnival.co.uk

25/10/2026

❤️ **Family, w**e and a lot of laughter!** 🍷😂

Friday night was all about a long-overdue family get-together with my mum, daughter, sister-in-law, niece and cousin. 🥰

There was plenty of catching up, lots of laughter and, let's just say, the w**e didn't go untouched! 🍷🤣

Lovely to spend time with my cousin, who's also a Slimming World target member up in Edinburgh! 🎯❤️

Because life's all about balance — making memories, enjoying yourself and occasionally discovering that one glass of w**e has turned into several! 😂

Family time really is the best time. ❤️

25/10/2026

🏋️‍♀️ **Gym done, now it's sofa time!** 💪😂

Another workout in the bag, and I'm definitely getting stronger!

💪 50kg Romanian deadlifts (RDLs)
💪 Assisted chin-ups with the least assistance I've ever needed! 🎉
💪 Hip abductors, dumbbell bench press and leg press

It's not always pretty, but it's progress — and I'm rather proud of that! 💪

Now for a quick dash into Lidl for a few bits before escaping this absolutely filthy weather and curling up on the sofa. 🛋️☔

**Balance, right? Work hard, then get comfy!** 😂

23/10/2026

A sea of pink, fantastic weight losses and plenty to celebrate! 💗🎉

Feeling very proud of my lovely Hale Slimming World members this week. Celebrating your achievements AND coming together to raise money for a cause close to my heart — what a bunch 🥰

And, of course, a little cameo from the cat… apparently this is her account now 😂🐾

Want support, encouragement and a few laughs while you lose weight? Come and join us!

📍 Hale Community Centre
🗓 Thursdays: 6pm & 7.30pm
🗓 Fridays: 9.30am & 11am
💌 Message me to find out more.

22/10/2026

🌧️ A storm outside doesn’t mean you have to weather your weight loss journey alone! ❤️

The sofa might be calling this week, but there’s a warm welcome, a friendly cuppa and plenty of support waiting for you at group. ☕️

Whether you’ve had a brilliant week, a tricky week or a “please don’t ask about the biscuits” week — come along. You don’t need a perfect food diary or a loss on the scales to deserve support.

We’ll celebrate the wins, talk through the challenges and help you leave with a plan for the week ahead. 💪

📍 Hale Community Centre
🕕 Thursday: 6pm & 7.30pm
🕤 Friday: 9.30am & 11am

New, returning or coming every week — I’d love to see you. Just please travel safely and follow any local weather advice. ❤️

Sarah x

21/10/2026

Tonight’s dinner sorted 🍛😍
Classic chicken curry with all the trimmings!
Are you team rice, naan or both? 👀

Who says a curry night needs a takeaway menu? 🍛😋

Classic chicken curry, fluffy rice, plenty of broccoli and a naan for good measure!

For me, making changes that last means enjoying what’s on my plate — and this definitely ticks that box. ❤️

What’s your must-have with a curry: rice, naan or a bit of both? 👇

21/10/2026

Who says a curry night needs a takeaway menu? 🍛😋

Classic chicken curry, fluffy rice, plenty of broccoli and a naan for good measure!

For me, making changes that last means enjoying what’s on my plate — and this definitely ticks that box. ❤️

What’s your must-have with a curry: rice, naan or a bit of both? 👇

20/10/2026

A little reminder 👀🎁… there’s still time to take advantage of our latest joining offer!

If you’d love to feel great this Christmas, you’ll find plenty of support, fresh ideas and motivation at my Hale group 🥰.

Sign up for 6 or 12 weeks by 31st October to save on your membership PLUS get our latest recipe book, Slimming World’s Protein Power, for free 🙌📚.

Already a member? You don’t have to miss out – ask me about topping your membership up so that you can access the offer too ✨.

Come along to my next session or drop me a DM to find out more 💌.

19/10/2026

Turn half-term horror into awesome autumn adventures 🎃! This week in my Hale Community Centre group, we’re chatting about family-friendly activities that’ll keep the kids happy while boosting your activity levels. Boo-rilliant, eh 😘?

Drop me a message to find out more, or tap here for some instant ideas: https://www.slimmingworld.co.uk/blog/get-moving-this-spooky-school-holiday/