Body Balance Therapy, Natasa Strgar

04/09/2025

https://www.facebook.com/share/p/19xpW7tx47/

22/05/2025

Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Please follow me on my fitness page😊

Nataša😉
onhttps://www.facebook.com/share/15c7gkNPx1/

18/02/2025

Hello hello my followers here. I have decided to join my both FB pages as I can't post on both.
So please do follow me on

https://www.facebook.com/share/1FCKcaHaCZ/

Here you will see all about healthy lifestyle, personal training offers, nutrition and massage therapy.

Nataša Strgar
Holistic health practitioner
Personal trainer
Massage therapist

See you on my nutrition page

Thank you

Level 2&3 Gym instructing& Personal training- nutrition coaching🙂, Pilates teacher🙂
Massage therapist🙂( deep tissue, swedish massage, cupping, reflexology, indian head massage, facial, hot stones)
Online lifestyle coaching sessions

17/02/2025

08/01/2025

Massage therapy

29/07/2023

CHRONIC PAIN

Is massage good for chronic pain?

Massage therapy is a part of complementary and integrative medicine that can help reduce muscle tension, pain, and stress. A trained and certified health professional manipulates soft tissues, including muscles, tendons and ligaments, with varying degrees of pressure and movement to increase mobility and reduce pain. Deep tissue massage focuses on manipulation of both top and deeper layers of muscles and tissues, often requiring intense, focused pressure by the therapist. Deep tissue massage is designed to address severe tension or pain in the muscles and connective tissues. Some chronic pain clients come on once a week to help manage their symptoms while others might come in every two or three weeks. Your massage therapist will make a recommendation based on their findings from the initial treatment session. Massage therapy may be an effective option for reducing pain, stiffness, and fatigue for people with fibromyalgia. It may also improve mood, sleep, and overall quality of life.The best massage techniques for fibromyalgia patients combine kneading, pressure, stretching and heat. These techniques will loosen up the parts of the body that are tight and will increase someone's mobility.

29/07/2023

Good morning🤗
I'm available for Swedish massage, Deep tissue massage therapy on
Tuesday 1.8 and Wednesday 2.8.
Call or message for available times.
07999384416

27/07/2023

Next week Tuesday 1.8. and Wednesday 2.8.
I have spaces for massage treatments.
Message me on 07999384416

13/04/2023

I would like to say thank you to all my client for the support.
Now it is time for me to recharge, so I'm not available for massage treatments.
I will start again 2nd of May.
Thank you🙂