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🌟Solution Focused Therapist, Clinical Hypnotherapist and Psychotherapist
🌟Anxiety, Depression, Overwhelm, Low Confidence & Mood, Sleep & Control Issues, Exam Stress- Teens & Adults

09/10/2026

Hi everyone, I am Sammi, from A Peaceful Path, and I am running an evening workshop at Clinic51 in Petworth that I think some of you might find useful.

Brain Blueprint at Clinic51 🧠✨
Wednesday 18th November, 7pm - 8:30pm

Ever wondered why you snap, worry, or lie awake at 3am, even when you know better?

It is not you. It is your brain doing exactly what it was designed to do.

Join me at the beautiful in Petworth for a 90-minute evening that explains how your brain really works, and how to get it working for you.

We will explore:
🧠 Your thinking brain vs your survival brain (and why one reacts so much faster)
🪣 The stress bucket, and how to empty it
😴 Why sleep matters so much for how we feel
💛 Hormones, oestrogen and how they affect your mood and resilience
✨ The daily dose of feel-good brain chemicals you can top up yourself

We will finish with a 20-minute hypnotherapy relaxation and time for questions.

Leave feeling calmer, clearer, and kinder to yourself.

📍 Clinic51, Petworth
📅 Wednesday 18th November, 7pm
🎟️ £35 | Book via link https://www.apeacefulpath.co.uk/brain-blueprint-workshops

Places are limited, so do grab yours early.

07/10/2026

Would you like to better understand why we feel the way we do? 🧠

How do everyday thoughts, habits and experiences influence what happens in our bodies? And what can we do to support balance, calm and emotional wellbeing?

In this 90-minute workshop I offer a clear, supportive and practical understanding of how the mind and nervous system work.

This workshop is for people who want to:
🌱 Better understand themselves 🌱 Feel calmer 🌱 Gain practical strategies to cope with the demands of everyday life

The session finishes with a guided hypnotherapy relaxation, designed to calm the nervous system and help embed what you have learned.

✨ The Brain Blueprint ✨ 📅 Wednesday 18 November, 7:00–8:30pm 📍 Clinic 51, The Black Barn, Duncton, Petworth (ample parking) 🎟️ £35– places are limited
👆🏻 Link in bio 🔗 Link in stories 💻 Book at apeacefulpath.co.uk/brain-blueprint

15/09/2026

01/09/2026

Have you ever wondered why your brain does what it does?

- Why anxiety can take hold so fast
- Why low mood creeps in even when nothing is "wrong"
- Why you snap under pressure even when you know better
- Why sleep affects your mood so much
- Why your brain chemistry can feel so out of your control

Brain Blueprint is now available as a 1:1 session at my Fittleworth therapy room or on a Tuesday.

To find out more visit my website: https://www.apeacefulpath.co.uk/brain-blueprint

31/08/2026

29/05/2026

Today one of my clients arrived with these beautiful flowers from her garden for our final session together.

What touched me most was not the flowers themselves, but what they represented.

Sessions with me are a team effort. I can provide knowledge, understanding, tools, support and a space to choose next steps - but it is my clients who do the work between sessions. They are the ones who practise small steps, practise new habits, challenge old patterns and keep moving forward.

The end of therapy is never a goodbye to progress. It is a celebration of one.

Today was one of those moments.

I am incredibly proud of every client who chooses to invest in themselves and take those steps forward. It is an honour to walk alongside them for part of their journey.

05/05/2026

I am now working from on Tuesdays.

If you have been feeling overwhelmed, anxious or not quite yourself, this is a place to gently make sense of what is going on and take simple, practical steps towards feeling clearer and calmer.

You are very welcome to see me here.

To book a free phone consultation, just get in touch through my website.

05/05/2026

There is something really powerful about creating with your hands 🧶

Whether it is knitting, crochet, embroidery or sewing, the gentle rhythm helps your mind slow down, giving your brain a break from overthinking and allowing your nervous system to settle.

Add in connection, conversation and learning something new… and you begin to gently empty your stress bucket.

That is what Knit & Nourish is all about 🤍
A calm, welcoming space to slow down, connect and reset.

Bring whatever you enjoy — knitting, crochet, stitching or something you are just starting.

🧶 Next Knit & Nourish: Monday, 25th May
📍 Mill Yard
⏰ 7–9 pm
https://millyardpetworth.co.uk/experiences-workshops-events

Everyone is very welcome.

21/04/2026

I am really pleased to now be a Wellbeing Partner at Clinic 51.

I will be there every Tuesday offering Solution Focused Hypnotherapy, supporting women with anxiety, overwhelm, sleep, confidence and the emotional impact of menopause.

My work is grounded in the understanding of how the brain works. When we begin to make sense of why we think, feel and respond the way we do, things start to feel calmer, more manageable and easier to move forward.

Clinic 51 is a warm and supportive space dedicated to women’s health and I am really looking forward to being part of such a knowledgeable and caring team.

If you would like to find out more or book a free introductory call, feel free to get in touch via my website.

Address

Fittleworth

Website

https://www.apeacefulpath.co.uk/, https://www.clinic51.co.uk/wellbeing-services/neuroscience-hypnotherapy

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