Olivia Wellness

04/11/2026

02/11/2026

Cooler days. Cosier evenings. A chance to reset.

Let this be the season you make a little more room for yourself. Whether that's through massage, yoga or simply slowing the pace, small moments of care count.

Your autumn reset starts with you.

30/10/2026

Looking after yourself shouldn't feel like another thing on your to-do list.

Olivia Wellness brings massage and yoga to clients across Sandgate, Folkestone, Hythe and surrounding areas.

Make a little space for feeling better, on your terms.

Booking link in bio

28/10/2026

You don't have to do more today. Sometimes you need to slow down.

A little movement. A deeper breath. A moment to reconnect with yourself.

Make room for a yoga practice that fits your life.

Yoga with Olivia Wellness across Sandgate, Folkestone, Hythe and nearby areas.

24/10/2026

Some gifts are best felt. Give someone the gift of wellbeing with a personalised Olivia Wellness gift card. Choose any amount and let them put it towards massage, yoga or a combination of both.

Each card is handwritten, placed in an envelope and finished with a decorative ribbon. A thoughtful gift for birthdays, anniversaries, new parents, thank yous, corporate gifting or Christmas. To order yours, contact Kate directly on 07889 495526

21/10/2026

Stop rushing

You don't always need to be productive.

You don't need to fill every gap in the diary.

You don't need to rush from one thing to the next.

Sometimes you just need to stop.

Breathe.

Be still for a while.

That's what Olivia Wellness is here for.

19/10/2026

Come as you are

No perfect poses.

No matching outfit required.

No need to touch your toes.

Just you, your mat and an hour to breathe and move.

Yoga at Olivia Wellness is open for bookings.

Come as you are.

17/10/2026

Sometimes you spend so long looking after everything else that you forget where you are in all of it.

Your body knows.

The tension.
The tiredness.
The shallow breath.

Slow down.

Listen in.

Make your way home again.

Massage and yoga at Olivia Wellness, Sandgate.

15/10/2026

Book your peace

Going away soon means one thing:

The diary is filling up.

If you want some time to yourself before I head off, now is the time to book.

And if you're already looking forward to my return, get that appointment in too.

Book your peace before the diary gets busy. Closing for holidays Oct 17 - Nov 5, booking link in bio.

13/10/2026

Still thinking about booking that massage?

Consider this your nudge.

Olivia Wellness has opened a few Friday appointments for 16th October, with availability between 9am and 3pm.

Come for a massage.
Book a yoga session.
Or combine the two and make a proper morning of it.

No rushing. No waiting until you’re completely burnt out.

Just a little time to reset, breathe and come back to yourself.

Friday 16 October
9am–3pm

Spaces are limited — booking link in bio