Laura Morrice The Chakra Coach

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Fraserburgh, Scotland
Laura Morrice The Chakra Coach

Questioning yourself despite success is a pattern. I read the pattern & find the root. Award-winning. 29 years.

Free diagnostic: lauramorrice.com/chakra-pattern-diagnostic-page

06/11/2026

You go back to the thing that always suited you. And it doesn't fit the way it used to.

Tonight is my stepdaughter Brooklynn's wedding dance.
I'm wearing the red satin dress from my Global Woman Awards ceremony.
It's plain. Being red is more than enough to stand out.

2 or 3 years ago, I had an undercut.
Then I cut it short. Then I had a mullet for a while, and it was really cool.

Then I decided to grow it out.
Back to my classic bob. The look I know suits me. Familiar. Safe.

Now I have it, and it doesn't work the way it used to.
Last week, on my mat, I saw why.

I'd been dressing safer too. For when I appeared online, for being more attractive to other people.

"As I am stepping up into my next level, my identity needs to increase with it."
I'm 47. I'm transitioning, and I feel that very clearly.

I'd outgrown the old familiar identity.
It took going back into it to realise this isn't me anymore.
So the mullet's coming back.

Safe is one of the quietest patterns there is.
Nobody notices it. That's the point of it.

Send this to the friend who keeps going back to the safe version of herself.

06/11/2026

You know what you'd tell a friend to do.
You just don't trust yourself to do it.

Save this, you're going to want to come back to it.

Ask yourself this tonight:
"What would the version of me who trusts herself do here?"

Day 15 of my 30-Day Pattern Reset Protocol asks this, and it's where everything turns around.

05/11/2026

New hair day 💚✨️

05/11/2026

You're the one everyone rings when it goes wrong.
And somewhere along the way, being the one who sorts it became who you are.

Marianne L knows that one well.
This is what she said at the end of her 30 days in my 30-Day Pattern Reset Protocol, in her words:
"The prompts got me through it. They helped me see the days where I could feel myself slipping into my old pattern, and they pulled me back out.
Some days they made me cry. They made me see what I was worth.
I used to be the fixer, but I can't fix everything. I've completely changed my identity. I'm no longer the fixer.
I thought I liked it. I thought it was my identity, and it isn't.
I became me, standing strong. I've come out of this much stronger, and I don't feel alone."

Being the fixer looks like kindness.
Underneath, it's often the oldest kind of safety we ever learned.

The free Chakra Pattern Diagnostic is 14 questions.

One of the patterns it reads is exactly this one: why you override your own needs.
Your result comes straight to your inbox, so you'll know tonight.
https://www.lauramorrice.com/chakra-pattern-diagnostic-page

04/11/2026

Read the Pattern.
Saying yes when you mean no.

The yes is out before you've checked in with yourself.

Then the resentment arrives, usually in the car on the way home.

I read one pattern a week here.
Follow along, and you'll start learning to read your own.

Day 3 of my 30-Day Pattern Reset Protocol asks one question:
"Where am I saying yes when I mean no?"

This week, put a gap in.
"Let me get back to you." Then check.

03/11/2026

When something goes wrong, the reaction usually arrives before the facts do.

Your whole body has decided it's a disaster before you've had a chance to think.

I read one pattern a week on here.

Follow along, and you'll start learning to read your own.

That's the moment to ask one question.
What's the truth of the situation here?

02/11/2026

You can't show up the way you planned. And the guilt starts before anyone has even noticed.

Last week I couldn't be on camera at all.
My phone broke, and every talking head I'd planned had to wait.
Normally that would have come with a pressure point.
Falling behind. Out of sight, out of mind.

Not one bit, this time.
If anything, I felt joyous.

For a lot of us, being seen gets tangled up with being worth something.
You've built it. Miss one week, and you question all of it.

The free Chakra Pattern Diagnostic is 14 questions.

One of the patterns it reads is exactly this one: why you question yourself despite success.
Your result comes straight to your inbox, so you'll know tonight.
https://www.lauramorrice.com/chakra-pattern-diagnostic-page

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