YogaPupz Gateshead

Home
United Kingdom
Gateshead
YogaPupz Gateshead

Call Directions Website

Fun engaging yoga classes offering great health & development benefits to babies & young children

02/11/2026

Please join your private Facebook groups as requested so you don’t miss important messages yogis - thank you 🙏🏻😘

02/11/2026

Baby Yoga And Toddler & Preschool Yoga Classes Available In Gateshead, Washington & Chester le Street!

November & December Now Available To Book 🌈🎶🫧❄️⛄️

Click: https://bookwhen.com/yogapupz

Plus Pregnancy & Postnatal Yoga available on link above also! 👶💕🧘🏼‍♀️✨

And Other Perinatal Sessions Available At: https://bookwhen.com/dreambigfamiliescic

01/11/2026

𝐂𝐚𝐧 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐦𝐲 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐩𝐨𝐬𝐭𝐬?

𝐉𝐮𝐬𝐭 𝐠𝐢𝐯𝐞 𝐦𝐞 𝐚 👍 𝐢𝐟 𝐲𝐨𝐮 𝐜𝐚𝐧.

I post regularly about upcoming classes and on topics relevant to mums-to-be, new mums and parents and in fact any parent of young children - so I wouldn’t want you to miss anything 🤩

Here are a few ways to make sure you don't miss out on my posts:

⭐️ Engage with my page - like, comment or share my posts to help boost visibility in your feed.

⭐️ Check your follow status - make sure you're still following the page.

⭐️ Turn on notifications - Get alerts when I post by selecting "Favourites" under the "Following" tab

⭐️ Adjust your news feed preferences - set key page to "See first" so my post don't get buried

Thank you so much. Your support means the world to me and my family and hopefully you can get something from it to whether it’s information or memes that are of interest to you or sharing something pertinent with someone you know 💗

31/10/2026

30/10/2026

𝐏𝐎𝐒𝐓𝐍𝐀𝐓𝐀𝐋 𝐌𝐔𝐌𝐌𝐘 𝐘𝐎𝐆𝐀 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐌𝐮𝐦𝐦𝐲 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐨𝐨 🧘‍♀️💖

⭐️ From 6 weeks vaginal birth, 10 weeks C-section birth

⭐️ Will heal and strengthen pelvic floor, a final muscles, core muscles collectively, improve posture and spinal alignment, strengthen muscles lengthened in pregnancy, relax muscles tightened in pregnancy, help you connect with your body again, provide support for your well-being and mental health

⭐️ TUESDAY EVENINGS CONTINUE @ Pelton Community Centre which you can view here: https://bookwhen.com/yogapupz

⭐️ THURSDAY AFTERNOONS also continue at Pelton Community Centre and are subsidised by Sport England to deliver a low cost option which you can book here: https://bookwhen.com/dreambigfamiliescic or again join the waiting list if fully booked

⭐️ Or you can order your 4 week ONLINE postnatal yoga course with flexible unlimited viewing here: https://bumptobabyyoga.co.uk/postnatal/

⭐️ If you book on to the ONLINE course you’ll also get access to weekly pop up spaces on Tuesday or Thursdays once you’ve started your online sessions if you need something more flexible!

I genuinely believe every new mummy should do at least one course 💖🧘‍♀️

29/10/2026

Who’s coming to the party tomorrow? 🎃🎉
(Ticket only)

Can’t wait to see you all! 👻

The Christmas Party is Tuesday 22nd December and tickets will be released next week! 🎄

29/10/2026

The average age at which women have children has been increasing since the middle of the 1970s.

But the average age of women at first birth today (29.6) is not very different to what it was in 1938 (29.0).

However in the 1940s around 75% of births to women over 40 were to mothers who already had at least two children. In 2010, by contrast, 61% of births to women in their forties were first or second children.

I had my first 33 when I had my first and 37 when I had my second. Just out of interest and just for fun what age were you when you had your first baby? 👶

28/10/2026

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐭? 𝐀𝐫𝐞 𝐲𝐨𝐮 𝟏𝟑+ 𝐰𝐞𝐞𝐤𝐬?🤰🏼👶

Pregnancy Yoga will change your pregnancy and birth experience positively ✨

Monday and Tuesday evenings 6-7pm at Pelton Community Centre Chester le Street this Autumn 🤩

VIEW & BOOK CLASSES HERE: https://bookwhen.com/yogapupz

💗 Looking to support your physical and mental well-being up to and beyond baby’s arrival?
💗 Create opportunity to bind with baby?
💗 Prepare for birth?
💗 Meet others in your local area?

This is the class for you. These are some more of the benefits:

🧘‍♀️ Can decrease stress & anxiety
🧘‍♀️ Can reduce backache & other aches/pains
🧘‍♀️ Can help lower the likelihood of health problems like diabetes or high blood pressure.
🧘‍♀️ Helps develop core muscle strength & flexibility, helping to prevent or ease pelvic girdle pain, support your changing body & improve balance as your centre of gravity shifts forwards with the growth of your bump
🧘‍♀️ Provides the opportunity to practice breathing and relaxation techniques that can help throughout pregnancy, labour & delivery
🧘‍♀️ Provides opportunity to bond with baby
🧘‍♀️ Can improve sleep
🧘‍♀️ Opportunity to meet other mum friends

27/10/2026

“𝐈𝐟 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮𝐫 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐚𝐫𝐞, 𝐭𝐡𝐞𝐧 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐡𝐚𝐯𝐞 𝐚𝐧𝐲”

Mamas here’s a women you need to know exists! Here’s a service you need to know exists! From there at least you can gather further information and make a conscious decision on what to do next! Knowledge is power ❤️

https://www.facebook.com/share/p/1RdvszaQgy/?mibextid=wwXIfr

NHS pelvic health support is available also.

Address

First Avenue, Team Valley
Gateshead
NE110NU

Telephone

+447939474475

Website

http://yogapupz.co.uk/yogapupz-gateshead/

Alerts

Be the first to know and let us send you an email when YogaPupz Gateshead posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.