22/09/2026
We’re living in a lot of noise.
Notifications. Scrolling. Podcasts. Emails. Music. News. To-do lists.
When things finally get quiet, how often do we reach for something to fill the space?
ANTI-STATIC is an experiment in doing things differently.
Inspired by the yogic practice of Pratyahara, we’re creating space to step away from the constant stream of external stimulation and turn our attention inwards.
There’ll be yoga, restorative practice, therapy-based journalling, shared supper, sound, a dusk explore — and plenty of intentional quiet.
Sunday 18 October | The Yoga Barn | £55
Come and turn the volume down.
Link in bio. 🧡🕷️