23/09/2026
Our bodies are like satalite dishes. They project and receive all sorts of different frequencies. Often many different of frequencies at the same time. Our cells are miniature versions of satalites. Also receiving and projecting frequencies.
This is why, especially in these times it's so easy to het overwhelmed by everything that's going on around you. At home, work, school, or in your family and community, and of course globally and cosmically and universally too. That's heck of a lot to deal with, and our bodies will give us clues as to when we are in overwhelm.
Tiredness, colds, other symptoms we put down as "illness"
The trick is to ask your body "is this mine?"
We are also like sponges and will absorb all sorts of frequencies that are put Our way and of course those we project to ourselves.
Learn to listen to what you body says. It may not be a vocal sound, or a visual image, it may come in the way of a feeling. Trust what you get. And if you don't get anything then ask again later or the next day. It may be that your body needs to process what's being recieved before it knows how to categorise it.
Once you know if it is yours or not you can ask if it can be cleared today, or if there is some message attached to it that you need help with.
Its always a good idea to do some grounding and to send yourself some love when doing it.
When you are releasing something then you need to fill the "gap". Using universal love or white light is the perfect way to do this.
Shielding, rather than protection, is necessary too. Shielding means that you create a barrier to all that is harmful and not needed to you. But that all good stuff, love, laughter, joy, peace , harmony, creativity, inspiration and wisdom, knowledge and nurturing can be absorbed. All that can make you thrive can be taken in and used to create your best life.
Yes s**t will still happen, that's human life on earth, but with tools and knowledge we can all get through those difficult times with grace. And then, another chance to thrive once again.
Much love π₯°π₯°π₯°β€οΈβ€οΈβ¨οΈπ«β¨οΈπ«β¨οΈπ½πΈπ½πΈππ