What are the opening hours?

Monday 10am - 4:30pm Tuesday 10am - 4:30pm Friday 10am - 4:30pm Saturday 10am - 4pm

Inner Sanctum Healing

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Grangemouth, Scotland
Inner Sanctum Healing

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Why Inner Sanctum Healing? First, let me explain why I’ve chosen this name. I asked my guides for guidance on a name that suited the work I was about to launch.
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I’m Karen, the 💜 behind Inner Sanctum Healing, where holistic therapies, movement & sound come with a warm welcome and space to put yourself first (strange concept, I know 😉) helping you leave a little lighter and feel a little more like you 🩵 The name I was given - Inner Sanctum Healing. What does that mean? Inner = inside/internal
Sanctum = sacred space/temple
Healing = to fix

That is exactly what this is all about. The modalities I am choosing to work with are all about healing you, teaching you how to heal yourself and so much more. In today’s society we are looking for ways to slow down, take stock and fix or change the way we’ve been living for years. So let me help you to do just that! Everything that surrounds us, everything that we are is energy. As Einstein once said - “energy cannot be created not destroyed” - it can only be manipulated. When we feel unwell or out of kilter, then our energy/body/mind/spirit - is all out of balance. With the following sessions/therapies,
💜 Transformational Breathwork
💛 9D Breathwork
💜 Access Consciousness Bars
💛 Reiki (Holy Fire & Drum)
💜 Hypnotherapy
we can help to recreate that balance, feel better and ultimately give ourselves the best opportunity for healing ❤️‍🩹

03/11/2026

Whatcha doing on Friday 20th Nov?

There’s a psychic show with Anne Clark (BYOB) on at Sparta Boxing Academy in Grangemouth.

Check out the photo for more details.
I expect it’ll be a great night 💜🩵 x

03/11/2026

Give your loved one time for themselves with a little extra from me.

I have 3 offers for you to choose from;

💜 Extra time: spend £50 or more on a treatment (booking or voucher) & receive an extra 15 minutes of treatment.

🩵 Time to unwind: spend £50 or more & receive a complimentary Sunday sound-bath space in January or February as your Christmas extra - limited to 5 complimentary spaces per session, advance booking required.

💜 Double the care: book two 60-minute treatments for £90, with a £5 supplement per treatment for lava shells or ear candling.

Christmas is a time for giving and as a thank you from me to you for your continued support, these are my offerings 💜🩵 xx

02/11/2026

Something big & bold is coming - comment below 👇 if you want to know 😉

01/11/2026

1st of November already!!

Today started with me joining the Ace group with The Suite, then off to sunny Dunblane to run 2 taster sound bath sessions for the Holistic Fayre held by The Wellbeing Circle CIC.
On the way back to my car, I was caught by the beauty of the river - I could’ve stood there for hours.

Finished the day by completing my cinnamon ritual. Hope you’ve had a fab day too 💜🩵 xx

30/10/2026

Tonight was nothing short of magical.
One of my regulars at the sound baths actually said she thought tonight was her favourite one - win win!

I’m not sure why I enjoyed it so much, there were a few regulars and a few new people, a wonderful mix of people and I always love when we have some gentlemen attend. It’s nice to see them enjoying sound baths too.

Thanks to all for coming along tonight and sharing time with me 💜🩵 xx

30/10/2026

Last minute cancellation for tonight’s sound bath @ 7.30pm. If you’re interested- let me know xx

29/10/2026

Have you been here?

I was in for a visit on Tuesday and OMG what a place!

It’s beautiful, Susan and her team have thought of everything.

I can’t wait to go and experience it. It’ll be my Xmas gift to myself.

Let me know if you’ve been 💜🩵 xx

28/10/2026

💌LAST 2 SPACES AVAILABLE💌

✨ Come and experience a smaller group Soundbath - max 12 people ✨

📅 Friday 30th Oct ‘26 at 7.30pm
📍 Grangemouth

Come and experience a more intimate sound bath. A maximum of 12 guests, and here you can enjoy an alcohol free tipple from Three Spirit or Trip. Same heart opening experience, but no heaviness and still able to drive home.

This will be a deeply calming, meditative experience where you'll be immersed in the soothing vibrations of crystal singing bowls, drumming, and gentle soundscapes.

This is a chance to simply “be” – to slow down, soften, and allow the sound waves to wash over you and support deep rest.

🌿 Some of the beautiful benefits you may experience:
💫 Reduced stress and anxiety
💤 Deeper relaxation and better sleep
🌀 Release of emotional tension
🧘‍♀️ A chance to reconnect with yourself
💗 A soothing space to restore and reset

Whether you're new to sound healing or already love it – everyone is welcome. Just bring yourself, a cosy blanket, an eye mask and an open heart.

🧾 Please note:
Soundbaths are not recommended during the first trimester of pregnancy, or if you experience ‘sound-induced epilepsy’ or have a ‘severe mental health condition’ that may be triggered by sound.

If you're unsure, feel free to reach out – I’m happy to chat with you.

I can't wait to share this magical experience with you 🕊️

PLEASE MESSAGE ME ONCE YOU’VE BOOKED YOUR SPACE 👇

https://square.link/u/DzyTjyNt

Spaces are £22 (£22.75 if paid by card)

Cancellation Policy - If you are unable to attend, you can transfer your space to someone else as long as you let me know. There will be no refunds unless I am able to fill your spot.

Address

Unit M, Newhouse Business Park, Newhouse Road
Grangemouth
FK38LL

Opening Hours

Monday	10am - 4:30pm
Tuesday	10am - 4:30pm
Friday	10am - 4:30pm
Saturday	10am - 4pm

Website

https://inner-sanctum-healing.square.site/

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