Mind In2 Action Ltd

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Mind In2 Action Ltd “Mind in2 Action Ltd” is a holistic Mental Health and Wellbeing Company. It offers a chance for a brighter future.

A Therapeutic, Mental Health & Wellbeing company offering: HCPC regulated Occupational Therapy, accredited Psychological Therapies and separate Holistic wellbeing Support
"Empowering minds, transforming lives" An opportunity to transform your life by empowering your mind. It was founded by Beverley Williams and Kelly Lewis in order to tackle the ongoing mental health crisis and shortfalls in service provision due to the ever growing demand. Our goal at Mind into Action is to ease pressure on statutory services, Support people while they wait for specialist intervention, to ensure when they are seen they are in a place in which they are able to fully engage. And ultimately improve the mental health of people and in turn create thriving communities. We have utilised our personal and professional experiences and between us we have over 40 years of lived experience working across Social Services, NHS, Education, Housing, Domestic Abuse & the private sector. Whilst in those roles it was clear that all agencies are doing their upmost to support people who have reached crisis but how do we prevent the reliance on support services that we witness throughout generations? How do we empower people to create sustainable change? We are fully invested in providing people with the knowledge they need to empower them to make positive change. Mind In 2 Action asks you to invest also by opening your mind to the possibility of a better future full of opportunities and purpose.

An update on our wellbeing events 🌿Sadly, unexpected challenges in preparing our outdoor marquee for the colder months m...
06/10/2026

An update on our wellbeing events 🌿

Sadly, unexpected challenges in preparing our outdoor marquee for the colder months mean we’ve made the difficult decision to cancel our October and December wellbeing events.

Creating a comfortable, welcoming space is central to these experiences, so we’ll be focusing on summer events when we can make the most of this beautiful outdoor setting.

We’re really disappointed and are sorry to everyone who was looking forward to joining us. We’ll contact everyone who has booked directly to arrange a full refund.

Thank you for your understanding and support. We look forward to sharing more wellbeing experiences with you next summer. 💚

Bev & Kelly
The Old Mountain Stables

October is here and Autumn is certainly settling in. Why not enjoy a sensory reset at on Tuesday 27th October at 6:30pm...
03/10/2026

October is here and Autumn is certainly settling in. Why not enjoy a sensory reset at on Tuesday 27th October at 6:30pm.

Enjoy a range of activities from guided meditation to cold water dipping, all for just £45!

Book now to secure your place! https://www.mindin2action.net/book-online

Thinking of staying the night? Book now at www.theoldmountainstables.co.uk*


*accommodation not facilitated by MindIn2Action

Sensory Frost & Fire at The Old Mountain Stables Join us for this years Christmas do! Complete with dipping pools, sauna...
02/10/2026

Sensory Frost & Fire at The Old Mountain Stables
Join us for this years Christmas do!

Complete with dipping pools, sauna and a cosy hobbit hut.

Book your team event now!
https://www.mindin2action.net/book-online

Sensory ResetAs part of your Autumn Glow event, you will enjoy contrast therapy - a cold dipping & sauna experience. Gui...
29/09/2026

Sensory Reset
As part of your Autumn Glow event, you will enjoy contrast therapy - a cold dipping & sauna experience.
Guided by an expert practitioner, you will receive professional instruction on breathwork, safety, exposure timing, and how to maximize the central nervous system and health benefits of combining hot sauna with cold water dipping.

Book now at www.mindin2action.net
The Old Mountain Stables

Mind Into Action is thrilled to announce that we are continuing to grow our ongoing partnership with Vale, Valleys & Car...
29/09/2026

Mind Into Action is thrilled to announce that we are continuing to grow our ongoing partnership with Vale, Valleys & Cardiff Adoption.
By combining our expertise, we are working closely in collaboration to provide dedicated support for adoptive parents, ensuring families have the guidance, tools, and community they need to truly thrive.
Adoptive parenting is a journey best shared, and together with Vale, Valleys Adoption we remain fully committed to nurturing resilient, happy homes across the region. 💙

26/09/2026

Halloween not your thing? Join us on our Sensory Reset: Autumn Glow.

Join us for relaxation and tranquillity at The Old Mountain Stables. Enjoy a therapeutic sound bath, contrast therapy, Hobbit Hut fire gathering and nourishing refreshments.

Book now to secure your place: www.mindin2action.net

Sensory Frost & Fire Team EventDreading squeezing into uncomfortable sequined dresses, suits or high heels?Why not try a...
25/09/2026

Sensory Frost & Fire
Team Event

Dreading squeezing into uncomfortable sequined dresses, suits or high heels?
Why not try a works do with a difference!

• Cold-Water Dip & Wood-Fired Sauna
• Fireside Hobbit Hut
• Warm Drinks & Comfort
• Focus on Well-being

Get in touch for your bespoke event.
https://www.mindin2action.net/book-online

The Old Mountain Stables

I’m delighted to share that I’ve passed my Level 3 Forest Bathing Certificate and am now an International Forest Therapy...
24/09/2026

I’m delighted to share that I’ve passed my Level 3 Forest Bathing Certificate and am now an International Forest Therapy Guide! 🌿

The training has been such a special experience: time to slow down, learn, connect with nature and meet some wonderful people along the way.

A heartfelt thank you to my buddy Tess @ Sisus Sound Serenity for sharing the journey with me, and to Stefan at Nature and Therapy for his thoughtful teaching and encouragement. I’m excited to bring what I’ve learned into my work and share more of these experiences with others. 🌳

Sensory ResetAs part of our mini-retreat, you will enjoy an immersive sound experience led by a certified Sound Therapis...
22/09/2026

Sensory Reset

As part of our mini-retreat, you will enjoy an immersive sound experience led by a certified Sound Therapist. Clear your mind as you enjoy intentional acoustic frequencies aimed at lowering cortisol, aiding nervous system balance, and promoting deep cellular relaxation.

Visit www.mindin2action.net for more details.
The Old Mountain Stables Holistic Sound Therapies

Sensory Frost & FireTeam EventInstead of crowded pubs and forced merriment, this experience focuses on genuine connectio...
21/09/2026

Sensory Frost & Fire
Team Event

Instead of crowded pubs and forced merriment, this experience focuses on genuine connection, deep relaxation, and mental clarity through cold-water dipping, a wood-fired sauna, and cosy fireside drinks in our Hobbit hut.

https://www.mindin2action.net/book-online
The Old Mountain Stables

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Grangetown

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