Body Bliss Studio

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Great Wakering
Body Bliss Studio

Reformer Pilates | Barre | Mat Pilates | Massage
Hot Yoga | Hot Pilates

30/10/2026

Would you love to teach Reformer? If you are qualified to Level 3 in movement we have just the course for you 👏😁

www.yogaandpilatesacademy.co.uk

20/10/2026

EMS TRAINING – FITNESS FOR THE OVER 40s! ⚡

Have you heard of EMS training?

EMS (Electrical Muscle Stimulation) is an innovative training method that uses electrical impulses to stimulate your muscles during exercise.

💪 Potential benefits include:

✨ Improving muscle strength and tone

✨ Helping maintain muscle mass as we age

✨ Supporting muscle activation

✨ Offering short, time-efficient workouts

✨ Supporting everyday movement and functional fitness

As we get older, maintaining strength and staying active becomes increasingly important.

🎙️ I recently recorded a podcast with a friend who specialises in EMS training for people over 40. We chatted about how it works, its benefits and why keeping our muscles strong matters as we age.

Stay strong, stay active and age well! 🤎

18/10/2026

New to Pilates or returning to exercise? This slow controlled 4 weeks Pilates Course will help your body move in the correct way with all of the Pilates benefits.

16/10/2026

Fr fr, the heat is where it’s at!!! ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

15/10/2026

the hottest studio, seriously …
from my hot gang to yours ❤️‍🔥🔥🥵🥰

14/10/2026

So excited to be opening on Friday ☕️🥤

10-1pm every day to start

After class Juices, Smoothie and Coffee 😊

08/10/2026

✨ TURN YOUR PASSION FOR PILATES INTO A CAREER! ✨

We’re excited to announce our 2027 Pilates Teacher Training Courses at Body Bliss Studio!

Whether you’re looking to begin your journey as a Pilates instructor or expand your existing teaching skills, we have the perfect training pathway for you.

🤎 Level 3 YMCA Awards Instructing Pilates Matwork
A nationally recognised qualification, delivered through blended learning with face-to-face practical training and flexible online study. No previous qualifications required!

🤎 Reformer Pilates Teacher Training
Develop the knowledge, skills and confidence to teach Reformer Pilates through our comprehensive, practical training programme.

🤎 Mat + Reformer Training Pathway
Why not train in both? Complete your Mat Pilates qualification and progress into Reformer teaching with our combined training package.

✨ Learn from experienced tutors
✨ Supportive, hands-on training
✨ Course materials and certification included
✨ Small-group learning environment

📅 2027 courses now open for enrolment!

Whether you’re starting a new career or taking your teaching to the next level, we’d love to help you achieve your goals.

📩 Message us for course dates, prices and further information.

🌐 www.bodyblissstudio.co.uk

Train. Qualify. Teach.

ReformerPilates PilatesEducation PilatesCareer EssexPilates SouthendOnSea

Address

34A Star Lane
Great Wakering
SS30FF

Website

https://www.bodyblissstudio.co.uk/

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