Top2Toe Therapy

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Top2Toe Therapy Life enhancement Coach Access®️ Bars Facilitator, Access Bars, Energetic Facelift. Over 60 Trauma & Immune boosting Body Processes. Enjoy some therapy.
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A powerful combination of Hypnosis, Timeline®️Therapy & NLP. 5awakenings sequence Feel like you're juggling too much...

Take a breather - come and relax. All treatments help to reduce the symptoms of health problems, both on a physical and emotional level, helping to restore energy channels and leaving you refreshed and energised! In consultation we can decide together what's the best mix of treatments to get the best results for you. For more information please don’t hesitate to contact me! I would love to hear from you.. www.top2toetherapy.co.uk

[email protected]

07815 064796

🥰Gorgeous energy in the hub today. 🧡Access bars training. 🌅What a wonderful day! 🫶🏻Super proud of these 4 beautiful soul...
03/10/2026

🥰Gorgeous energy in the hub today.

🧡Access bars training.

🌅What a wonderful day!

🫶🏻Super proud of these 4 beautiful souls! 🙏🏻

Helen, Mel, Rupert and Jayne. 💚💚💚💚

As you can see, I am now an 🌿 Enterra™ Expert 🌿 and now this beautiful treatment is now available to top2toetherapy at G...
27/09/2026

As you can see, I am now an 🌿 Enterra™ Expert 🌿 and now this beautiful treatment is now available to top2toetherapy at Greetland Wellness Hub CIC
🌿 🌿 🌿 🌿 🌿 🌿 🌿
This treatment is between 20 to 90 minutes and as an introductory offer you can book your treatment with me for £40. Saving you £20 per session.
🌿 🌿 🌿 🌿 🌿 🌿 🌿
This offer is also available on my usual 5 4 6 treatments, paying for 5 treatments on the first session and received a gifted session totally free.

How does that sound to you? Want to read more, and see how you feel.
🌿 🌿 🌿 🌿 🌿 🌿 🌿

Hey, do you know your body already knows how to heal.
Enterra™ is a subtle energy practice that invites bodies to remember what they have always known how to heal.

🌿 Well what is Enterra™ you ask?

It starts with presence. Most healing traditions begin with a protocol. A sequence of steps. A map of the body. A technique to apply. Enterra begins somewhere else entirely. It begins with presence. With being genuinely, quietly here. No plan. No agenda about what should change. Just your full attention, offered without condition. That sounds simple. In practice, it is one of the harder things to actually do.
We are trained to want results. To fix what is wrong. To move toward improvement. Enterra asks you to set that down.
Your body already knows.

You have felt it before. The moment someone touched your shoulder and landed exactly on the tension without being told. The room that felt different when a certain person walked in. The strange calm that followed a conversation that should have been stressful. Bodies communicate constantly. Not with words. Not through conscious effort. Through something far more immediate, a kind of energetic conversation that happens whether or not we are paying attention.
Enterra makes that conversation intentional. You learn to recognize what your body already does naturally, and to offer it to someone else as a gift.

🌿 What actually happens in a session.

You lie down, or sit. The Enterra Expert places their hands on or near your body. That is most of the structure. There is no script. No sequence of positions to move through. The Expert follows what they perceive, what the body shows them, where the energy moves.

Sessions are anywhere from 20 to 90 minutes. The energy indicates when it is complete. People describe the experience differently. Some feel warmth, or a quiet spreading through the body. Some feel nothing obvious in the moment, and notice something different days later. Some feel emotions surface with no clear reason. Some simply fall asleep. None of these responses is more correct than another. The body does what it needs to do.

🌿 What Enterra is not.

It is not a diagnosis. An Enterra Expert cannot tell you what is medically wrong, and they will not try. It is not a replacement for medical care. If you are receiving treatment, keep receiving it. Enterra can work alongside conventional medicine without interference. It is not a promise. Bodies respond in their own time. Some sessions feel immediately dramatic. Others feel quiet. Results vary, and that is honest. It is not dependent on your belief. The research conducted on cells and animals, which have no beliefs, shows that energy work produces measurable effects regardless of whether the recipient thinks it will work.

🌿 Who is it for?

Enterra works with people who are curious. People who feel that something in their body holds more than a physical explanation. People who want support that begins from a different premise than most of what is on offer. It also works with people who are skeptical. That is fine too. Come and experience it. Form your own opinion from the inside. It works with animals. Horses, in particular, respond quickly and clearly. They have no agenda about whether energy work is real. And it works at a distance. A session over video, or even with no live connection at all, produces results that are sometimes more pronounced than in-person work. The mechanism is not fully understood. The results are real.

🌿 The Science Behind Enterra™

What science has confirmed. Energy work was, for a long time, easy to dismiss. The argument was simple: there is no mechanism. We cannot explain how it works, therefore it does not work. That argument is now harder to make. Research from multiple independent sources confirms that energy directed toward living tissue produces measurable changes. Not because the recipients believe it will. Not because of the placebo effect. Because something is actually happening.

🌿 The animal and cell studies.

Some of the most compelling evidence comes from studies on mice and isolated cells. These subjects cannot decide to feel better. They cannot be talked into improving. They respond to energy intervention, or they do not. Repeated studies have shown that energy directed toward cancer cells slows their growth. That energy directed toward mice with tumors produces measurable differences in tumor progression. That cells in laboratory conditions respond to the presence of a focused human intention. These findings have been replicated. They are not outliers. The conclusion, which even skeptical researchers have had to acknowledge, is that directed human energy affects living systems in ways that are real and measurable.

🌿 Healing at a distance.

The distance healing research is even more striking. Healers working from a separate room, in some studies from a separate building, directed attention toward subjects who did not know when they were receiving it. The subjects' physiological measurements changed during those windows. Their brainwaves shifted. Their skin conductance changed. In one study design, researchers occupied the practitioners' minds with a backwards-counting task during the session. Not counting by ones, counting backwards in sevens, enough to prevent deliberate thought about what they were trying to do. The effects persisted. Whatever was happening did not require conscious intention in the way we might expect.

🌿 Faster than light.

Distance healing appears to operate at a speed that rules out any known physical carrier. It has been measured as simultaneous, not slightly delayed. Simultaneous across distances that should require transmission time. This eliminates light as the carrier. It eliminates all currently known particles. The mechanism is genuinely unknown. The effect is not. We are in a period where the science confirms that something is real, before it can explain what that something is. This is not unusual in the history of science. It is, actually, how most important discoveries have worked.

🌿 The placebo question.

Placebo gets brought up constantly in conversations about energy work, usually as a way to dismiss it. But placebo is itself a remarkable phenomenon. If someone believes your touch will help them, and it does, that is not a failure of the method. That is a person healing. The belief and the healing are both real. What the cell and animal studies show is that even where placebo is impossible, energy work produces effects. The two things are not in competition. Both are worth taking seriously.

🌿 What we do not yet know.

Enterra does not have its own research program yet. The science referenced here comes from broader studies on energy healing, distance healing, and biofield research. Enterra is one expression of a larger phenomenon that is being documented and studied across multiple traditions and modalities. What this means in practice is that we can say, with confidence, that the type of work Enterra does produces real effects. We cannot yet say exactly what Enterra specifically does, because that research has not been done. That is honest. It is where we are. And it is enough to know that the door is real before you walk through it.

Access bars®️
26/09/2026

Access bars®️

Does Access Bars®️ really work? The data is in! Dr. Astrid Vester d...

What is Enterra™?It starts with presence.Most healing traditions begin with a protocol. A sequence of steps. A map of th...
13/09/2026

What is Enterra™?
It starts with presence.

Most healing traditions begin with a protocol. A sequence of steps. A map of the body. A technique to apply. Enterra begins somewhere else entirely. It begins with presence. With being genuinely, quietly here. No plan. No agenda about what should change. Just your full attention, offered without condition. That sounds simple. In practice, it is one of the harder things to actually do. We are trained to want results. To fix what is wrong. To move toward improvement. Enterra asks you to set that down.

Your body already knows.

You have felt it before. The moment someone touched your shoulder and landed exactly on the tension without being told. The room that felt different when a certain person walked in. The strange calm that followed a conversation that should have been stressful. Bodies communicate constantly. Not with words. Not through conscious effort. Through something far more immediate, a kind of energetic conversation that happens whether or not we are paying attention. Enterra makes that conversation intentional. You learn to recognize what your body already does naturally, and to offer it to someone else as a gift.

Available now £50 per session Book with Lynni 07815064796

What do you do on your day off? You’ll probably find me in the water! Today at Pool Bridge Farm sauna and swim! Happy da...
31/08/2026

What do you do on your day off? You’ll probably find me in the water! Today at Pool Bridge Farm sauna and swim! Happy days!

21/08/2026

Hey 👋 does this resonate with you….

🌟✨ 10 CASE STUDIES WANTED ✨🌟

💜 I am currently looking for 10 case studies for The 5 Awakenings Sequence 💜

💷 Special Offer: £20
🎉 Usually £40
⏰ Please allow up to 30 minutes for the process.

📞 To book your session, please contact me on:
07815 064796

🙏🏻 Thank you 🙏🏻🫶🏻💜✨

🌈 What is The 5 Awakenings Sequence? 🌈

The 5 Awakenings Sequence is an energy healing and trauma recovery method created by Rena Guttridge. 💜

✨ It is designed to help desensitise the energetic and emotional effects of trauma, abuse, stress, and distress by balancing the body’s chakra system. ✨

🌟 The Technique Incorporates: 🌟

⚡ Energy Medicine
Working with the body’s energy centres to encourage balance, harmony, and wellbeing.

🎨 Colour Drawing
A gentle, non-verbal approach where experiences are expressed through a specific colour sequence rather than talking about them.

💫 The Process 💫

📝 Preparation
Using a specialist worksheet, selected colouring pencils, and an eraser.

🎨 Drawing the Trauma
Instead of verbally reliving a distressing event, feelings and experiences are expressed through drawing.

🌈 Energetic Desensitisation
Guided colouring works with the energy connected to the event, helping to reduce the emotional charge attached to it.

🌈 The 5 Awakening Colours 🌈

🔵 Blue – Releasing fear and distress

🟤 Bronze – Activating inner strength

🪻 Lilac – Change and moving forward

🩷 Magenta – Wholeness, endings, and new beginnings

⚪ Platinum – Protection, empowerment, and ability

✨ Each colour carries its own energetic wavelength. Focusing on these colours and their associated body zones is believed to activate the chakra system, stimulate an energetic response, and support emotional recovery. ✨

🕊️ Resolution 🕊️

🧽 The original drawing is then erased as part of the process.

💜 The aim is to bring the energy centres (chakras) back into alignment, allowing the memory to become passive and inactive, reducing its emotional impact.

🌻 Who Can Benefit? 🌻

This technique is often used with both adults and children to support wellbeing around:

✨ Trauma and emotional distress
✨ Stress and anxiety
✨ Phobias and fears
✨ Abuse and bullying
✨ Present and past upsets
✨ Confidence and self-esteem
✨ Neurodivergent individuals who may find it difficult to express feelings verbally

💜✨ If you would like to be one of my 10 case studies, I would love to hear from you! ✨💜

📞 07815 064796

🙏🏻🫶🏻🌈💜✨ Thank you for your support

If you want to book a session with me please contact me on 07815064796

Thankyou 🙏🏻🫶🏻🙏🏻

www.top2toetherapy.co.uk

Address

Greetland Wellness Hub, 68A Rochdale Road, , , West Yorkshire.
Greetland
HX48HE

Opening Hours

10am - 9pm

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