Zook Yoga

14/05/2025

Hey Yogi’s, hope you are all doing very well. I am missing teaching very much but have been busy making music. For those of you who enjoyed my Beat Goes Om classes you might like my new music project Night Atlas it’s ambient music rooted in healing Solfeggio frequencies. Give it a spin and if you like it please support and follow wherever you get your music.
Namaste ✨

Musician/band

19/06/2021

Hello there Yogi's,
Hope this finds you all very well! I have been away from teaching for a while and during lockdown went back to making music. I am one half off this duo and am very excited to announce we have just released our first tune! All links and info about where to listen if you chose are on the TIGY page.
Wishing you all a happy, healthy summer.
Namaste,
Bailey

Out now! ‘Only Way To Let The Light In’ here’s the link if you want to give it a listen!

https://ditto.fm/only-way-to-let-the-light-in

Big thanks and love to all of you who have already listened, liked, commented and shared, it means the world to us.
Love,
TIGY

11/09/2018

So excited to be back teaching this week after a lovely summer off spending time with my family. Come join me tonight 7:45pm for The Beat Goes Om 🙏

31/10/2017

Thank you to all the creatures of the night who came to join me this eve for the Beat Goes Wooh...I loved flowing with you. Happy Halloween to all and to all a goodnight 👻🎃😈🙏 corpse's reaching out the ground 💀

29/10/2017

Getting so excited about Halloween!! Come along and join me for The Beat Goes Whoo 75minutes of flowing yoga and spooky tunes👻 7:45pm till 9pm

08/10/2017

I have had such a brilliant weekend of yoga with the crew in Guildford. So happy they are back in town! I joined them as a moving yoga mannequin yesterday to celebrate the opening of the new shop and was joined by my tiny yogi in what we like to call a cuddle meditation 😍🙏 then taught the first Sunday morning yoga class in the shop this morning 🙌🙏

11/06/2017

Check out www.superyogis.co.uk for their amazing kids yoga flash cards. Rani loves them! Here she is practicing her

This might just be our favourite picture ever. One of our gorgeous Super Yogis showing us how it's done with our flash cards. Calm C always goes down so well with children. The calm super hero, empowering children to feel positive and calm 🙏

15/05/2017

After a wonderful and much needed break last week I am back teaching. Come join me for some warming vinyasa practice. 🙏

Tuesday - Vinyasa Glow 10:45pm till 12pm & The Beat Goes Om 7:45pm till 9pm at Red Hot Yoga & Pilates Guildford
Wednesday - The Beat Goes Om 7:45pm till 9pm at Our Lady Of Sorrows church in Effingham
Thursday - The Beat Goes Om (Power Hour) 9:30am till 10:30am Locker 27 Athletic Development Weybridge

10/05/2017

CLASS REMINDER! There will be no Zook yoga classes this Wednesday in Effingham or Thursday at Locker 27 as I will mostly be doing this... 🌞

03/05/2017

Reminder that there will be no wednesday night classes for the next two weeks. We will be resuming our class on the 17th of May at our new venue, details to follow. Namaste