31/10/2026
💕New Postnatal Pilates term starting in November
Gradually feel confident and in control of your body after having your baby
🤍improve your posture
🤍ease postnatal tightness and tension
🤍restore your core
🤍improve your pelvic floor function
🤍improve tummy separation
🤍boost your confidence
💗Mummy and Me Pilates
Fridays 11.40am Hagley Community Centre
Just get in touch for more information xx