Plus Health Co.

22/10/2026

A lady I have known for many years came to see me in physio for the first time recently. She has an arthritic knee and, although managing quite well, was keen to know if there was anything else she could do to help manage it...and she absolutely could! After just one appointment, this lady was able to straighten her knee more fully and will a lot less pain...and the benefit has been maintained through exercise and advice.

It just goes to show how - even with a long-term condition such as arthritis - that together we can make positive, significant change. 😁

22/10/2026

😁 Welcoming Emma of Emma Richards Harmony Acupuncture to the Plus Health Co. team!

Emma will be our resident acupuncturist and available for appointments from early November onwards.

She is absolutely lovely, very competent and also great she's not called Jen! 🤣

Acupuncture can help with:

✔️Pain relief
✔️Stress Management
✔️Sleep Problems
✔️Hormonal Issues (menopause and fertility)

Get in touch to book or visit www.plushealthcompany.co.uk

21/10/2026

Here is Rich sharing his experience with us, with you. What a lovely chap he is too! 😁

20/10/2026

Just a little insight about the type of messages we receive! 😁...this was after our 'work to the bones' themed class and incorporated all the weights we could think of! 😂

19/10/2026

Its our version of 'where's Wally?'... where am I? 🤔

Delivered a bone health presentation to employees this morning, off to refurb our new premises after that and now to clinic and for our last Monday evening class in our current venue! Eek!

19/10/2026

18/10/2026

So...did we share our new address yet?! 🤣

(And this was from my insurer...always worth a proof read!)

18/10/2026

How exciting!...saw our logo up on the Broad Street Plaza wall today! Its official - we are moving in!

17/10/2026

Most satisfying activity so far today 🤣...how life changes!

13/10/2026

From the wonderful Jenny Rose ...

Last week I had a great day of variety, movement and community connection.

I started the day teaching a chair-based exercise class for Calderdale Carers, focusing on improving mobility and flexibility, while also providing an opportunity to relax, unwind and take some time for themselves.

Later, I swapped the chair-based exercises for Pilates, teaching a group of teachers at a local secondary school.

Two very different groups, each with their own needs and goals, but both highlighting the importance of movement, wellbeing and taking time to look after ourselves.

Grateful to be doing something I love and making a positive difference in our local community.