01/11/2026
** YOGA classes running Monday 2nd - Thursday 5th November 🧘♂️ **
I’m super happy to share that all 3 yoga classes are running as normal for you this week:
⭐ Mon 2nd Nov 7-8pm St Judes
⭐ Wed 4th Nov 5.45-6.45pm Dean Clough
⭐ Thursday 5th Nov 7-8pm St Judes
All classes guided by the wonderful Yoga with Lisa Jane (thank you so much Lisa 🙏)
Book on the usual way folks:
adelesyoga.com/book-online #/events (or book on via the linktr.ee in the biog above)
In my surgery recovery news: I am continuing to improve day by day. I’m doing yoga every day, be it through breathing, moving into parts of my body that are able to, mindfulness, and a short walk each day on my street ❤️