Little Tides Wellness

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Little Tides Wellness

Hypnobirthing & birth preparation �
Gentle support for calm, confident, informed birth choices

30/10/2026

How we think and feel about birth can influence how we experience it. But what actually happens in our bodies when labour begins, and how can we work with our mindset rather than against it?

This month’s Little Tides Birth Hour is all about Birth, Pain & Mindset.

We’ll explore why birth can be painful, the relationship between fear and tension, and how hypnobirthing techniques can help you develop confidence and feel better equipped to cope.

We’ll also answer a selection of questions submitted in advance and finish with a guided pregnancy relaxation. 🤍

Whether you’re feeling excited, nervous or somewhere in between, come along, learn something new and take an hour for yourself.

📅 Thursday 12 November
⏰ 6:30pm
💻 Online
🎟️ £5

Book your place here:
https://buytickets.at/littletideswellness/2501314

27/10/2026

Your body is amazing. And learning to trust it can change the way you approach birth. 🤎

Hypnobirthing helps you develop a positive mindset, a calmer body and confidence in your ability to birth your baby.

Through understanding birth, practising relaxation and building positive associations, you can start to replace self-doubt with self-belief.

✨ A positive mindset. A calm body. Confidence in your amazing body.

You’ve got this!

24/10/2026

That “I’ve got this” feeling. 🔥
That’s what we want you to take into birth.
Not because you know exactly how things will unfold, but because you’ve prepared, you understand your options, and you have tools to help you navigate whatever comes your way.
Hypnobirthing is about building that confidence. Trusting yourself, knowing your choices and feeling ready to meet birth head-on.
You’re building the confidence to say, “I’ve got this.”

02/10/2026

50% OFF – FINAL FEW DAYS TO BOOK
Feeling worried or anxious about giving birth? Or perhaps you’re noticing that the closer birth gets, the more those worries are starting to creep in.
Join me for the first Little Tides Birth Hour – Birth & Fear, a relaxed, supportive online session where we’ll explore where fear around birth comes from, how fear can affect the body during labour, and some simple ways you can begin to feel calmer, more prepared and more in control.
There’ll also be time for questions to be answered, followed by a gentle pregnancy relaxation to finish the session.
Thursday 8 October | 6:30–7:30pm | Online
For the final few days, tickets are 50% off – just £5.00.
Come along from the comfort of home, grab a cuppa and spend an hour preparing positively for your birth.
Book your place through the link in my bio 🤍

30/09/2026

Pregnancy can come with a LOT of noise.

Everyone has an opinion. There are books to read, courses to take, birth stories to listen to, advice online and plenty of people ready to tell you what worked for them.

And while being informed is important, you don’t have to absorb all of it.

Start by asking yourself:

✨ What are my options?
✨ What matters to me?
✨ What am I worried about?
✨ What would help me feel more prepared?
✨ Where can I find reliable information?

You might not need more information. You might just need to find the information that’s relevant to you.

And as you learn more, you can start to build a clearer picture of what you want, what your options are and what might help you feel calm and prepared.

There will always be noise.

Tune into what matters to you. Get informed, understand your options and feel more in control.

Save this for when it all starts to feel a little overwhelming. 🤍

21/09/2026

✨ Little Tides Birth Hour ✨

Starting Thursday 8th October at 6:30pm.

A monthly online session exploring different topics around pregnancy, birth and preparing for your baby.

Our first Birth Hour is Birth & Fear.

What if I’m frightened of giving birth?

Fear around birth is incredibly common, whether it’s your first baby or not. In this session, we’ll look at where fear can come from, how fear and tension can influence your experience of birth, and some practical ways to feel more prepared and supported.

You’ll also have the opportunity to submit a question when you book, so you can bring something you’d particularly like to understand or talk through.

We’ll finish the hour with a short pregnancy relaxation to give you some time to pause, breathe and connect with your baby. 🤍

Thursday 8th October | 6:30pm
Live online | £10
60 minutes | Not recorded

You don’t need to have done hypnobirthing before, and you don’t need to be planning a particular type of birth.

If you’re pregnant and want to feel prepared as well as informed, you’re very welcome.

🎟️ Book your place:
Link in bio.

20/09/2026

Something new is coming to Little Tides 🤍

Introducing the Little Tides Birth Hour.

A monthly online session where we’ll take one topic around pregnancy and birth and really explore it.

We’ll look at the things you might be wondering about, make space to answer your questions, and finish with some time to slow down and relax.

One hour to learn, ask and unwind.

The first Birth Hour is coming soon, and I’ll be sharing the topic very shortly. Follow along to book.

Address

Halifax

Website

https://buytickets.at/littletideswellness

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