Life Coaching with Rebecca

14/10/2026

🎙️ Featured on the Grind Diaries Podcast!

I’m delighted to share my appearance on the Grind Diaries Podcast, Series 2, Episode 9, with Ant Willis.

It was a real pleasure to be invited onto the show to talk about my journey into life coaching, my background in HR and recruitment, and why helping people build confidence, gain clarity and move forward in life means so much to me.

We also shared some practical tips to help you navigate change, recognise your strengths and take those first steps towards the life you want.

I believe that sometimes a fresh perspective and a few small changes can make a world of difference.

🎧 Watch and listen here: https://youtu.be/eTdvaR7gxzE

Thank you to Ant and Grind Diaries podcast for having me!

Life Coaching with Rebecca
Confidence | Clarity | Direction

Have you ever felt capable of more, but found yourself holding back...

25/09/2026

💚 What a beautiful morning… 💚

Yesterday I had the absolute pleasure of speaking at a Macmillan Coffee Morning at the Royal Southern Yacht Club such beautiful surroundings… sharing a little bit about life coaching, confidence and making the most of every chapter of our lives.

I was invited to give a 20-minute talk to a wonderful room full of lovely ladies and I genuinely loved every minute of it. 🥰

My message was simple:
You don’t have to rewrite the chapters you’ve already lived.
But you do get to decide what you bring into the next chapter.

And what made today even more special was knowing that together we raised over £1,400 for Macmillan Cancer Support. 💚

There was unlimited tea and coffee, a raffle lots of friendships and wonderful company and then completely unexpectedly, I was presented me with the most gorgeous orchid. 🌸

I’m incredibly grateful that I get to do something I LOVE helping people see their possibilities, find their confidence and realise that their next chapter can be different.

Thank you to everyone who made today so special. (You know who you are ) 💖

And if you’re wondering about your own next chapter… what would you like it to be about? 📖✨

11/09/2026

I’m absolutely delighted to have been invited to speak at the Royal Southern Yacht Club’s Macmillan Coffee Morning on Thursday 24th September.

I’ll be talking about something that has become very meaningful to me personally:

“How to Make the Most of Every Chapter in Life.”

Life gives us chapters we choose, chapters we never expected, and sometimes chapters we would never have chosen at all.

But what can we do with the chapter we’re in?

There’ll be coffee, homemade cakes, a charity raffle and lots of lovely people l all in support of Macmillan.

If you’re local to Hamble, Netley or the surrounding area, I’d love to see you there. Bring a friend, come for the cake… and stay for the conversation! ❤️

📍 Royal Southern Yacht Club, Hamble
📅 Thursday 24th September
⏰ From 10.30am

All proceeds go towards Macmillan.

24/08/2026

Still not quite sure what possessed me to say,“I’m sure I can do the wedding flowers!” 😂
But gave it a go, figured it out as I went, pulled it off and seemingly got away with it! 🤣🌸
Most importantly a very happy bride, (most relaxed bride ever!) a beautiful wedding and a huge sense of relief/ achievement!

However, I couldn’t have done it without Mandy Moo’s help either thank you! 🥰

And actually, there’s a little lesson in there…
Sometimes we say “I can’t do that” before we’ve even tried.

Say yes. Have a go. Work it out. Ask for help when you need it. You might just surprise yourself. ✨

Confidence doesn’t always come before you take the leap, sometimes it comes because you did. ❤️

02/08/2026

Who else has a dream they’ve promised themselves they’ll one day pursue? Maybe today is the day to take that first step.✨

One of the things I encourage my coaching clients to do is pursue the dreams that have been quietly sitting in their hearts.

So I’m doing exactly the same! I walk the talk…

For as long as I can remember, I’ve wanted to write the story of my grandparents’ lives in Cornwall, a tale of hardship, resilience, love and family. Think Poldark meets Catherine Cookson.

This book was also my mum’s dream. Now that both my parents have passed, it feels like the right time to honour that dream and preserve our family’s story for future generations.

I’ve spent countless hours researching, using Ancestry, uncovering new family connections and piecing together the truth. It’s been emotional, challenging, fascinating and incredibly rewarding.

I’m now working with a lovely publisher and, to my surprise, publishing a book is far more accessible than I ever imagined. If you’ve ever thought about writing your own story, I’d be happy to share the publisher’s details.

Sometimes the dreams worth chasing are the ones that have been waiting the longest. ❤️ 📚

24/07/2026

Following on from my last post …I’m reading Why Doing Nothing Can Change Your Life by Dr Joseph Jebelli, and this page really made me stop and think.

The author talks about how many of us live in what he describes as a pre-burnout state.

Not burnt out…

Just constantly:
😴 Drained.
😩 Overwhelmed.
😠 Irritable.
🏃‍♀️ Always rushing.
🤷‍♀️ Wondering why we never seem to catch up.

The worrying part? We’ve started to think this is just normal life.

As a coach, I often meet people at this stage. They’re not broken they’ve simply been putting everyone else first for far too long.

Sometimes the biggest act of self-care isn’t a spa day…

It’s giving yourself permission to pause, reset and ask, “What do I actually need?”

Has anyone else ever caught themselves running on empty?

💙

23/07/2026

Summer holidays have officially begun! ☀️
I’ve managed to steal 20 minutes while there’s football and slime keeping everyone occupied. 😄

I’m already hooked on Why Doing Nothing Can Change Your Life by Dr Joseph Jebelli.

One fact really stopped me in my tracks…

The Japanese have a word for “death from overwork” – Karoshi (過労死)!!!

It perfectly sums up why I’m so passionate about helping people avoid burnout before they reach breaking point. We often think burnout happens overnight, but it’s usually months of putting ourselves last.

Sometimes the most productive thing we can do… is pause. 💙

Now, I’d better go and check where that slime has ended up… 🤣

22/07/2026

A little milestone for my business… 💚

Life Coaching with Rebecca is now featured in The Scene magazine!

It’s such a privilege to be part of our local community and help people build confidence, gain clarity and move forward with purpose.

If you spot a copy, I’d love to see a photo please tag me!

✨ Free Clarity Call
📍 Hamble

12/07/2026

Are you a business owner bogged down with HR issues you really don’t want to deal with. I’d be happy to assist. Message me for more details!

07/07/2026

✨ A New Chapter is Taking Shape✨

When I started Life Coaching with Rebecca, my passion was simple: helping people find more confidence, clarity and direction.

Over the past year, it’s been a privilege to walk alongside so many amazing people on their journeys.

But something else has been happening behind the scenes… more and more small business owners have been coming to me for help with recruitment, interviewing, managing staff and navigating those tricky people situations.

It made me realise something.

I’ve spent years working in HR, recruitment and leadership alongside coaching. Rather than keeping those worlds separate, it feels like the natural next step is to bring them together.

So, over the coming months, you’ll start to see my business evolve. 💚

Alongside life coaching, I’ll be expanding my services to support small businesses with practical HR guidance, leadership coaching and recruitment support.

Whether it’s recruiting your first employee, preparing for interviews, writing a staff handbook, having a difficult conversation or simply wanting someone experienced to talk through a people issue, I’m excited to be able to offer that support too.

I’m not rushing the change just yet. I have some exciting things happening first (including a podcast launching soon! 🎙️), so for now I’m quietly working behind the scenes to create something that truly reflects both my experience and my passion.

Thank you to everyone who has supported me on this journey so far. Your encouragement means the world, and I can’t wait to share this next chapter with you.

Helping people grow. Helping businesses thrive. 🙏